nauseadifficultyswallowingsweatyhandsdrymouthfearnervousmusclepainheartracingdiarrheapacingtensionshortnessof breathrestlessnesstroublesleepingfeelingsofpanictinglingdizzyheadachedecreasedappetiteshiveringchestpainlightheadedjellylikelegsnumbnessnauseadifficultyswallowingsweatyhandsdrymouthfearnervousmusclepainheartracingdiarrheapacingtensionshortnessof breathrestlessnesstroublesleepingfeelingsofpanictinglingdizzyheadachedecreasedappetiteshiveringchestpainlightheadedjellylikelegsnumbness

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nausea
  2. difficulty swallowing
  3. sweaty hands
  4. dry mouth
  5. fear
  6. nervous
  7. muscle pain
  8. heart racing
  9. diarrhea
  10. pacing
  11. tension
  12. shortness of breath
  13. restlessness
  14. trouble sleeping
  15. feelings of panic
  16. tingling
  17. dizzy
  18. headache
  19. decreased appetite
  20. shivering
  21. chest pain
  22. light headed
  23. jelly like legs
  24. numbness