Talked tosomeonenewTriedsomethingnewMeditatedAskedfor helpRead abookfor funLaughedout loudGot 7+hoursof sleepMade thebed thismorningAte afruit orveggieStretchedor didyogaSet agoal thisweekLimitedscreentime thisweekWorecomfyclothesDrank afull waterbottleSaid"thankyou"Ate ahealthysnackComplimentedsomeoneListenedto afavoritesongSmiled atsomeoneCheckedyourpostureWent fora walkthis weekWatched acomfortshow/movieListenedto yourfavoritesongOrganizedyourbackpackTalked tosomeonenewTriedsomethingnewMeditatedAskedfor helpRead abookfor funLaughedout loudGot 7+hoursof sleepMade thebed thismorningAte afruit orveggieStretchedor didyogaSet agoal thisweekLimitedscreentime thisweekWorecomfyclothesDrank afull waterbottleSaid"thankyou"Ate ahealthysnackComplimentedsomeoneListenedto afavoritesongSmiled atsomeoneCheckedyourpostureWent fora walkthis weekWatched acomfortshow/movieListenedto yourfavoritesongOrganizedyourbackpack

Wellness BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to someone new
  2. Tried something new
  3. Meditated
  4. Asked for help
  5. Read a book for fun
  6. Laughed out loud
  7. Got 7+ hours of sleep
  8. Made the bed this morning
  9. Ate a fruit or veggie
  10. Stretched or did yoga
  11. Set a goal this week
  12. Limited screen time this week
  13. Wore comfy clothes
  14. Drank a full water bottle
  15. Said "thank you"
  16. Ate a healthy snack
  17. Complimented someone
  18. Listened to a favorite song
  19. Smiled at someone
  20. Checked your posture
  21. Went for a walk this week
  22. Watched a comfort show/movie
  23. Listened to your favorite song
  24. Organized your backpack