Walk toclassPut limitson workhoursUse areusablewaterbottleAttendinfosessionsAlwaysuseprotectionIncorporatedifferent kindsof exerciseinto yourroutineRealize youdon't haveto pleaseeveryoneScheduleone hour ofdevice-freetime dailySpendtime withfriendsVolunteerWear flipflops intheshowerDon't beafraid toask forhelpBuylocallyRelaxwithhobbiesWork onyourmemoryUnderstandyou can'tdoeverythingWork outbedtimeswithroommatesGet a fullnight's restwheneverpossibleCreate abedtimeroutineTakea napPrioritizeAvoidall-nightersBuild onyourconfidenceSaveyourreceiptsWalk toclassPut limitson workhoursUse areusablewaterbottleAttendinfosessionsAlwaysuseprotectionIncorporatedifferent kindsof exerciseinto yourroutineRealize youdon't haveto pleaseeveryoneScheduleone hour ofdevice-freetime dailySpendtime withfriendsVolunteerWear flipflops intheshowerDon't beafraid toask forhelpBuylocallyRelaxwithhobbiesWork onyourmemoryUnderstandyou can'tdoeverythingWork outbedtimeswithroommatesGet a fullnight's restwheneverpossibleCreate abedtimeroutineTakea napPrioritizeAvoidall-nightersBuild onyourconfidenceSaveyourreceipts

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to class
  2. Put limits on work hours
  3. Use a reusable water bottle
  4. Attend info sessions
  5. Always use protection
  6. Incorporate different kinds of exercise into your routine
  7. Realize you don't have to please everyone
  8. Schedule one hour of device-free time daily
  9. Spend time with friends
  10. Volunteer
  11. Wear flip flops in the shower
  12. Don't be afraid to ask for help
  13. Buy locally
  14. Relax with hobbies
  15. Work on your memory
  16. Understand you can't do everything
  17. Work out bedtimes with roommates
  18. Get a full night's rest whenever possible
  19. Create a bedtime routine
  20. Take a nap
  21. Prioritize
  22. Avoid all-nighters
  23. Build on your confidence
  24. Save your receipts