15 Sit-UpJumpandTwirlCatStretchRiverJumpInchWormSit andReachBe AStarRockingChairButterflyStretchSing the"ItchyBitsySpider"10JumpingJacks10PushUpCurl-UpsSquatDownFree!Plank15 Sit-UpJumpandTwirlCatStretchRiverJumpInchWormSit andReachBe AStarRockingChairButterflyStretchSing the"ItchyBitsySpider"10JumpingJacks10PushUpCurl-UpsSquatDownFree!Plank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit-Up
  2. Jump and Twirl
  3. Cat Stretch
  4. River Jump
  5. Inch Worm
  6. Sit and Reach
  7. Be A Star
  8. Rocking Chair
  9. Butterfly Stretch
  10. Sing the "Itchy Bitsy Spider"
  11. 10 Jumping Jacks
  12. 10 Push Up
  13. Curl-Ups
  14. Squat Down
  15. Free!
  16. Plank