drymouthsweatyhandsdecreasedappetitemusclepainjellylikelegslightheadedshiveringnumbnesstinglingdizzynervousshortnessof breathfearpacingdiarrheadifficultyswallowingtroublesleepingtensionchestpainheartracingrestlessnessheadachenauseafeelingsofpanicdrymouthsweatyhandsdecreasedappetitemusclepainjellylikelegslightheadedshiveringnumbnesstinglingdizzynervousshortnessof breathfearpacingdiarrheadifficultyswallowingtroublesleepingtensionchestpainheartracingrestlessnessheadachenauseafeelingsofpanic

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dry mouth
  2. sweaty hands
  3. decreased appetite
  4. muscle pain
  5. jelly like legs
  6. light headed
  7. shivering
  8. numbness
  9. tingling
  10. dizzy
  11. nervous
  12. shortness of breath
  13. fear
  14. pacing
  15. diarrhea
  16. difficulty swallowing
  17. trouble sleeping
  18. tension
  19. chest pain
  20. heart racing
  21. restlessness
  22. headache
  23. nausea
  24. feelings of panic