25Sit Ups50Sit Ups50JumpingJacks20lunges40Sit Ups30SecondPlank30Squats30PushUps5Burpies30SecondWall Sit40Jumpingjacks10SecondDeepBreath15Secondplank20SecondPlankRun3 laps15Squats50PushUps10SecondDeepBreathRun5 laps45SecondPlank1minuteWall sit10Burpies30Lunges25Squats25Sit Ups50Sit Ups50JumpingJacks20lunges40Sit Ups30SecondPlank30Squats30PushUps5Burpies30SecondWall Sit40Jumpingjacks10SecondDeepBreath15Secondplank20SecondPlankRun3 laps15Squats50PushUps10SecondDeepBreathRun5 laps45SecondPlank1minuteWall sit10Burpies30Lunges25Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Sit Ups
  2. 50 Sit Ups
  3. 50 Jumping Jacks
  4. 20 lunges
  5. 40 Sit Ups
  6. 30 Second Plank
  7. 30 Squats
  8. 30 Push Ups
  9. 5 Burpies
  10. 30 Second Wall Sit
  11. 40 Jumping jacks
  12. 10 Second Deep Breath
  13. 15 Second plank
  14. 20 Second Plank
  15. Run 3 laps
  16. 15 Squats
  17. 50 Push Ups
  18. 10 Second Deep Breath
  19. Run 5 laps
  20. 45 Second Plank
  21. 1 minute Wall sit
  22. 10 Burpies
  23. 30 Lunges
  24. 25 Squats