Park infurthest spotaway fromgrocery doorsTake aGroupExerciseClass!Sign up torun/walk a5k race10 MinuteLunchBreakWalkWalk morethan 30minutes atonce10Minuteson theElliptical12,000Steps ina Day!Walk aroundwhile on acell phonecallTake awalk/jogaroundthe parkWalk tofurthestrestroomat office10,000Steps ina Day!Park infurthest spotaway fromwork doors10 MinuteLunchBreakWalk10 MinuteLunchBreakWalk12,000Steps ina Day!10,000Steps ina Day!Bike 15minutes10,000Steps ina Day!Walkaround theblock aftersupperGet acoworder,friend or familymember towalk with you.Take the stairsat work todesk or athome doingchores10,000Steps ina Day!Take the stairsat work todesk or athome doingchoresGo ona hike!FREESPACE!Park infurthest spotaway fromgrocery doorsTake aGroupExerciseClass!Sign up torun/walk a5k race10 MinuteLunchBreakWalkWalk morethan 30minutes atonce10Minuteson theElliptical12,000Steps ina Day!Walk aroundwhile on acell phonecallTake awalk/jogaroundthe parkWalk tofurthestrestroomat office10,000Steps ina Day!Park infurthest spotaway fromwork doors10 MinuteLunchBreakWalk10 MinuteLunchBreakWalk12,000Steps ina Day!10,000Steps ina Day!Bike 15minutes10,000Steps ina Day!Walkaround theblock aftersupperGet acoworder,friend or familymember towalk with you.Take the stairsat work todesk or athome doingchores10,000Steps ina Day!Take the stairsat work todesk or athome doingchoresGo ona hike!FREESPACE!

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park in furthest spot away from grocery doors
  2. Take a Group Exercise Class!
  3. Sign up to run/walk a 5k race
  4. 10 Minute Lunch Break Walk
  5. Walk more than 30 minutes at once
  6. 10 Minutes on the Elliptical
  7. 12,000 Steps in a Day!
  8. Walk around while on a cell phone call
  9. Take a walk/jog around the park
  10. Walk to furthest restroom at office
  11. 10,000 Steps in a Day!
  12. Park in furthest spot away from work doors
  13. 10 Minute Lunch Break Walk
  14. 10 Minute Lunch Break Walk
  15. 12,000 Steps in a Day!
  16. 10,000 Steps in a Day!
  17. Bike 15 minutes
  18. 10,000 Steps in a Day!
  19. Walk around the block after supper
  20. Get a coworder, friend or family member to walk with you.
  21. Take the stairs at work to desk or at home doing chores
  22. 10,000 Steps in a Day!
  23. Take the stairs at work to desk or at home doing chores
  24. Go on a hike!
  25. FREE SPACE!