Tackledsomethingthat I havebeenavoidingCheckedon aloved oneWatcheda comfortmovieSmiledat aneighborTalked toapet/animalLost myglasses,phoneor somethingelse I neededEntered aroom andforgot whatfor..LOLToldsomeonethank youFound threequalitiesthat I loveabout meGavesomeone acomplimentAppreciatedmyappearancetodayAtedessertfirstLaughedout loudI believedin myjourneytoday.Practiceda DBTskillGavemyself apep talkWrote downthree thingsthat I amgrateful forTexted afriend tocheck-inRealizedthat I amonly humantodayShared afeel goodsongWasproud ofmyselftodayLet go ofa negativethoughtLeftsomethingbetter thanhow I founditHad ameaningfulchatTackledsomethingthat I havebeenavoidingCheckedon aloved oneWatcheda comfortmovieSmiledat aneighborTalked toapet/animalLost myglasses,phoneor somethingelse I neededEntered aroom andforgot whatfor..LOLToldsomeonethank youFound threequalitiesthat I loveabout meGavesomeone acomplimentAppreciatedmyappearancetodayAtedessertfirstLaughedout loudI believedin myjourneytoday.Practiceda DBTskillGavemyself apep talkWrote downthree thingsthat I amgrateful forTexted afriend tocheck-inRealizedthat I amonly humantodayShared afeel goodsongWasproud ofmyselftodayLet go ofa negativethoughtLeftsomethingbetter thanhow I founditHad ameaningfulchat

Bingo on the go - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tackled something that I have been avoiding
  2. Checked on a loved one
  3. Watched a comfort movie
  4. Smiled at a neighbor
  5. Talked to a pet/animal
  6. Lost my glasses,phone or something else I needed
  7. Entered a room and forgot what for..LOL
  8. Told someone thank you
  9. Found three qualities that I love about me
  10. Gave someone a compliment
  11. Appreciated my appearance today
  12. Ate dessert first
  13. Laughed out loud
  14. I believed in my journey today.
  15. Practiced a DBT skill
  16. Gave myself a pep talk
  17. Wrote down three things that I am grateful for
  18. Texted a friend to check-in
  19. Realized that I am only human today
  20. Shared a feel good song
  21. Was proud of myself today
  22. Let go of a negative thought
  23. Left something better than how I found it
  24. Had a meaningful chat