10PushUp10JumpingJacksSing the"ItchyBitsySpider"ButterflyStretchRiverJumpRockingChairSquatDownCurl-UpsBe AStar15 Sit-UpInchWormPlankSit andReachFree!JumpandTwirlCatStretch10PushUp10JumpingJacksSing the"ItchyBitsySpider"ButterflyStretchRiverJumpRockingChairSquatDownCurl-UpsBe AStar15 Sit-UpInchWormPlankSit andReachFree!JumpandTwirlCatStretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Up
  2. 10 Jumping Jacks
  3. Sing the "Itchy Bitsy Spider"
  4. Butterfly Stretch
  5. River Jump
  6. Rocking Chair
  7. Squat Down
  8. Curl-Ups
  9. Be A Star
  10. 15 Sit-Up
  11. Inch Worm
  12. Plank
  13. Sit and Reach
  14. Free!
  15. Jump and Twirl
  16. Cat Stretch