tinglingnervousheadachechestpainfearnauseashiveringrestlessnessmusclepaindizzydifficultyswallowingjellylikelegsfeelingsofpanicnumbnesssweatyhandstroublesleepingdrymouthheartracingshortnessof breathdiarrheapacinglightheadedtensiondecreasedappetitetinglingnervousheadachechestpainfearnauseashiveringrestlessnessmusclepaindizzydifficultyswallowingjellylikelegsfeelingsofpanicnumbnesssweatyhandstroublesleepingdrymouthheartracingshortnessof breathdiarrheapacinglightheadedtensiondecreasedappetite

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tingling
  2. nervous
  3. headache
  4. chest pain
  5. fear
  6. nausea
  7. shivering
  8. restlessness
  9. muscle pain
  10. dizzy
  11. difficulty swallowing
  12. jelly like legs
  13. feelings of panic
  14. numbness
  15. sweaty hands
  16. trouble sleeping
  17. dry mouth
  18. heart racing
  19. shortness of breath
  20. diarrhea
  21. pacing
  22. light headed
  23. tension
  24. decreased appetite