tensiondizzynumbnessdecreasedappetiteheadachenervoustinglingfeardiarrheaheartracingmusclepainshortnessof breathdifficultyswallowingchestpainpacingjellylikelegstroublesleepingshiveringfeelingsofpanicsweatyhandsdrymouthnausearestlessnesslightheadedtensiondizzynumbnessdecreasedappetiteheadachenervoustinglingfeardiarrheaheartracingmusclepainshortnessof breathdifficultyswallowingchestpainpacingjellylikelegstroublesleepingshiveringfeelingsofpanicsweatyhandsdrymouthnausearestlessnesslightheaded

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tension
  2. dizzy
  3. numbness
  4. decreased appetite
  5. headache
  6. nervous
  7. tingling
  8. fear
  9. diarrhea
  10. heart racing
  11. muscle pain
  12. shortness of breath
  13. difficulty swallowing
  14. chest pain
  15. pacing
  16. jelly like legs
  17. trouble sleeping
  18. shivering
  19. feelings of panic
  20. sweaty hands
  21. dry mouth
  22. nausea
  23. restlessness
  24. light headed