headacheshiveringsweatyhandstensionnumbnessrestlessnessdizzydrymouthjellylikelegsheartracingfeelingsofpanicchestpainfeardecreasedappetitepacingtroublesleepingshortnessof breathmusclepainnervouslightheadeddiarrheatinglingdifficultyswallowingnauseaheadacheshiveringsweatyhandstensionnumbnessrestlessnessdizzydrymouthjellylikelegsheartracingfeelingsofpanicchestpainfeardecreasedappetitepacingtroublesleepingshortnessof breathmusclepainnervouslightheadeddiarrheatinglingdifficultyswallowingnausea

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headache
  2. shivering
  3. sweaty hands
  4. tension
  5. numbness
  6. restlessness
  7. dizzy
  8. dry mouth
  9. jelly like legs
  10. heart racing
  11. feelings of panic
  12. chest pain
  13. fear
  14. decreased appetite
  15. pacing
  16. trouble sleeping
  17. shortness of breath
  18. muscle pain
  19. nervous
  20. light headed
  21. diarrhea
  22. tingling
  23. difficulty swallowing
  24. nausea