Sing the"ItchyBitsySpider"Be AStarButterflyStretchPlankJumpandTwirl15 Sit-Up10JumpingJacksRockingChairSquatDownCatStretchRiverJump10PushUpFree!InchWormSit andReachCurl-UpsSing the"ItchyBitsySpider"Be AStarButterflyStretchPlankJumpandTwirl15 Sit-Up10JumpingJacksRockingChairSquatDownCatStretchRiverJump10PushUpFree!InchWormSit andReachCurl-Ups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing the "Itchy Bitsy Spider"
  2. Be A Star
  3. Butterfly Stretch
  4. Plank
  5. Jump and Twirl
  6. 15 Sit-Up
  7. 10 Jumping Jacks
  8. Rocking Chair
  9. Squat Down
  10. Cat Stretch
  11. River Jump
  12. 10 Push Up
  13. Free!
  14. Inch Worm
  15. Sit and Reach
  16. Curl-Ups