ClenchedFistAngerbecomesa habitPerceivedUnfairnessVictimBehaviorFearNotBelongingWork/HomeproblemsPhysicalActivityusepositivewordsTimeout/leavePhysicalillnesslistenRecognizeAngerCuesExplorealternativesAnxietyThoughtsof gettingevenPositiveself-talkNameCallingFightingRelaxationtechniquesLoudVoiceLearnTriggersSadnessTalkit outClenchedFistAngerbecomesa habitPerceivedUnfairnessVictimBehaviorFearNotBelongingWork/HomeproblemsPhysicalActivityusepositivewordsTimeout/leavePhysicalillnesslistenRecognizeAngerCuesExplorealternativesAnxietyThoughtsof gettingevenPositiveself-talkNameCallingFightingRelaxationtechniquesLoudVoiceLearnTriggersSadnessTalkit out

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clenched Fist
  2. Anger becomes a habit
  3. Perceived Unfairness
  4. Victim Behavior
  5. Fear
  6. Not Belonging
  7. Work/ Home problems
  8. Physical Activity
  9. use positive words
  10. Time out/ leave
  11. Physical illness
  12. listen
  13. Recognize Anger Cues
  14. Explore alternatives
  15. Anxiety
  16. Thoughts of getting even
  17. Positive self-talk
  18. Name Calling
  19. Fighting
  20. Relaxation techniques
  21. Loud Voice
  22. Learn Triggers
  23. Sadness
  24. Talk it out