Free!Sing the"ItchyBitsySpider"Curl-Ups10JumpingJacksSit andReachCatStretch15 Sit-UpPlankJumpandTwirlSquatDown10PushUpBe AStarButterflyStretchRiverJumpRockingChairInchWormFree!Sing the"ItchyBitsySpider"Curl-Ups10JumpingJacksSit andReachCatStretch15 Sit-UpPlankJumpandTwirlSquatDown10PushUpBe AStarButterflyStretchRiverJumpRockingChairInchWorm

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Sing the "Itchy Bitsy Spider"
  3. Curl-Ups
  4. 10 Jumping Jacks
  5. Sit and Reach
  6. Cat Stretch
  7. 15 Sit-Up
  8. Plank
  9. Jump and Twirl
  10. Squat Down
  11. 10 Push Up
  12. Be A Star
  13. Butterfly Stretch
  14. River Jump
  15. Rocking Chair
  16. Inch Worm