Forearmstand offwallHeadstandoff wallFlyingpigeonScaleposeConsistentchinstands(both feet)KingpigeonConsistenttripodheadstandsTripodto crowComfortableside crow(both sides)TortoiseDoubleeagleleg wrapBindwithlotus legHands byfeetuttanasanaFlyingcrow (oneleggedcrow)FireflyScorpionComfortablecow (bothsides)Crow witharmslengthenedHandstandoff wallWheelwithforearmsdownComfortablefull lotusTripodto sidecrowShoulderpressingposeVinyasajumpsForearmstand offwallHeadstandoff wallFlyingpigeonScaleposeConsistentchinstands(both feet)KingpigeonConsistenttripodheadstandsTripodto crowComfortableside crow(both sides)TortoiseDoubleeagleleg wrapBindwithlotus legHands byfeetuttanasanaFlyingcrow (oneleggedcrow)FireflyScorpionComfortablecow (bothsides)Crow witharmslengthenedHandstandoff wallWheelwithforearmsdownComfortablefull lotusTripodto sidecrowShoulderpressingposeVinyasajumps

Advanced Asana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forearm stand off wall
  2. Headstand off wall
  3. Flying pigeon
  4. Scale pose
  5. Consistent chin stands (both feet)
  6. King pigeon
  7. Consistent tripod head stands
  8. Tripod to crow
  9. Comfortable side crow (both sides)
  10. Tortoise
  11. Double eagle leg wrap
  12. Bind with lotus leg
  13. Hands by feet uttanasana
  14. Flying crow (one legged crow)
  15. Firefly
  16. Scorpion
  17. Comfortable cow (both sides)
  18. Crow with arms lengthened
  19. Handstand off wall
  20. Wheel with forearms down
  21. Comfortable full lotus
  22. Tripod to side crow
  23. Shoulder pressing pose
  24. Vinyasa jumps