50PushUps40Sit Ups25Squats45SecondPlankRun5 laps20lunges30SecondPlank15Squats10Burpies50Sit Ups30Squats15Secondplank20SecondPlank10SecondDeepBreath30SecondWall Sit1minuteWall sit10SecondDeepBreath25Sit UpsRun3 laps30PushUps50JumpingJacks30Lunges40Jumpingjacks5Burpies50PushUps40Sit Ups25Squats45SecondPlankRun5 laps20lunges30SecondPlank15Squats10Burpies50Sit Ups30Squats15Secondplank20SecondPlank10SecondDeepBreath30SecondWall Sit1minuteWall sit10SecondDeepBreath25Sit UpsRun3 laps30PushUps50JumpingJacks30Lunges40Jumpingjacks5Burpies

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Push Ups
  2. 40 Sit Ups
  3. 25 Squats
  4. 45 Second Plank
  5. Run 5 laps
  6. 20 lunges
  7. 30 Second Plank
  8. 15 Squats
  9. 10 Burpies
  10. 50 Sit Ups
  11. 30 Squats
  12. 15 Second plank
  13. 20 Second Plank
  14. 10 Second Deep Breath
  15. 30 Second Wall Sit
  16. 1 minute Wall sit
  17. 10 Second Deep Breath
  18. 25 Sit Ups
  19. Run 3 laps
  20. 30 Push Ups
  21. 50 Jumping Jacks
  22. 30 Lunges
  23. 40 Jumping jacks
  24. 5 Burpies