Work/HomeproblemsPositiveself-talkVictimBehaviorRelaxationtechniquesTimeout/leavelistenNameCallingFearFightingClenchedFistLearnTriggersNotBelongingRecognizeAngerCuesPhysicalActivityThoughtsof gettingevenPhysicalillnessPerceivedUnfairnessusepositivewordsAnxietyExplorealternativesSadnessAngerbecomesa habitTalkit outLoudVoiceWork/HomeproblemsPositiveself-talkVictimBehaviorRelaxationtechniquesTimeout/leavelistenNameCallingFearFightingClenchedFistLearnTriggersNotBelongingRecognizeAngerCuesPhysicalActivityThoughtsof gettingevenPhysicalillnessPerceivedUnfairnessusepositivewordsAnxietyExplorealternativesSadnessAngerbecomesa habitTalkit outLoudVoice

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work/ Home problems
  2. Positive self-talk
  3. Victim Behavior
  4. Relaxation techniques
  5. Time out/ leave
  6. listen
  7. Name Calling
  8. Fear
  9. Fighting
  10. Clenched Fist
  11. Learn Triggers
  12. Not Belonging
  13. Recognize Anger Cues
  14. Physical Activity
  15. Thoughts of getting even
  16. Physical illness
  17. Perceived Unfairness
  18. use positive words
  19. Anxiety
  20. Explore alternatives
  21. Sadness
  22. Anger becomes a habit
  23. Talk it out
  24. Loud Voice