20MountainClimbers20 SecQuadStretchYourFavoriteDanceMoves for 30Seconds5 SideLunges35 SecPlanks15Squats15ChairDips30KneeTaps25 SecHighKnees5Push-ups45 Sec- DruHills10 Sit-Ups6 ChairStepUp45 SecWallSits2 Hand FistPumps -CoachWilliams20 ToeTapsSaySomethingNice toEach Other20 SecSideStretch30CalvesRaises25JumpingJacks2 BackStretches10Superman20 SecTouchYour Toes40 BigCircles20MountainClimbers20 SecQuadStretchYourFavoriteDanceMoves for 30Seconds5 SideLunges35 SecPlanks15Squats15ChairDips30KneeTaps25 SecHighKnees5Push-ups45 Sec- DruHills10 Sit-Ups6 ChairStepUp45 SecWallSits2 Hand FistPumps -CoachWilliams20 ToeTapsSaySomethingNice toEach Other20 SecSideStretch30CalvesRaises25JumpingJacks2 BackStretches10Superman20 SecTouchYour Toes40 BigCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
O
6
B
7
B
8
O
9
G
10
N
11
B
12
I
13
I
14
N
15
O
16
I
17
N
18
N
19
I
20
G
21
O
22
B
23
G
24
I
  1. O-20 Mountain Climbers
  2. B-20 Sec Quad Stretch
  3. G-Your Favorite Dance Moves for 30 Seconds
  4. G-5 Side Lunges
  5. O-35 Sec Planks
  6. B-15 Squats
  7. B-15 Chair Dips
  8. O-30 Knee Taps
  9. G-25 Sec High Knees
  10. N-5 Push-ups
  11. B-45 Sec - Dru Hills
  12. I-10 Sit-Ups
  13. I-6 Chair Step Up
  14. N-45 Sec Wall Sits
  15. O-2 Hand Fist Pumps - Coach Williams
  16. I-20 Toe Taps
  17. N-Say Something Nice to Each Other
  18. N-20 Sec Side Stretch
  19. I-30 Calves Raises
  20. G-25 Jumping Jacks
  21. O-2 Back Stretches
  22. B-10 Superman
  23. G-20 Sec Touch Your Toes
  24. I-40 Big Circles