No longerinterested inthe activitiesyou enjoyShare athought youhave whenyou aredepressedName acopingskillCryingTrigger ofDepressionChangesinappetiteirritable(feelingeasily upsetby things orpeople)Name a bodyreaction younotice whenyou'redepressedSleepingmore thanusualFamilyhistoryFeelingaloneDefinedepressionin yourown wordsloss ofinteresthard timefallingasleepLowselfesteemDemonstratea breathingtechniqueExcessiveguilt orworrywithdrawingfrom others(isolating)Prolongedsadnesslastingatleast 2weeksTherapyState apositiveaffirmationaboutyourselfDifficultyconcentrating(focusing onone thing at atime)MedicationFeelinghopelessNo longerinterested inthe activitiesyou enjoyShare athought youhave whenyou aredepressedName acopingskillCryingTrigger ofDepressionChangesinappetiteirritable(feelingeasily upsetby things orpeople)Name a bodyreaction younotice whenyou'redepressedSleepingmore thanusualFamilyhistoryFeelingaloneDefinedepressionin yourown wordsloss ofinteresthard timefallingasleepLowselfesteemDemonstratea breathingtechniqueExcessiveguilt orworrywithdrawingfrom others(isolating)Prolongedsadnesslastingatleast 2weeksTherapyState apositiveaffirmationaboutyourselfDifficultyconcentrating(focusing onone thing at atime)MedicationFeelinghopeless

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No longer interested in the activities you enjoy
  2. Share a thought you have when you are depressed
  3. Name a coping skill
  4. Crying
  5. Trigger of Depression
  6. Changes in appetite
  7. irritable (feeling easily upset by things or people)
  8. Name a body reaction you notice when you're depressed
  9. Sleeping more than usual
  10. Family history
  11. Feeling alone
  12. Define depression in your own words
  13. loss of interest
  14. hard time falling asleep
  15. Low self esteem
  16. Demonstrate a breathing technique
  17. Excessive guilt or worry
  18. withdrawing from others (isolating)
  19. Prolonged sadness lasting atleast 2 weeks
  20. Therapy
  21. State a positive affirmation about yourself
  22. Difficulty concentrating (focusing on one thing at a time)
  23. Medication
  24. Feeling hopeless