5sit- ups10calfraises5squats5crunchescatchyourbreath!stretchyourarms5tricepdips10russiantwists5bicepcurls5pushups10goodmornings10jumpingjacks10crunches10pushups10sit-ups5jumpingjackstouchyourtoes10lunges5russiantwists5calfraises5froghops5lungesstretchyourlegs10squats5sit- ups10calfraises5squats5crunchescatchyourbreath!stretchyourarms5tricepdips10russiantwists5bicepcurls5pushups10goodmornings10jumpingjacks10crunches10pushups10sit-ups5jumpingjackstouchyourtoes10lunges5russiantwists5calfraises5froghops5lungesstretchyourlegs10squats

Fit-Go! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit- ups
  2. 10 calf raises
  3. 5 squats
  4. 5 crunches
  5. catch your breath!
  6. stretch your arms
  7. 5 tricep dips
  8. 10 russian twists
  9. 5 bicep curls
  10. 5 pushups
  11. 10 good mornings
  12. 10 jumping jacks
  13. 10 crunches
  14. 10 pushups
  15. 10 sit-ups
  16. 5 jumping jacks
  17. touch your toes
  18. 10 lunges
  19. 5 russian twists
  20. 5 calf raises
  21. 5 frog hops
  22. 5 lunges
  23. stretch your legs
  24. 10 squats