jellylikelegsnauseasweatyhandstroublesleepingdrymouthdizzypacingdecreasedappetitefearchestpainmusclepainnumbnesstinglingrestlessnessshiveringnervousshortnessof breathdiarrhealightheadeddifficultyswallowingheartracingtensionfeelingsofpanicheadachejellylikelegsnauseasweatyhandstroublesleepingdrymouthdizzypacingdecreasedappetitefearchestpainmusclepainnumbnesstinglingrestlessnessshiveringnervousshortnessof breathdiarrhealightheadeddifficultyswallowingheartracingtensionfeelingsofpanicheadache

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jelly like legs
  2. nausea
  3. sweaty hands
  4. trouble sleeping
  5. dry mouth
  6. dizzy
  7. pacing
  8. decreased appetite
  9. fear
  10. chest pain
  11. muscle pain
  12. numbness
  13. tingling
  14. restlessness
  15. shivering
  16. nervous
  17. shortness of breath
  18. diarrhea
  19. light headed
  20. difficulty swallowing
  21. heart racing
  22. tension
  23. feelings of panic
  24. headache