My idea ofa perfectdaySomethingscary I'veovercomeThe luckiestthing thathashappened tome is...Describewhatanxietyfeels likeAdvice Iwould give afriend if theywere worriedDescribewhatanxietyfeels likeSomethingthat I worryabout athomeWhat wouldbe the title ofyourautobiographySomethingI am mostproud ofHow canothers helpwhen youare worriedHow canothers helpwhen youare worriedSomethingthat I worryabout atschoolOnweekendsI like to...If I had amillionpounds, Iwould...Describewhat calmfeels like3 things IcannotlivewithoutMyfavouritebirthdayeverA coping skillI use whenI'm feelingworriedA languagethat I wouldlike to speakfluently is...One of thehardestdecisions lhave evermade was...If I had to bea celebrityfor 24 hours,I would be...3 tips forstayingcalmI wouldlike tolearn howto...A physicalsign I'mfeelingworried isA song Icould playon repeat forthe rest ofmy lifeDescribewhat calmfeels likeA person Ican talk towhen I'manxiousDescribea dreamholiday3 adjectivesthat bestdescribemeMyhappiestmemoryMybiggestfear is...One thing Imiss themost when Iwas youngerOnequality Ilook for ina friendMysaddestmemoryHow canothersknow youare worriedOne thing Ihope toachieve inthe next 10years is...My idea ofa perfectdaySomethingscary I'veovercomeThe luckiestthing thathashappened tome is...Describewhatanxietyfeels likeAdvice Iwould give afriend if theywere worriedDescribewhatanxietyfeels likeSomethingthat I worryabout athomeWhat wouldbe the title ofyourautobiographySomethingI am mostproud ofHow canothers helpwhen youare worriedHow canothers helpwhen youare worriedSomethingthat I worryabout atschoolOnweekendsI like to...If I had amillionpounds, Iwould...Describewhat calmfeels like3 things IcannotlivewithoutMyfavouritebirthdayeverA coping skillI use whenI'm feelingworriedA languagethat I wouldlike to speakfluently is...One of thehardestdecisions lhave evermade was...If I had to bea celebrityfor 24 hours,I would be...3 tips forstayingcalmI wouldlike tolearn howto...A physicalsign I'mfeelingworried isA song Icould playon repeat forthe rest ofmy lifeDescribewhat calmfeels likeA person Ican talk towhen I'manxiousDescribea dreamholiday3 adjectivesthat bestdescribemeMyhappiestmemoryMybiggestfear is...One thing Imiss themost when Iwas youngerOnequality Ilook for ina friendMysaddestmemoryHow canothersknow youare worriedOne thing Ihope toachieve inthe next 10years is...

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My idea of a perfect day
  2. Something scary I've overcome
  3. The luckiest thing that has happened to me is...
  4. Describe what anxiety feels like
  5. Advice I would give a friend if they were worried
  6. Describe what anxiety feels like
  7. Something that I worry about at home
  8. What would be the title of your autobiography
  9. Something I am most proud of
  10. How can others help when you are worried
  11. How can others help when you are worried
  12. Something that I worry about at school
  13. On weekends I like to...
  14. If I had a million pounds, I would...
  15. Describe what calm feels like
  16. 3 things I cannot live without
  17. My favourite birthday ever
  18. A coping skill I use when I'm feeling worried
  19. A language that I would like to speak fluently is...
  20. One of the hardest decisions l have ever made was...
  21. If I had to be a celebrity for 24 hours, I would be...
  22. 3 tips for staying calm
  23. I would like to learn how to...
  24. A physical sign I'm feeling worried is
  25. A song I could play on repeat for the rest of my life
  26. Describe what calm feels like
  27. A person I can talk to when I'm anxious
  28. Describe a dream holiday
  29. 3 adjectives that best describe me
  30. My happiest memory
  31. My biggest fear is...
  32. One thing I miss the most when I was younger
  33. One quality I look for in a friend
  34. My saddest memory
  35. How can others know you are worried
  36. One thing I hope to achieve in the next 10 years is...