lightheadeddiarrheafeelingsofpanicpacingshortnessof breathtensiondecreasedappetitedifficultyswallowingheartracingfeardizzyrestlessnessnervoustinglingnumbnesssweatyhandsjellylikelegsmusclepaintroublesleepingheadachechestpainshiveringdrymouthnausealightheadeddiarrheafeelingsofpanicpacingshortnessof breathtensiondecreasedappetitedifficultyswallowingheartracingfeardizzyrestlessnessnervoustinglingnumbnesssweatyhandsjellylikelegsmusclepaintroublesleepingheadachechestpainshiveringdrymouthnausea

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. light headed
  2. diarrhea
  3. feelings of panic
  4. pacing
  5. shortness of breath
  6. tension
  7. decreased appetite
  8. difficulty swallowing
  9. heart racing
  10. fear
  11. dizzy
  12. restlessness
  13. nervous
  14. tingling
  15. numbness
  16. sweaty hands
  17. jelly like legs
  18. muscle pain
  19. trouble sleeping
  20. headache
  21. chest pain
  22. shivering
  23. dry mouth
  24. nausea