10,000Steps ina Day!Sign up torun/walk a5k race10Minuteson theEllipticalTake awalk/jogaroundthe parkGo ona hike!10 MinuteLunchBreakWalk10 MinuteLunchBreakWalkPark infurthest spotaway fromgrocery doors10,000Steps ina Day!10,000Steps ina Day!Take aGroupExerciseClass!Park infurthest spotaway fromwork doors10 MinuteLunchBreakWalkFREESPACE!Walk morethan 30minutes atonceWalk tofurthestrestroomat officeWalkaround theblock aftersupperGet acoworder,friend or familymember towalk with you.12,000Steps ina Day!Take the stairsat work todesk or athome doingchores12,000Steps ina Day!Take the stairsat work todesk or athome doingchoresBike 15minutes10,000Steps ina Day!Walk aroundwhile on acell phonecall10,000Steps ina Day!Sign up torun/walk a5k race10Minuteson theEllipticalTake awalk/jogaroundthe parkGo ona hike!10 MinuteLunchBreakWalk10 MinuteLunchBreakWalkPark infurthest spotaway fromgrocery doors10,000Steps ina Day!10,000Steps ina Day!Take aGroupExerciseClass!Park infurthest spotaway fromwork doors10 MinuteLunchBreakWalkFREESPACE!Walk morethan 30minutes atonceWalk tofurthestrestroomat officeWalkaround theblock aftersupperGet acoworder,friend or familymember towalk with you.12,000Steps ina Day!Take the stairsat work todesk or athome doingchores12,000Steps ina Day!Take the stairsat work todesk or athome doingchoresBike 15minutes10,000Steps ina Day!Walk aroundwhile on acell phonecall

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10,000 Steps in a Day!
  2. Sign up to run/walk a 5k race
  3. 10 Minutes on the Elliptical
  4. Take a walk/jog around the park
  5. Go on a hike!
  6. 10 Minute Lunch Break Walk
  7. 10 Minute Lunch Break Walk
  8. Park in furthest spot away from grocery doors
  9. 10,000 Steps in a Day!
  10. 10,000 Steps in a Day!
  11. Take a Group Exercise Class!
  12. Park in furthest spot away from work doors
  13. 10 Minute Lunch Break Walk
  14. FREE SPACE!
  15. Walk more than 30 minutes at once
  16. Walk to furthest restroom at office
  17. Walk around the block after supper
  18. Get a coworder, friend or family member to walk with you.
  19. 12,000 Steps in a Day!
  20. Take the stairs at work to desk or at home doing chores
  21. 12,000 Steps in a Day!
  22. Take the stairs at work to desk or at home doing chores
  23. Bike 15 minutes
  24. 10,000 Steps in a Day!
  25. Walk around while on a cell phone call