10Burpies50PushUpsRun5 laps25Sit Ups1minuteWall sit30Lunges10SecondDeepBreath40Sit Ups30Squats45SecondPlank20SecondPlank15Secondplank40Jumpingjacks30SecondPlank30PushUps30SecondWall Sit15Squats50Sit Ups10SecondDeepBreath25SquatsRun3 laps5Burpies20lunges50JumpingJacks10Burpies50PushUpsRun5 laps25Sit Ups1minuteWall sit30Lunges10SecondDeepBreath40Sit Ups30Squats45SecondPlank20SecondPlank15Secondplank40Jumpingjacks30SecondPlank30PushUps30SecondWall Sit15Squats50Sit Ups10SecondDeepBreath25SquatsRun3 laps5Burpies20lunges50JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpies
  2. 50 Push Ups
  3. Run 5 laps
  4. 25 Sit Ups
  5. 1 minute Wall sit
  6. 30 Lunges
  7. 10 Second Deep Breath
  8. 40 Sit Ups
  9. 30 Squats
  10. 45 Second Plank
  11. 20 Second Plank
  12. 15 Second plank
  13. 40 Jumping jacks
  14. 30 Second Plank
  15. 30 Push Ups
  16. 30 Second Wall Sit
  17. 15 Squats
  18. 50 Sit Ups
  19. 10 Second Deep Breath
  20. 25 Squats
  21. Run 3 laps
  22. 5 Burpies
  23. 20 lunges
  24. 50 Jumping Jacks