(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Crying
Share a thought you have when you are depressed
loss of interest
Difficulty concentrating (focusing on one thing at a time)
Low self esteem
Define depression in your own words
irritable (feeling easily upset by things or people)
withdrawing from others (isolating)
Feeling hopeless
Demonstrate a breathing technique
Sleeping more than usual
Feeling alone
Changes in appetite
Excessive guilt or worry
Prolonged sadness lasting atleast 2 weeks
State a positive affirmation about yourself
hard time falling asleep
Name a body reaction you notice when you're depressed
