InchWormSquatDownRiverJumpRockingChair10JumpingJacksPlank10PushUp15 Sit-UpCatStretchCurl-UpsFree!JumpandTwirlBe AStarButterflyStretchSing the"ItchyBitsySpider"Sit andReachInchWormSquatDownRiverJumpRockingChair10JumpingJacksPlank10PushUp15 Sit-UpCatStretchCurl-UpsFree!JumpandTwirlBe AStarButterflyStretchSing the"ItchyBitsySpider"Sit andReach

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inch Worm
  2. Squat Down
  3. River Jump
  4. Rocking Chair
  5. 10 Jumping Jacks
  6. Plank
  7. 10 Push Up
  8. 15 Sit-Up
  9. Cat Stretch
  10. Curl-Ups
  11. Free!
  12. Jump and Twirl
  13. Be A Star
  14. Butterfly Stretch
  15. Sing the "Itchy Bitsy Spider"
  16. Sit and Reach