Describewhat calmfeels likeA song Icould playon repeat forthe rest ofmy lifeAdvice Iwould give afriend if theywere worriedOne thing Imiss themost when Iwas youngerMybiggestfear is...My idea ofa perfectdayOne thing Ihope toachieve inthe next 10years is...OnweekendsI like to...How canothersknow youare worriedSomethingI am mostproud ofDescribea dreamholidayI wouldlike tolearn howto...One of thehardestdecisions lhave evermade was...Describewhatanxietyfeels like3 tips forstayingcalmDescribewhatanxietyfeels likeWhat wouldbe the title ofyourautobiographyA coping skillI use whenI'm feelingworriedSomethingscary I'veovercome3 adjectivesthat bestdescribemeA person Ican talk towhen I'manxiousHow canothers helpwhen youare worriedThe luckiestthing thathashappened tome is...MyfavouritebirthdayeverIf I had to bea celebrityfor 24 hours,I would be...How canothers helpwhen youare worriedA physicalsign I'mfeelingworried isMysaddestmemoryOnequality Ilook for ina friendIf I had amillionpounds, Iwould...Describewhat calmfeels like3 things IcannotlivewithoutA languagethat I wouldlike to speakfluently is...Somethingthat I worryabout athomeMyhappiestmemorySomethingthat I worryabout atschoolDescribewhat calmfeels likeA song Icould playon repeat forthe rest ofmy lifeAdvice Iwould give afriend if theywere worriedOne thing Imiss themost when Iwas youngerMybiggestfear is...My idea ofa perfectdayOne thing Ihope toachieve inthe next 10years is...OnweekendsI like to...How canothersknow youare worriedSomethingI am mostproud ofDescribea dreamholidayI wouldlike tolearn howto...One of thehardestdecisions lhave evermade was...Describewhatanxietyfeels like3 tips forstayingcalmDescribewhatanxietyfeels likeWhat wouldbe the title ofyourautobiographyA coping skillI use whenI'm feelingworriedSomethingscary I'veovercome3 adjectivesthat bestdescribemeA person Ican talk towhen I'manxiousHow canothers helpwhen youare worriedThe luckiestthing thathashappened tome is...MyfavouritebirthdayeverIf I had to bea celebrityfor 24 hours,I would be...How canothers helpwhen youare worriedA physicalsign I'mfeelingworried isMysaddestmemoryOnequality Ilook for ina friendIf I had amillionpounds, Iwould...Describewhat calmfeels like3 things IcannotlivewithoutA languagethat I wouldlike to speakfluently is...Somethingthat I worryabout athomeMyhappiestmemorySomethingthat I worryabout atschool

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe what calm feels like
  2. A song I could play on repeat for the rest of my life
  3. Advice I would give a friend if they were worried
  4. One thing I miss the most when I was younger
  5. My biggest fear is...
  6. My idea of a perfect day
  7. One thing I hope to achieve in the next 10 years is...
  8. On weekends I like to...
  9. How can others know you are worried
  10. Something I am most proud of
  11. Describe a dream holiday
  12. I would like to learn how to...
  13. One of the hardest decisions l have ever made was...
  14. Describe what anxiety feels like
  15. 3 tips for staying calm
  16. Describe what anxiety feels like
  17. What would be the title of your autobiography
  18. A coping skill I use when I'm feeling worried
  19. Something scary I've overcome
  20. 3 adjectives that best describe me
  21. A person I can talk to when I'm anxious
  22. How can others help when you are worried
  23. The luckiest thing that has happened to me is...
  24. My favourite birthday ever
  25. If I had to be a celebrity for 24 hours, I would be...
  26. How can others help when you are worried
  27. A physical sign I'm feeling worried is
  28. My saddest memory
  29. One quality I look for in a friend
  30. If I had a million pounds, I would...
  31. Describe what calm feels like
  32. 3 things I cannot live without
  33. A language that I would like to speak fluently is...
  34. Something that I worry about at home
  35. My happiest memory
  36. Something that I worry about at school