activelisteningknowingyourtriggerspositiveself-worth/self-imagesafespacetimeboundariesbeing non-judgmentalphysicalboundariesself-carenoticingdiscomfortpracticesaying“no”acknowledgingother people’sboundariesaskquestionsFreeSpace!importanceof privacyrespectfultonerespectingself andothershaving atrustedsupportsystemtuninginto yourfeelingstrustingyourintuitionkeepinga safedistancematerial/financialboundariescommunicatingboundariesemotionalboundariesFree!choosingyour ownboundariesintellectualboundariesactivelisteningknowingyourtriggerspositiveself-worth/self-imagesafespacetimeboundariesbeing non-judgmentalphysicalboundariesself-carenoticingdiscomfortpracticesaying“no”acknowledgingother people’sboundariesaskquestionsFreeSpace!importanceof privacyrespectfultonerespectingself andothershaving atrustedsupportsystemtuninginto yourfeelingstrustingyourintuitionkeepinga safedistancematerial/financialboundariescommunicatingboundariesemotionalboundariesFree!choosingyour ownboundariesintellectualboundaries

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. active listening
  2. knowing your triggers
  3. positive self-worth/self-image
  4. safe space
  5. time boundaries
  6. being non-judgmental
  7. physical boundaries
  8. self-care
  9. noticing discomfort
  10. practice saying “no”
  11. acknowledging other people’s boundaries
  12. ask questions
  13. Free Space!
  14. importance of privacy
  15. respectful tone
  16. respecting self and others
  17. having a trusted support system
  18. tuning into your feelings
  19. trusting your intuition
  20. keeping a safe distance
  21. material/financial boundaries
  22. communicating boundaries
  23. emotional boundaries
  24. Free!
  25. choosing your own boundaries
  26. intellectual boundaries