Ateportionedmeals x5Resisttemptationsx3Try a newhealthy foodand sharewith the teamUsed afoam rolleror stretchedfor 20 minsAte ahealthylunchAte ahealthybreakfastx3Parked infurthestspotStretchedthroughoutthe dayChallengedmyself x3Ate 3-5healthyproteinsCount/recordedcalories x3Drank atleast 8ounces ofwater perdayUsed theupstairsbathroomx2Made asmoothie forbreakfast/lunchx2Nosodax3TakevitaminsRead ahealth articleand sharedwith the teamSkippedthe coffee(drinktea!)1/2 wayto mygoal!!Brought ahealthysnack x3Exercisedfor 30mins x31/4 of theway to mygoal!Ate 5servings offruits andveggiesRecognizeposture(call othersout!)Ateportionedmeals x5Resisttemptationsx3Try a newhealthy foodand sharewith the teamUsed afoam rolleror stretchedfor 20 minsAte ahealthylunchAte ahealthybreakfastx3Parked infurthestspotStretchedthroughoutthe dayChallengedmyself x3Ate 3-5healthyproteinsCount/recordedcalories x3Drank atleast 8ounces ofwater perdayUsed theupstairsbathroomx2Made asmoothie forbreakfast/lunchx2Nosodax3TakevitaminsRead ahealth articleand sharedwith the teamSkippedthe coffee(drinktea!)1/2 wayto mygoal!!Brought ahealthysnack x3Exercisedfor 30mins x31/4 of theway to mygoal!Ate 5servings offruits andveggiesRecognizeposture(call othersout!)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate portioned meals x5
  2. Resist temptations x3
  3. Try a new healthy food and share with the team
  4. Used a foam roller or stretched for 20 mins
  5. Ate a healthy lunch
  6. Ate a healthy breakfast x3
  7. Parked in furthest spot
  8. Stretched throughout the day
  9. Challenged myself x3
  10. Ate 3-5 healthy proteins
  11. Count/recorded calories x3
  12. Drank at least 8 ounces of water per day
  13. Used the upstairs bathroom x2
  14. Made a smoothie for breakfast/lunch x2
  15. No soda x3
  16. Take vitamins
  17. Read a health article and shared with the team
  18. Skipped the coffee (drink tea!)
  19. 1/2 way to my goal!!
  20. Brought a healthy snack x3
  21. Exercised for 30 mins x3
  22. 1/4 of the way to my goal!
  23. Ate 5 servings of fruits and veggies
  24. Recognize posture (call others out!)