AttendinfosessionsPrioritizeUnderstandyou can'tdoeverythingTakea napWork outbedtimeswithroommatesUse areusablewaterbottleAvoidall-nightersIncorporatedifferent kindsof exerciseinto yourroutineAlwaysuseprotectionRealize youdon't haveto pleaseeveryoneWear flipflops intheshowerDon't beafraid toask forhelpScheduleone hour ofdevice-freetime dailySaveyourreceiptsWalk toclassCreate abedtimeroutineBuild onyourconfidenceGet a fullnight's restwheneverpossibleRelaxwithhobbiesSpendtime withfriendsBuylocallyVolunteerWork onyourmemoryPut limitson workhoursAttendinfosessionsPrioritizeUnderstandyou can'tdoeverythingTakea napWork outbedtimeswithroommatesUse areusablewaterbottleAvoidall-nightersIncorporatedifferent kindsof exerciseinto yourroutineAlwaysuseprotectionRealize youdon't haveto pleaseeveryoneWear flipflops intheshowerDon't beafraid toask forhelpScheduleone hour ofdevice-freetime dailySaveyourreceiptsWalk toclassCreate abedtimeroutineBuild onyourconfidenceGet a fullnight's restwheneverpossibleRelaxwithhobbiesSpendtime withfriendsBuylocallyVolunteerWork onyourmemoryPut limitson workhours

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend info sessions
  2. Prioritize
  3. Understand you can't do everything
  4. Take a nap
  5. Work out bedtimes with roommates
  6. Use a reusable water bottle
  7. Avoid all-nighters
  8. Incorporate different kinds of exercise into your routine
  9. Always use protection
  10. Realize you don't have to please everyone
  11. Wear flip flops in the shower
  12. Don't be afraid to ask for help
  13. Schedule one hour of device-free time daily
  14. Save your receipts
  15. Walk to class
  16. Create a bedtime routine
  17. Build on your confidence
  18. Get a full night's rest whenever possible
  19. Relax with hobbies
  20. Spend time with friends
  21. Buy locally
  22. Volunteer
  23. Work on your memory
  24. Put limits on work hours