readbookseat ahealthybreakfasteat plentyof fruitsandvegetablestalk withfriends andfamily onthe phonehave regularhealthappointmentsspendtime onmy hobbyspendtimerelaxingtalk withfriends andfamily onthe phonedrinkplentyof watergo to bedat thesame timeeach nightgo to bedat thesame timeeach nightexerciseseveraltimes perweektake deepbreaths tobe calmreadbooksstretchor doyogaspendtime withfriendsand familystretchor doyogarecognizewhenstress ishelpfullistentomusicexerciseseveraltimes perweekspendtimerelaxingavoideatingunhealthyfoodsspendtime withfriendsand familygo forwalkseat plentyof fruitsandvegetablesavoid"screentime" for anhour beforebedlaugh atsomethingfunnyplay asporthave apositiveattitudeabout lifewrite inajournaleat ahealthybreakfastask forhelp whenI need itrecognizewhenstress ishelpfulsleep for>7 hourseach nightavoideatingunhealthyfoodslistentomusicsleep for>7 hourseach nightlaugh atsomethingfunnyspendtime onmy hobbytake deepbreaths tobe calmwrite inajournalask forhelp whenI need itgo forwalkshave regularhealthappointmentsavoid"screentime" for anhour beforebedhave apositiveattitudeabout lifefreesquaredrinkplentyof waterreadbookseat ahealthybreakfasteat plentyof fruitsandvegetablestalk withfriends andfamily onthe phonehave regularhealthappointmentsspendtime onmy hobbyspendtimerelaxingtalk withfriends andfamily onthe phonedrinkplentyof watergo to bedat thesame timeeach nightgo to bedat thesame timeeach nightexerciseseveraltimes perweektake deepbreaths tobe calmreadbooksstretchor doyogaspendtime withfriendsand familystretchor doyogarecognizewhenstress ishelpfullistentomusicexerciseseveraltimes perweekspendtimerelaxingavoideatingunhealthyfoodsspendtime withfriendsand familygo forwalkseat plentyof fruitsandvegetablesavoid"screentime" for anhour beforebedlaugh atsomethingfunnyplay asporthave apositiveattitudeabout lifewrite inajournaleat ahealthybreakfastask forhelp whenI need itrecognizewhenstress ishelpfulsleep for>7 hourseach nightavoideatingunhealthyfoodslistentomusicsleep for>7 hourseach nightlaugh atsomethingfunnyspendtime onmy hobbytake deepbreaths tobe calmwrite inajournalask forhelp whenI need itgo forwalkshave regularhealthappointmentsavoid"screentime" for anhour beforebedhave apositiveattitudeabout lifefreesquaredrinkplentyof water

healthy-habits bingo game!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read books
  2. eat a healthy breakfast
  3. eat plenty of fruits and vegetables
  4. talk with friends and family on the phone
  5. have regular health appointments
  6. spend time on my hobby
  7. spend time relaxing
  8. talk with friends and family on the phone
  9. drink plenty of water
  10. go to bed at the same time each night
  11. go to bed at the same time each night
  12. exercise several times per week
  13. take deep breaths to be calm
  14. read books
  15. stretch or do yoga
  16. spend time with friends and family
  17. stretch or do yoga
  18. recognize when stress is helpful
  19. listen to music
  20. exercise several times per week
  21. spend time relaxing
  22. avoid eating unhealthy foods
  23. spend time with friends and family
  24. go for walks
  25. eat plenty of fruits and vegetables
  26. avoid "screen time" for an hour before bed
  27. laugh at something funny
  28. play a sport
  29. have a positive attitude about life
  30. write in a journal
  31. eat a healthy breakfast
  32. ask for help when I need it
  33. recognize when stress is helpful
  34. sleep for >7 hours each night
  35. avoid eating unhealthy foods
  36. listen to music
  37. sleep for >7 hours each night
  38. laugh at something funny
  39. spend time on my hobby
  40. take deep breaths to be calm
  41. write in a journal
  42. ask for help when I need it
  43. go for walks
  44. have regular health appointments
  45. avoid "screen time" for an hour before bed
  46. have a positive attitude about life
  47. free square
  48. drink plenty of water