pacingtroublesleepingdecreasedappetitetinglingdiarrheamusclepainnervousrestlessnessshortnessof breathnauseafeelingsofpanicdizzyheadachedifficultyswallowingshiveringjellylikelegschestpainfearheartracingsweatyhandstensionnumbnessdrymouthlightheadedpacingtroublesleepingdecreasedappetitetinglingdiarrheamusclepainnervousrestlessnessshortnessof breathnauseafeelingsofpanicdizzyheadachedifficultyswallowingshiveringjellylikelegschestpainfearheartracingsweatyhandstensionnumbnessdrymouthlightheaded

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pacing
  2. trouble sleeping
  3. decreased appetite
  4. tingling
  5. diarrhea
  6. muscle pain
  7. nervous
  8. restlessness
  9. shortness of breath
  10. nausea
  11. feelings of panic
  12. dizzy
  13. headache
  14. difficulty swallowing
  15. shivering
  16. jelly like legs
  17. chest pain
  18. fear
  19. heart racing
  20. sweaty hands
  21. tension
  22. numbness
  23. dry mouth
  24. light headed