RecognizeAngerCuesRelaxationtechniqueslistenAnxietyPhysicalActivitySadnessTalkit outPhysicalillnessExplorealternativesNameCallingFightingPerceivedUnfairnessLoudVoicePositiveself-talkVictimBehaviorusepositivewordsWork/HomeproblemsNotBelongingTimeout/leaveThoughtsof gettingevenLearnTriggersClenchedFistFearAngerbecomesa habitRecognizeAngerCuesRelaxationtechniqueslistenAnxietyPhysicalActivitySadnessTalkit outPhysicalillnessExplorealternativesNameCallingFightingPerceivedUnfairnessLoudVoicePositiveself-talkVictimBehaviorusepositivewordsWork/HomeproblemsNotBelongingTimeout/leaveThoughtsof gettingevenLearnTriggersClenchedFistFearAngerbecomesa habit

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Relaxation techniques
  3. listen
  4. Anxiety
  5. Physical Activity
  6. Sadness
  7. Talk it out
  8. Physical illness
  9. Explore alternatives
  10. Name Calling
  11. Fighting
  12. Perceived Unfairness
  13. Loud Voice
  14. Positive self-talk
  15. Victim Behavior
  16. use positive words
  17. Work/ Home problems
  18. Not Belonging
  19. Time out/ leave
  20. Thoughts of getting even
  21. Learn Triggers
  22. Clenched Fist
  23. Fear
  24. Anger becomes a habit