Made thebed thismorningLaughedout loudWent fora walkthis weekTriedsomethingnewAte ahealthysnackListenedto yourfavoritesongRead abookfor funGot 7+hoursof sleepWatched acomfortshow/movieAskedfor helpComplimentedsomeoneStretchedor didyogaMeditatedCheckedyourpostureWorecomfyclothesListenedto afavoritesongLimitedscreentime thisweekSmiled atsomeoneAte afruit orveggieOrganizedyourbackpackSet agoal thisweekDrank afull waterbottleTalked tosomeonenewSaid"thankyou"Made thebed thismorningLaughedout loudWent fora walkthis weekTriedsomethingnewAte ahealthysnackListenedto yourfavoritesongRead abookfor funGot 7+hoursof sleepWatched acomfortshow/movieAskedfor helpComplimentedsomeoneStretchedor didyogaMeditatedCheckedyourpostureWorecomfyclothesListenedto afavoritesongLimitedscreentime thisweekSmiled atsomeoneAte afruit orveggieOrganizedyourbackpackSet agoal thisweekDrank afull waterbottleTalked tosomeonenewSaid"thankyou"

Wellness BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made the bed this morning
  2. Laughed out loud
  3. Went for a walk this week
  4. Tried something new
  5. Ate a healthy snack
  6. Listened to your favorite song
  7. Read a book for fun
  8. Got 7+ hours of sleep
  9. Watched a comfort show/movie
  10. Asked for help
  11. Complimented someone
  12. Stretched or did yoga
  13. Meditated
  14. Checked your posture
  15. Wore comfy clothes
  16. Listened to a favorite song
  17. Limited screen time this week
  18. Smiled at someone
  19. Ate a fruit or veggie
  20. Organized your backpack
  21. Set a goal this week
  22. Drank a full water bottle
  23. Talked to someone new
  24. Said "thank you"