10russiantwists5squatscatchyourbreath!10sit-ups5calfraisesstretchyourarms10crunches10pushups5sit- ups5jumpingjacks10lunges10calfraises10jumpingjacks5crunches5pushups5lunges10squats5bicepcurlsstretchyourlegs5froghops10goodmorningstouchyourtoes5tricepdips5russiantwists10russiantwists5squatscatchyourbreath!10sit-ups5calfraisesstretchyourarms10crunches10pushups5sit- ups5jumpingjacks10lunges10calfraises10jumpingjacks5crunches5pushups5lunges10squats5bicepcurlsstretchyourlegs5froghops10goodmorningstouchyourtoes5tricepdips5russiantwists

Fit-Go! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 russian twists
  2. 5 squats
  3. catch your breath!
  4. 10 sit-ups
  5. 5 calf raises
  6. stretch your arms
  7. 10 crunches
  8. 10 pushups
  9. 5 sit- ups
  10. 5 jumping jacks
  11. 10 lunges
  12. 10 calf raises
  13. 10 jumping jacks
  14. 5 crunches
  15. 5 pushups
  16. 5 lunges
  17. 10 squats
  18. 5 bicep curls
  19. stretch your legs
  20. 5 frog hops
  21. 10 good mornings
  22. touch your toes
  23. 5 tricep dips
  24. 5 russian twists