RelaxationtechniquesLoudVoiceVictimBehaviorNotBelongingClenchedFistTalkit outAngerbecomesa habitLearnTriggersWork/HomeproblemsPerceivedUnfairnessFearPhysicalillnessPositiveself-talkRecognizeAngerCuesusepositivewordsSadnessTimeout/leaveAnxietyExplorealternativesFightingNameCallinglistenPhysicalActivityThoughtsof gettingevenRelaxationtechniquesLoudVoiceVictimBehaviorNotBelongingClenchedFistTalkit outAngerbecomesa habitLearnTriggersWork/HomeproblemsPerceivedUnfairnessFearPhysicalillnessPositiveself-talkRecognizeAngerCuesusepositivewordsSadnessTimeout/leaveAnxietyExplorealternativesFightingNameCallinglistenPhysicalActivityThoughtsof gettingeven

Causes/Symptoms/Consequences/Control/Prevention ANGER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation techniques
  2. Loud Voice
  3. Victim Behavior
  4. Not Belonging
  5. Clenched Fist
  6. Talk it out
  7. Anger becomes a habit
  8. Learn Triggers
  9. Work/ Home problems
  10. Perceived Unfairness
  11. Fear
  12. Physical illness
  13. Positive self-talk
  14. Recognize Anger Cues
  15. use positive words
  16. Sadness
  17. Time out/ leave
  18. Anxiety
  19. Explore alternatives
  20. Fighting
  21. Name Calling
  22. listen
  23. Physical Activity
  24. Thoughts of getting even