Talkit outClenchedFistLoudVoiceNameCallingFightingRelaxationtechniquesRecognizeAngerCuesExplorealternativesWork/HomeproblemsPhysicalillnessPerceivedUnfairnessThoughtsof gettingevenVictimBehaviorusepositivewordsLearnTriggersSadnessPositiveself-talkAnxietyNotBelongingAngerbecomesa habitTimeout/leaveFearlistenPhysicalActivityTalkit outClenchedFistLoudVoiceNameCallingFightingRelaxationtechniquesRecognizeAngerCuesExplorealternativesWork/HomeproblemsPhysicalillnessPerceivedUnfairnessThoughtsof gettingevenVictimBehaviorusepositivewordsLearnTriggersSadnessPositiveself-talkAnxietyNotBelongingAngerbecomesa habitTimeout/leaveFearlistenPhysicalActivity

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk it out
  2. Clenched Fist
  3. Loud Voice
  4. Name Calling
  5. Fighting
  6. Relaxation techniques
  7. Recognize Anger Cues
  8. Explore alternatives
  9. Work/ Home problems
  10. Physical illness
  11. Perceived Unfairness
  12. Thoughts of getting even
  13. Victim Behavior
  14. use positive words
  15. Learn Triggers
  16. Sadness
  17. Positive self-talk
  18. Anxiety
  19. Not Belonging
  20. Anger becomes a habit
  21. Time out/ leave
  22. Fear
  23. listen
  24. Physical Activity