musclepainnumbnessdrymouthheadachefearsweatyhandsnervouslightheadeddiarrheadizzydifficultyswallowingtensiondecreasedappetiteshiveringtinglingpacingtroublesleepingjellylikelegsshortnessof breathfeelingsofpanicchestpainheartracingnausearestlessnessmusclepainnumbnessdrymouthheadachefearsweatyhandsnervouslightheadeddiarrheadizzydifficultyswallowingtensiondecreasedappetiteshiveringtinglingpacingtroublesleepingjellylikelegsshortnessof breathfeelingsofpanicchestpainheartracingnausearestlessness

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle pain
  2. numbness
  3. dry mouth
  4. headache
  5. fear
  6. sweaty hands
  7. nervous
  8. light headed
  9. diarrhea
  10. dizzy
  11. difficulty swallowing
  12. tension
  13. decreased appetite
  14. shivering
  15. tingling
  16. pacing
  17. trouble sleeping
  18. jelly like legs
  19. shortness of breath
  20. feelings of panic
  21. chest pain
  22. heart racing
  23. nausea
  24. restlessness