(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has healthy friendships
Free!
Open to learning/ growth mindset
Reads for the future (Medical articles/ career related)
Worked on reframing unhelpful thoughts.
Goes to office hours/ tutoring/ asks for help
Free!
Has healthy strategies for coping with stress.
Good hand-eye coordination/ alert to symptoms diagnosing
Pursues ongoing education.
Takes daily nature walks.
Free!
Uses Box breathing to regulate stress and mental focus.
Connects with colleagues in a meaningful way.
Volunteers.
Finds time to exercise.
Is involved in a club and/or sports group.
Keeps a journal to reflect or set intentions.
Participates in professional development opportunities.
Tracks career progress (Pre-Health portfolio)
Has dealt with a loss in healthy manner.
Schedules and takes breaks throughout the day.
Gets 6-8 of sleep each night.
Has a positive relationship with his/her/their body.