VictimBehaviorusepositivewordsPhysicalillnessSadnessPerceivedUnfairnessNameCallingLoudVoiceRelaxationtechniquesClenchedFistFearAngerbecomesa habitTalkit outRecognizeAngerCuesAnxietyWork/HomeproblemsTimeout/leaveLearnTriggersPositiveself-talkNotBelongingFightingThoughtsof gettingevenExplorealternativeslistenPhysicalActivityVictimBehaviorusepositivewordsPhysicalillnessSadnessPerceivedUnfairnessNameCallingLoudVoiceRelaxationtechniquesClenchedFistFearAngerbecomesa habitTalkit outRecognizeAngerCuesAnxietyWork/HomeproblemsTimeout/leaveLearnTriggersPositiveself-talkNotBelongingFightingThoughtsof gettingevenExplorealternativeslistenPhysicalActivity

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. use positive words
  3. Physical illness
  4. Sadness
  5. Perceived Unfairness
  6. Name Calling
  7. Loud Voice
  8. Relaxation techniques
  9. Clenched Fist
  10. Fear
  11. Anger becomes a habit
  12. Talk it out
  13. Recognize Anger Cues
  14. Anxiety
  15. Work/ Home problems
  16. Time out/ leave
  17. Learn Triggers
  18. Positive self-talk
  19. Not Belonging
  20. Fighting
  21. Thoughts of getting even
  22. Explore alternatives
  23. listen
  24. Physical Activity