(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 1 coping skill for dealing with anxiety
How many clean days/months do you have?
If you experience a lapse or a full relapse, what is your plan to get back on track?
Name 2 emotions that are triggers for you
What is 1 something you can do for relaxation?
What are 3 recovery tools that are on your aftercare plan?
Describe your life after 1 full year of sobriety
What are 3 characteristics of an addict?
Name 3 things you are grateful for
What are 3 lies you told yourself in your addiction?
Name 2 coping skills for dealing with stress
What is your personal definition of recovery?
Describe one fear you have about recovery
What is the hardest part about accepting that authority figures (courts, probation, family) are involved in your life right now?
Name something significant you lost to your addiction
What is 1 recovery tool that you have found helpful so far?
Even if you started this journey to check a box for someone else, what is one thing you personally want to gain from staying sober?
Name 1 cognitive distortion you recognize within yourself
What are the first subtle signs (thoughts, feelings, or behaviors) that tell you your recovery might be at risk?
What is 1 small thing you experienced today that wouldn't have been possible during active addiction?
What is 1 thing you are working on forgiving yourself for right now?
How much money did you lose in your addiction?
Name 3 things you have control over
Name 2 coping skills for dealing with boredom
What is a truth about your current situation that you are still finding hard to admit to yourself or others?
How did SA affect your job?
How do you handle feelings of anger or unfairness regarding your legal or official requirements without letting those emotions trigger a relapse?
How did your SA affect your health?
How do you move past the feeling of being forced to be here so you can actually get something useful out of the group?