(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Realize you don't have to please everyone
Get a full night's rest whenever possible
Work out bedtimes with roommates
Create a bedtime routine
Take a nap
Incorporate different kinds of exercise into your routine