10sit-ups5lunges5russiantwists5pushups5jumpingjacks10squatsstretchyourarms5squats10crunches5crunches10pushups10lunges5calfraises5bicepcurls5froghops10jumpingjacksstretchyourlegs10goodmorningscatchyourbreath!5sit- ups10russiantwists10calfraisestouchyourtoes5tricepdips10sit-ups5lunges5russiantwists5pushups5jumpingjacks10squatsstretchyourarms5squats10crunches5crunches10pushups10lunges5calfraises5bicepcurls5froghops10jumpingjacksstretchyourlegs10goodmorningscatchyourbreath!5sit- ups10russiantwists10calfraisestouchyourtoes5tricepdips

Fit-Go! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit-ups
  2. 5 lunges
  3. 5 russian twists
  4. 5 pushups
  5. 5 jumping jacks
  6. 10 squats
  7. stretch your arms
  8. 5 squats
  9. 10 crunches
  10. 5 crunches
  11. 10 pushups
  12. 10 lunges
  13. 5 calf raises
  14. 5 bicep curls
  15. 5 frog hops
  16. 10 jumping jacks
  17. stretch your legs
  18. 10 good mornings
  19. catch your breath!
  20. 5 sit- ups
  21. 10 russian twists
  22. 10 calf raises
  23. touch your toes
  24. 5 tricep dips