nervousheartracingtroublesleepingmusclepainshiveringdrymouthdifficultyswallowingtinglingjellylikelegsheadachenumbnessdecreasedappetiterestlessnessdizzychestpainlightheadedfeartensionsweatyhandsshortnessof breathdiarrheapacingnauseafeelingsofpanicnervousheartracingtroublesleepingmusclepainshiveringdrymouthdifficultyswallowingtinglingjellylikelegsheadachenumbnessdecreasedappetiterestlessnessdizzychestpainlightheadedfeartensionsweatyhandsshortnessof breathdiarrheapacingnauseafeelingsofpanic

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nervous
  2. heart racing
  3. trouble sleeping
  4. muscle pain
  5. shivering
  6. dry mouth
  7. difficulty swallowing
  8. tingling
  9. jelly like legs
  10. headache
  11. numbness
  12. decreased appetite
  13. restlessness
  14. dizzy
  15. chest pain
  16. light headed
  17. fear
  18. tension
  19. sweaty hands
  20. shortness of breath
  21. diarrhea
  22. pacing
  23. nausea
  24. feelings of panic