10calfraises5crunches5pushups5squats10crunches10squats5russiantwists10sit-ups5sit- ups5froghops10jumpingjacks10russiantwistscatchyourbreath!10goodmornings10lunges5tricepdips5calfraisestouchyourtoes10pushups5lunges5bicepcurlsstretchyourarmsstretchyourlegs5jumpingjacks10calfraises5crunches5pushups5squats10crunches10squats5russiantwists10sit-ups5sit- ups5froghops10jumpingjacks10russiantwistscatchyourbreath!10goodmornings10lunges5tricepdips5calfraisestouchyourtoes10pushups5lunges5bicepcurlsstretchyourarmsstretchyourlegs5jumpingjacks

Fit-Go! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises
  2. 5 crunches
  3. 5 pushups
  4. 5 squats
  5. 10 crunches
  6. 10 squats
  7. 5 russian twists
  8. 10 sit-ups
  9. 5 sit- ups
  10. 5 frog hops
  11. 10 jumping jacks
  12. 10 russian twists
  13. catch your breath!
  14. 10 good mornings
  15. 10 lunges
  16. 5 tricep dips
  17. 5 calf raises
  18. touch your toes
  19. 10 pushups
  20. 5 lunges
  21. 5 bicep curls
  22. stretch your arms
  23. stretch your legs
  24. 5 jumping jacks