feardrymouthfeelingsofpanicdiarrheatroublesleepingchestpainpacingtinglingnervousjellylikelegssweatyhandsdifficultyswallowingdecreasedappetitemusclepainlightheadedshortnessof breathtensionshiveringnauseaheadacherestlessnessheartracingdizzynumbnessfeardrymouthfeelingsofpanicdiarrheatroublesleepingchestpainpacingtinglingnervousjellylikelegssweatyhandsdifficultyswallowingdecreasedappetitemusclepainlightheadedshortnessof breathtensionshiveringnauseaheadacherestlessnessheartracingdizzynumbness

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fear
  2. dry mouth
  3. feelings of panic
  4. diarrhea
  5. trouble sleeping
  6. chest pain
  7. pacing
  8. tingling
  9. nervous
  10. jelly like legs
  11. sweaty hands
  12. difficulty swallowing
  13. decreased appetite
  14. muscle pain
  15. light headed
  16. shortness of breath
  17. tension
  18. shivering
  19. nausea
  20. headache
  21. restlessness
  22. heart racing
  23. dizzy
  24. numbness