Takea napAttendinfosessionsBuylocallyVolunteerCreate abedtimeroutineAvoidall-nightersPut limitson workhoursWalk toclassDon't beafraid toask forhelpIncorporatedifferent kindsof exerciseinto yourroutineSpendtime withfriendsWork onyourmemoryBuild onyourconfidenceRelaxwithhobbiesPrioritizeWork outbedtimeswithroommatesScheduleone hour ofdevice-freetime dailyGet a fullnight's restwheneverpossibleWear flipflops intheshowerUse areusablewaterbottleAlwaysuseprotectionRealize youdon't haveto pleaseeveryoneSaveyourreceiptsUnderstandyou can'tdoeverythingTakea napAttendinfosessionsBuylocallyVolunteerCreate abedtimeroutineAvoidall-nightersPut limitson workhoursWalk toclassDon't beafraid toask forhelpIncorporatedifferent kindsof exerciseinto yourroutineSpendtime withfriendsWork onyourmemoryBuild onyourconfidenceRelaxwithhobbiesPrioritizeWork outbedtimeswithroommatesScheduleone hour ofdevice-freetime dailyGet a fullnight's restwheneverpossibleWear flipflops intheshowerUse areusablewaterbottleAlwaysuseprotectionRealize youdon't haveto pleaseeveryoneSaveyourreceiptsUnderstandyou can'tdoeverything

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Attend info sessions
  3. Buy locally
  4. Volunteer
  5. Create a bedtime routine
  6. Avoid all-nighters
  7. Put limits on work hours
  8. Walk to class
  9. Don't be afraid to ask for help
  10. Incorporate different kinds of exercise into your routine
  11. Spend time with friends
  12. Work on your memory
  13. Build on your confidence
  14. Relax with hobbies
  15. Prioritize
  16. Work out bedtimes with roommates
  17. Schedule one hour of device-free time daily
  18. Get a full night's rest whenever possible
  19. Wear flip flops in the shower
  20. Use a reusable water bottle
  21. Always use protection
  22. Realize you don't have to please everyone
  23. Save your receipts
  24. Understand you can't do everything