25Squats10SecondDeepBreath30Lunges15Squats1minuteWall sit20lunges30SecondPlank50Sit Ups40Jumpingjacks30PushUps15Secondplank10SecondDeepBreath25Sit Ups40Sit Ups50PushUps45SecondPlank50JumpingJacks20SecondPlankRun3 laps10Burpies30Squats5BurpiesRun5 laps30SecondWall Sit25Squats10SecondDeepBreath30Lunges15Squats1minuteWall sit20lunges30SecondPlank50Sit Ups40Jumpingjacks30PushUps15Secondplank10SecondDeepBreath25Sit Ups40Sit Ups50PushUps45SecondPlank50JumpingJacks20SecondPlankRun3 laps10Burpies30Squats5BurpiesRun5 laps30SecondWall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 Squats
  2. 10 Second Deep Breath
  3. 30 Lunges
  4. 15 Squats
  5. 1 minute Wall sit
  6. 20 lunges
  7. 30 Second Plank
  8. 50 Sit Ups
  9. 40 Jumping jacks
  10. 30 Push Ups
  11. 15 Second plank
  12. 10 Second Deep Breath
  13. 25 Sit Ups
  14. 40 Sit Ups
  15. 50 Push Ups
  16. 45 Second Plank
  17. 50 Jumping Jacks
  18. 20 Second Plank
  19. Run 3 laps
  20. 10 Burpies
  21. 30 Squats
  22. 5 Burpies
  23. Run 5 laps
  24. 30 Second Wall Sit