RecognizeAngerCuesRelaxationtechniquesTalkit outlistenNotBelongingusepositivewordsWork/HomeproblemsPositiveself-talkPerceivedUnfairnessPhysicalActivityAnxietyNameCallingLearnTriggersExplorealternativesLoudVoiceThoughtsof gettingevenClenchedFistVictimBehaviorPhysicalillnessFearAngerbecomesa habitFightingSadnessTimeout/leaveRecognizeAngerCuesRelaxationtechniquesTalkit outlistenNotBelongingusepositivewordsWork/HomeproblemsPositiveself-talkPerceivedUnfairnessPhysicalActivityAnxietyNameCallingLearnTriggersExplorealternativesLoudVoiceThoughtsof gettingevenClenchedFistVictimBehaviorPhysicalillnessFearAngerbecomesa habitFightingSadnessTimeout/leave

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Relaxation techniques
  3. Talk it out
  4. listen
  5. Not Belonging
  6. use positive words
  7. Work/ Home problems
  8. Positive self-talk
  9. Perceived Unfairness
  10. Physical Activity
  11. Anxiety
  12. Name Calling
  13. Learn Triggers
  14. Explore alternatives
  15. Loud Voice
  16. Thoughts of getting even
  17. Clenched Fist
  18. Victim Behavior
  19. Physical illness
  20. Fear
  21. Anger becomes a habit
  22. Fighting
  23. Sadness
  24. Time out/ leave