Lizzie givesamotivationalcheer/wooSomeoneknocks theirwater bottleoff the bikeClimbLowpositionLizzie startsdancing orsingingalongHighpositionDeepbellybreathSprintSomeonedoes theirown thingduring thecooldownJumpsKnees inline withhips andanklesPedalwithone footSmileWipe thesweatawayPaceyourselvesShouldersback anddownRelax theshouldersSomeoneleavesduring thecooldownYou hearheavybreathingFindthat fastpaceGear40 oraboveBracethecoreFlatroadgearRecover1mileBonustrackAddsomegearPushandpullTo thebeatLizzie givesamotivationalcheer/wooSomeoneknocks theirwater bottleoff the bikeClimbLowpositionLizzie startsdancing orsingingalongHighpositionDeepbellybreathSprintSomeonedoes theirown thingduring thecooldownJumpsKnees inline withhips andanklesPedalwithone footSmileWipe thesweatawayPaceyourselvesShouldersback anddownRelax theshouldersSomeoneleavesduring thecooldownYou hearheavybreathingFindthat fastpaceGear40 oraboveBracethecoreFlatroadgearRecover1mileBonustrackAddsomegearPushandpullTo thebeat

Lizzie's Birthday Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lizzie gives a motivational cheer/woo
  2. Someone knocks their water bottle off the bike
  3. Climb
  4. Low position
  5. Lizzie starts dancing or singing along
  6. High position
  7. Deep belly breath
  8. Sprint
  9. Someone does their own thing during the cooldown
  10. Jumps
  11. Knees in line with hips and ankles
  12. Pedal with one foot
  13. Smile
  14. Wipe the sweat away
  15. Pace yourselves
  16. Shoulders back and down
  17. Relax the shoulders
  18. Someone leaves during the cooldown
  19. You hear heavy breathing
  20. Find that fast pace
  21. Gear 40 or above
  22. Brace the core
  23. Flat road gear
  24. Recover
  25. 1 mile
  26. Bonus track
  27. Add some gear
  28. Push and pull
  29. To the beat