PerceivedUnfairnessVictimBehaviorWork/HomeproblemsFightingLearnTriggersThoughtsof gettingevenlistenPositiveself-talkAngerbecomesa habitSadnessAnxietyFearTalkit outusepositivewordsClenchedFistLoudVoiceNotBelongingRelaxationtechniquesExplorealternativesPhysicalillnessPhysicalActivityTimeout/leaveRecognizeAngerCuesNameCallingPerceivedUnfairnessVictimBehaviorWork/HomeproblemsFightingLearnTriggersThoughtsof gettingevenlistenPositiveself-talkAngerbecomesa habitSadnessAnxietyFearTalkit outusepositivewordsClenchedFistLoudVoiceNotBelongingRelaxationtechniquesExplorealternativesPhysicalillnessPhysicalActivityTimeout/leaveRecognizeAngerCuesNameCalling

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perceived Unfairness
  2. Victim Behavior
  3. Work/ Home problems
  4. Fighting
  5. Learn Triggers
  6. Thoughts of getting even
  7. listen
  8. Positive self-talk
  9. Anger becomes a habit
  10. Sadness
  11. Anxiety
  12. Fear
  13. Talk it out
  14. use positive words
  15. Clenched Fist
  16. Loud Voice
  17. Not Belonging
  18. Relaxation techniques
  19. Explore alternatives
  20. Physical illness
  21. Physical Activity
  22. Time out/ leave
  23. Recognize Anger Cues
  24. Name Calling