RiverJumpInchWormJumpandTwirlBe AStarSquatDown10PushUp15 Sit-UpSing the"ItchyBitsySpider"RockingChairFree!Curl-Ups10JumpingJacksCatStretchSit andReachButterflyStretchPlankRiverJumpInchWormJumpandTwirlBe AStarSquatDown10PushUp15 Sit-UpSing the"ItchyBitsySpider"RockingChairFree!Curl-Ups10JumpingJacksCatStretchSit andReachButterflyStretchPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. River Jump
  2. Inch Worm
  3. Jump and Twirl
  4. Be A Star
  5. Squat Down
  6. 10 Push Up
  7. 15 Sit-Up
  8. Sing the "Itchy Bitsy Spider"
  9. Rocking Chair
  10. Free!
  11. Curl-Ups
  12. 10 Jumping Jacks
  13. Cat Stretch
  14. Sit and Reach
  15. Butterfly Stretch
  16. Plank