identify5triggersname 4places youmight feelanger in yourbody5 othernamesfor angername ahealthy wayto respondto angerName 3things thatyou can doto calmdownname 4 ays youcan respond ina healthy wayto someoneangryhow wasangerhandledaround you?when doesangerbecome aproblemanger vs.aggressionhow cananger helpyou setboundaries?breakingthe angerhabitemotionsthat areunderangerhow would youlike to improveyour angermanagementskills?name 4ways thatyou knowyou feelangrypayoffstoangerrephrase"you'remakingme mad"how can youtell someoneyou're angry inan appropriateway?rephrase"you needto get awayfrom me"is feelingangry abadthing?consequencesof aggressiona healthycopingskillname 4ways thatyou can tellsomeone isangryunhealthyways torespondwith angerangericebergidentify5triggersname 4places youmight feelanger in yourbody5 othernamesfor angername ahealthy wayto respondto angerName 3things thatyou can doto calmdownname 4 ays youcan respond ina healthy wayto someoneangryhow wasangerhandledaround you?when doesangerbecome aproblemanger vs.aggressionhow cananger helpyou setboundaries?breakingthe angerhabitemotionsthat areunderangerhow would youlike to improveyour angermanagementskills?name 4ways thatyou knowyou feelangrypayoffstoangerrephrase"you'remakingme mad"how can youtell someoneyou're angry inan appropriateway?rephrase"you needto get awayfrom me"is feelingangry abadthing?consequencesof aggressiona healthycopingskillname 4ways thatyou can tellsomeone isangryunhealthyways torespondwith angerangericeberg

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
B
5
B
6
I
7
G
8
B
9
O
10
O
11
G
12
I
13
N
14
O
15
N
16
N
17
G
18
O
19
I
20
G
21
O
22
G
23
B
24
I
  1. B-identify 5 triggers
  2. I-name 4 places you might feel anger in your body
  3. N-5 other names for anger
  4. B-name a healthy way to respond to anger
  5. B-Name 3 things that you can do to calm down
  6. I-name 4 ays you can respond in a healthy way to someone angry
  7. G-how was anger handled around you?
  8. B-when does anger become a problem
  9. O-anger vs. aggression
  10. O-how can anger help you set boundaries?
  11. G-breaking the anger habit
  12. I-emotions that are under anger
  13. N-how would you like to improve your anger management skills?
  14. O-name 4 ways that you know you feel angry
  15. N-payoffs to anger
  16. N-rephrase "you're making me mad"
  17. G-how can you tell someone you're angry in an appropriate way?
  18. O-rephrase "you need to get away from me"
  19. I-is feeling angry a bad thing?
  20. G-consequences of aggression
  21. O-a healthy coping skill
  22. G-name 4 ways that you can tell someone is angry
  23. B-unhealthy ways to respond with anger
  24. I-anger iceberg