PrioritizeSaveyourreceiptsAvoidall-nightersCreate abedtimeroutineWork outbedtimeswithroommatesPut limitson workhoursAttendinfosessionsUnderstandyou can'tdoeverythingGet a fullnight's restwheneverpossibleWear flipflops intheshowerBuylocallyWalk toclassScheduleone hour ofdevice-freetime dailyBuild onyourconfidenceAlwaysuseprotectionWork onyourmemorySpendtime withfriendsDon't beafraid toask forhelpVolunteerUse areusablewaterbottleTakea napIncorporatedifferent kindsof exerciseinto yourroutineRelaxwithhobbiesRealize youdon't haveto pleaseeveryonePrioritizeSaveyourreceiptsAvoidall-nightersCreate abedtimeroutineWork outbedtimeswithroommatesPut limitson workhoursAttendinfosessionsUnderstandyou can'tdoeverythingGet a fullnight's restwheneverpossibleWear flipflops intheshowerBuylocallyWalk toclassScheduleone hour ofdevice-freetime dailyBuild onyourconfidenceAlwaysuseprotectionWork onyourmemorySpendtime withfriendsDon't beafraid toask forhelpVolunteerUse areusablewaterbottleTakea napIncorporatedifferent kindsof exerciseinto yourroutineRelaxwithhobbiesRealize youdon't haveto pleaseeveryone

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize
  2. Save your receipts
  3. Avoid all-nighters
  4. Create a bedtime routine
  5. Work out bedtimes with roommates
  6. Put limits on work hours
  7. Attend info sessions
  8. Understand you can't do everything
  9. Get a full night's rest whenever possible
  10. Wear flip flops in the shower
  11. Buy locally
  12. Walk to class
  13. Schedule one hour of device-free time daily
  14. Build on your confidence
  15. Always use protection
  16. Work on your memory
  17. Spend time with friends
  18. Don't be afraid to ask for help
  19. Volunteer
  20. Use a reusable water bottle
  21. Take a nap
  22. Incorporate different kinds of exercise into your routine
  23. Relax with hobbies
  24. Realize you don't have to please everyone