BuylocallyUnderstandyou can'tdoeverythingAttendinfosessionsRelaxwithhobbiesScheduleone hour ofdevice-freetime dailyWork onyourmemoryVolunteerPrioritizeBuild onyourconfidenceGet a fullnight's restwheneverpossibleAvoidall-nightersWork outbedtimeswithroommatesPut limitson workhoursUse areusablewaterbottleDon't beafraid toask forhelpAlwaysuseprotectionTakea napSaveyourreceiptsWalk toclassSpendtime withfriendsIncorporatedifferent kindsof exerciseinto yourroutineWear flipflops intheshowerCreate abedtimeroutineRealize youdon't haveto pleaseeveryoneBuylocallyUnderstandyou can'tdoeverythingAttendinfosessionsRelaxwithhobbiesScheduleone hour ofdevice-freetime dailyWork onyourmemoryVolunteerPrioritizeBuild onyourconfidenceGet a fullnight's restwheneverpossibleAvoidall-nightersWork outbedtimeswithroommatesPut limitson workhoursUse areusablewaterbottleDon't beafraid toask forhelpAlwaysuseprotectionTakea napSaveyourreceiptsWalk toclassSpendtime withfriendsIncorporatedifferent kindsof exerciseinto yourroutineWear flipflops intheshowerCreate abedtimeroutineRealize youdon't haveto pleaseeveryone

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy locally
  2. Understand you can't do everything
  3. Attend info sessions
  4. Relax with hobbies
  5. Schedule one hour of device-free time daily
  6. Work on your memory
  7. Volunteer
  8. Prioritize
  9. Build on your confidence
  10. Get a full night's rest whenever possible
  11. Avoid all-nighters
  12. Work out bedtimes with roommates
  13. Put limits on work hours
  14. Use a reusable water bottle
  15. Don't be afraid to ask for help
  16. Always use protection
  17. Take a nap
  18. Save your receipts
  19. Walk to class
  20. Spend time with friends
  21. Incorporate different kinds of exercise into your routine
  22. Wear flip flops in the shower
  23. Create a bedtime routine
  24. Realize you don't have to please everyone