15Squats30Lunges5Burpies10SecondDeepBreath25Sit Ups1minuteWall sit45SecondPlankRun5 laps50JumpingJacks20SecondPlank50Sit UpsRun3 laps30PushUps25Squats30SecondWall Sit30Squats50PushUps40Sit Ups10Burpies15Secondplank40Jumpingjacks30SecondPlank20lunges10SecondDeepBreath15Squats30Lunges5Burpies10SecondDeepBreath25Sit Ups1minuteWall sit45SecondPlankRun5 laps50JumpingJacks20SecondPlank50Sit UpsRun3 laps30PushUps25Squats30SecondWall Sit30Squats50PushUps40Sit Ups10Burpies15Secondplank40Jumpingjacks30SecondPlank20lunges10SecondDeepBreath

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 30 Lunges
  3. 5 Burpies
  4. 10 Second Deep Breath
  5. 25 Sit Ups
  6. 1 minute Wall sit
  7. 45 Second Plank
  8. Run 5 laps
  9. 50 Jumping Jacks
  10. 20 Second Plank
  11. 50 Sit Ups
  12. Run 3 laps
  13. 30 Push Ups
  14. 25 Squats
  15. 30 Second Wall Sit
  16. 30 Squats
  17. 50 Push Ups
  18. 40 Sit Ups
  19. 10 Burpies
  20. 15 Second plank
  21. 40 Jumping jacks
  22. 30 Second Plank
  23. 20 lunges
  24. 10 Second Deep Breath