eat ahealthybreakfasthave apositiveattitudeabout lifestretchor doyogaask forhelp whenI need ittalk withfriends andfamily onthe phonerecognizewhenstress ishelpfuldrinkplentyof waterexerciseseveraltimes perweektake deepbreaths tobe calmspendtime onmy hobbyeat plentyof fruitsandvegetablesgo forwalkshave regularhealthappointmentseat plentyof fruitsandvegetablesspendtimerelaxingspendtime withfriendsand familylaugh atsomethingfunnytake deepbreaths tobe calmexerciseseveraltimes perweeklistentomusicreadbookseat ahealthybreakfastwrite inajournalplay asportspendtime onmy hobbysleep for>7 hourseach nightgo to bedat thesame timeeach nightsleep for>7 hourseach nightavoid"screentime" for anhour beforebedwrite inajournalrecognizewhenstress ishelpfullistentomusicspendtimerelaxingask forhelp whenI need itavoideatingunhealthyfoodsavoideatingunhealthyfoodsstretchor doyogahave regularhealthappointmentsdrinkplentyof waterspendtime withfriendsand familytalk withfriends andfamily onthe phoneavoid"screentime" for anhour beforebedreadbooksgo to bedat thesame timeeach nighthave apositiveattitudeabout lifefreesquarego forwalkslaugh atsomethingfunnyeat ahealthybreakfasthave apositiveattitudeabout lifestretchor doyogaask forhelp whenI need ittalk withfriends andfamily onthe phonerecognizewhenstress ishelpfuldrinkplentyof waterexerciseseveraltimes perweektake deepbreaths tobe calmspendtime onmy hobbyeat plentyof fruitsandvegetablesgo forwalkshave regularhealthappointmentseat plentyof fruitsandvegetablesspendtimerelaxingspendtime withfriendsand familylaugh atsomethingfunnytake deepbreaths tobe calmexerciseseveraltimes perweeklistentomusicreadbookseat ahealthybreakfastwrite inajournalplay asportspendtime onmy hobbysleep for>7 hourseach nightgo to bedat thesame timeeach nightsleep for>7 hourseach nightavoid"screentime" for anhour beforebedwrite inajournalrecognizewhenstress ishelpfullistentomusicspendtimerelaxingask forhelp whenI need itavoideatingunhealthyfoodsavoideatingunhealthyfoodsstretchor doyogahave regularhealthappointmentsdrinkplentyof waterspendtime withfriendsand familytalk withfriends andfamily onthe phoneavoid"screentime" for anhour beforebedreadbooksgo to bedat thesame timeeach nighthave apositiveattitudeabout lifefreesquarego forwalkslaugh atsomethingfunny

healthy-habits bingo game!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. eat a healthy breakfast
  2. have a positive attitude about life
  3. stretch or do yoga
  4. ask for help when I need it
  5. talk with friends and family on the phone
  6. recognize when stress is helpful
  7. drink plenty of water
  8. exercise several times per week
  9. take deep breaths to be calm
  10. spend time on my hobby
  11. eat plenty of fruits and vegetables
  12. go for walks
  13. have regular health appointments
  14. eat plenty of fruits and vegetables
  15. spend time relaxing
  16. spend time with friends and family
  17. laugh at something funny
  18. take deep breaths to be calm
  19. exercise several times per week
  20. listen to music
  21. read books
  22. eat a healthy breakfast
  23. write in a journal
  24. play a sport
  25. spend time on my hobby
  26. sleep for >7 hours each night
  27. go to bed at the same time each night
  28. sleep for >7 hours each night
  29. avoid "screen time" for an hour before bed
  30. write in a journal
  31. recognize when stress is helpful
  32. listen to music
  33. spend time relaxing
  34. ask for help when I need it
  35. avoid eating unhealthy foods
  36. avoid eating unhealthy foods
  37. stretch or do yoga
  38. have regular health appointments
  39. drink plenty of water
  40. spend time with friends and family
  41. talk with friends and family on the phone
  42. avoid "screen time" for an hour before bed
  43. read books
  44. go to bed at the same time each night
  45. have a positive attitude about life
  46. free square
  47. go for walks
  48. laugh at something funny