stretchyourlegsstretchyourarmstouchyourtoes5calfraises10russiantwists10lunges10squats5tricepdipscatchyourbreath!10jumpingjacks5jumpingjacks10pushups5squats5froghops5sit- ups5russiantwists5pushups5crunches5bicepcurls10goodmornings10calfraises5lunges10sit-ups10crunchesstretchyourlegsstretchyourarmstouchyourtoes5calfraises10russiantwists10lunges10squats5tricepdipscatchyourbreath!10jumpingjacks5jumpingjacks10pushups5squats5froghops5sit- ups5russiantwists5pushups5crunches5bicepcurls10goodmornings10calfraises5lunges10sit-ups10crunches

Fit-Go! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch your legs
  2. stretch your arms
  3. touch your toes
  4. 5 calf raises
  5. 10 russian twists
  6. 10 lunges
  7. 10 squats
  8. 5 tricep dips
  9. catch your breath!
  10. 10 jumping jacks
  11. 5 jumping jacks
  12. 10 pushups
  13. 5 squats
  14. 5 frog hops
  15. 5 sit- ups
  16. 5 russian twists
  17. 5 pushups
  18. 5 crunches
  19. 5 bicep curls
  20. 10 good mornings
  21. 10 calf raises
  22. 5 lunges
  23. 10 sit-ups
  24. 10 crunches