UncertainMotivatedJealousJudgedAshamedLonelyHappyBalancedComfortableUneasyEnviousOverwhelmedAgitatedStartledAffectionateSurprisedSuspiciousFree!SafeImpatientWorthlessBelongingNostalgicBaffledConnectedSelf-consciousDeterminedHesitantIrritatedResilientExposedHostileInadequateIndependentAfraidDefensiveMelancholyAppreciatedOptimisticHurtGratefulFulfilledBitterSelf-doubtingGuiltyHopelessCalmAcceptedGroundedDiscouragedBittersweetRelievedDisappointedResentfulHomesickApprehensiveFrustratedEmptyRejectedRelaxedVulnerableRemorsefulContentTerrifiedDistrustfulProtectiveEmpoweredOverstimulatedTensePeacefulLovedEmbarrassedAssertiveAnnoyedJoyfulAnxiousWorriedConfidentExcitedHopefulCompassionateTornNervousDreadInspiredConfusedIndignantAmusedIntriguedHumiliatedDisconnectedRestlessRegretfulPanickedAstonishedAngryProudAmazedConflictedCourageousShockedReassuredNumbTrustingSupportedCapableAmbivalentPerplexedAccomplishedInsecureExhaustedFuriousExasperatedPersistentEmpatheticBraveSecureForgivingCuriousGriefSadDelightedLongingSkepticalPlayfulUncertainMotivatedJealousJudgedAshamedLonelyHappyBalancedComfortableUneasyEnviousOverwhelmedAgitatedStartledAffectionateSurprisedSuspiciousFree!SafeImpatientWorthlessBelongingNostalgicBaffledConnectedSelf-consciousDeterminedHesitantIrritatedResilientExposedHostileInadequateIndependentAfraidDefensiveMelancholyAppreciatedOptimisticHurtGratefulFulfilledBitterSelf-doubtingGuiltyHopelessCalmAcceptedGroundedDiscouragedBittersweetRelievedDisappointedResentfulHomesickApprehensiveFrustratedEmptyRejectedRelaxedVulnerableRemorsefulContentTerrifiedDistrustfulProtectiveEmpoweredOverstimulatedTensePeacefulLovedEmbarrassedAssertiveAnnoyedJoyfulAnxiousWorriedConfidentExcitedHopefulCompassionateTornNervousDreadInspiredConfusedIndignantAmusedIntriguedHumiliatedDisconnectedRestlessRegretfulPanickedAstonishedAngryProudAmazedConflictedCourageousShockedReassuredNumbTrustingSupportedCapableAmbivalentPerplexedAccomplishedInsecureExhaustedFuriousExasperatedPersistentEmpatheticBraveSecureForgivingCuriousGriefSadDelightedLongingSkepticalPlayful

Nervous System Regulation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
  1. Uncertain
  2. Motivated
  3. Jealous
  4. Judged
  5. Ashamed
  6. Lonely
  7. Happy
  8. Balanced
  9. Comfortable
  10. Uneasy
  11. Envious
  12. Overwhelmed
  13. Agitated
  14. Startled
  15. Affectionate
  16. Surprised
  17. Suspicious
  18. Free!
  19. Safe
  20. Impatient
  21. Worthless
  22. Belonging
  23. Nostalgic
  24. Baffled
  25. Connected
  26. Self-conscious
  27. Determined
  28. Hesitant
  29. Irritated
  30. Resilient
  31. Exposed
  32. Hostile
  33. Inadequate
  34. Independent
  35. Afraid
  36. Defensive
  37. Melancholy
  38. Appreciated
  39. Optimistic
  40. Hurt
  41. Grateful
  42. Fulfilled
  43. Bitter
  44. Self-doubting
  45. Guilty
  46. Hopeless
  47. Calm
  48. Accepted
  49. Grounded
  50. Discouraged
  51. Bittersweet
  52. Relieved
  53. Disappointed
  54. Resentful
  55. Homesick
  56. Apprehensive
  57. Frustrated
  58. Empty
  59. Rejected
  60. Relaxed
  61. Vulnerable
  62. Remorseful
  63. Content
  64. Terrified
  65. Distrustful
  66. Protective
  67. Empowered
  68. Overstimulated
  69. Tense
  70. Peaceful
  71. Loved
  72. Embarrassed
  73. Assertive
  74. Annoyed
  75. Joyful
  76. Anxious
  77. Worried
  78. Confident
  79. Excited
  80. Hopeful
  81. Compassionate
  82. Torn
  83. Nervous
  84. Dread
  85. Inspired
  86. Confused
  87. Indignant
  88. Amused
  89. Intrigued
  90. Humiliated
  91. Disconnected
  92. Restless
  93. Regretful
  94. Panicked
  95. Astonished
  96. Angry
  97. Proud
  98. Amazed
  99. Conflicted
  100. Courageous
  101. Shocked
  102. Reassured
  103. Numb
  104. Trusting
  105. Supported
  106. Capable
  107. Ambivalent
  108. Perplexed
  109. Accomplished
  110. Insecure
  111. Exhausted
  112. Furious
  113. Exasperated
  114. Persistent
  115. Empathetic
  116. Brave
  117. Secure
  118. Forgiving
  119. Curious
  120. Grief
  121. Sad
  122. Delighted
  123. Longing
  124. Skeptical
  125. Playful