PlayfootballPlaywithpetsTalk toaparentTalk toateacherTalk toa friendThinkaboutsomethinghappyImaginea calmplaceUse afidgetTake adeepbreathCountbackwardsDrinkwaterStopandThinkListentomusicCountto 100Go fora walkUse anI-StatementColoror drawSqueezeand relaxmusclesUsepositiveself-talkTake abreakSqueezea pillowWrite5 SensesGroundingWatcha videoPlayfootballPlaywithpetsTalk toaparentTalk toateacherTalk toa friendThinkaboutsomethinghappyImaginea calmplaceUse afidgetTake adeepbreathCountbackwardsDrinkwaterStopandThinkListentomusicCountto 100Go fora walkUse anI-StatementColoror drawSqueezeand relaxmusclesUsepositiveself-talkTake abreakSqueezea pillowWrite5 SensesGroundingWatcha video

COPING SKILLS FOR KIDS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play football
  2. Play with pets
  3. Talk to a parent
  4. Talk to a teacher
  5. Talk to a friend
  6. Think about something happy
  7. Imagine a calm place
  8. Use a fidget
  9. Take a deep breath
  10. Count backwards
  11. Drink water
  12. Stop and Think
  13. Listen to music
  14. Count to 100
  15. Go for a walk
  16. Use an I-Statement
  17. Color or draw
  18. Squeeze and relax muscles
  19. Use positive self-talk
  20. Take a break
  21. Squeeze a pillow
  22. Write
  23. 5 Senses Grounding
  24. Watch a video