Try our Pineand CedarBark soap -the best fallscent!Take a"MindfulMinute" beforeor after classto just BE!Leave a Post-itnote on thePlatform with apositive affirmationfor the next personto readThank theClientSuccessteam for theirhelp todayReflect on a"win" thisyear andshare it witha trainerBring a "firsttimer" to thestudio andshare theloveDrink an extraglass of water -bonus points ifit is 9.5 pH fromthe KangenHigh-fiveyourneighbourin classIf Double Legs inStraps was taughtin your class, yourbody feels greatand you get a freespace!Set amonthly goaland share itwith yourtrainer Post a workoutselfie and tag@truemovement_edmontonTake a Hip,Shoulder, andSpinal Mobilityclass to giveyour body thereset it needsAn extramoment inthe Sling?Need we saymoreWear your TrueMovement gearand tag us inyour photoComplimenta trainer ontheir playlistor coaching Write down 3things yourbody has donefor you today  Introduceyourself tosomeonenew in classUse the TrueMovementFoam Rollerafter class forsome extramuscle recoveryBring afriend toclass thisweekFreeSpace!Complete3 classesin 1 weekStretchPrioritizerecovery - bookyour sauna, redlight orNormaTecsessionLeave a GoogleReview aboutyour experienceat True - Wewould be sograteful!Take 5 minutesto connect witha friend in ourrecoveryloungeTry our Pineand CedarBark soap -the best fallscent!Take a"MindfulMinute" beforeor after classto just BE!Leave a Post-itnote on thePlatform with apositive affirmationfor the next personto readThank theClientSuccessteam for theirhelp todayReflect on a"win" thisyear andshare it witha trainerBring a "firsttimer" to thestudio andshare theloveDrink an extraglass of water -bonus points ifit is 9.5 pH fromthe KangenHigh-fiveyourneighbourin classIf Double Legs inStraps was taughtin your class, yourbody feels greatand you get a freespace!Set amonthly goaland share itwith yourtrainer Post a workoutselfie and tag@truemovement_edmontonTake a Hip,Shoulder, andSpinal Mobilityclass to giveyour body thereset it needsAn extramoment inthe Sling?Need we saymoreWear your TrueMovement gearand tag us inyour photoComplimenta trainer ontheir playlistor coaching Write down 3things yourbody has donefor you today  Introduceyourself tosomeonenew in classUse the TrueMovementFoam Rollerafter class forsome extramuscle recoveryBring afriend toclass thisweekFreeSpace!Complete3 classesin 1 weekStretchPrioritizerecovery - bookyour sauna, redlight orNormaTecsessionLeave a GoogleReview aboutyour experienceat True - Wewould be sograteful!Take 5 minutesto connect witha friend in ourrecoverylounge

Greatful for Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
R
3
A
4
T
5
R
6
R
7
G
8
R
9
T
10
G
11
T
12
G
13
E
14
A
15
G
16
E
17
T
18
A
19
A
20
E
21
T
22
G
23
R
24
E
25
E
  1. A-Try our Pine and Cedar Bark soap - the best fall scent!
  2. R-Take a "Mindful Minute" before or after class to just BE!
  3. A-Leave a Post-it note on the Platform with a positive affirmation for the next person to read
  4. T-Thank the Client Success team for their help today
  5. R-Reflect on a "win" this year and share it with a trainer
  6. R-Bring a "first timer" to the studio and share the love
  7. G-Drink an extra glass of water - bonus points if it is 9.5 pH from the Kangen
  8. R-High-five your neighbour in class
  9. T-If Double Legs in Straps was taught in your class, your body feels great and you get a free space!
  10. G-Set a monthly goal and share it with your trainer
  11. T-Post a workout selfie and tag @truemovement_ edmonton
  12. G-Take a Hip, Shoulder, and Spinal Mobility class to give your body the reset it needs
  13. E-An extra moment in the Sling?Need we say more
  14. A-Wear your True Movement gear and tag us in your photo
  15. G-Compliment a trainer on their playlist or coaching
  16. E-Write down 3 things your body has done for you today
  17. T-Introduce yourself to someone new in class
  18. A-Use the True Movement Foam Roller after class for some extra muscle recovery
  19. A-Bring a friend to class this week
  20. E-Free Space!
  21. T-Complete 3 classes in 1 week
  22. G-Stretch
  23. R-Prioritize recovery - book your sauna, red light or NormaTec session
  24. E-Leave a Google Review about your experience at True - We would be so grateful!
  25. E-Take 5 minutes to connect with a friend in our recovery lounge