PlankButterflyStretchCatStretch10JumpingJacksInchWormJumpandTwirlCurl-UpsSing the"ItchyBitsySpider"10PushUpSit andReachSquatDownBe AStarRiverJumpFree!RockingChair15 Sit-UpPlankButterflyStretchCatStretch10JumpingJacksInchWormJumpandTwirlCurl-UpsSing the"ItchyBitsySpider"10PushUpSit andReachSquatDownBe AStarRiverJumpFree!RockingChair15 Sit-Up

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Butterfly Stretch
  3. Cat Stretch
  4. 10 Jumping Jacks
  5. Inch Worm
  6. Jump and Twirl
  7. Curl-Ups
  8. Sing the "Itchy Bitsy Spider"
  9. 10 Push Up
  10. Sit and Reach
  11. Squat Down
  12. Be A Star
  13. River Jump
  14. Free!
  15. Rocking Chair
  16. 15 Sit-Up