The musclesuse glucoseand canimprove insulinsensitivity70 to99mg/dLIncreasedthirst, polyuria,fatigue, blurredvision,unexplainedweight lossHyperglycemiaHigh bloodpressuredamagesarteries andmakes the heartwork harderDASHDietAnti-hypertensivesInsulinresistanceModifiablerisk factorsofhypertensionDrug therapyandlifestylemodificationsNonModifiablerisk factorsof type 2diabetes120/80MedicationsasprescribedTypes ofaerobicexerciseExerciseinterventionsystolic bloodpressure, diastolicblood pressure,body mass index(BMI), and waistcircumferenceRisks ofuncontrolledhypertension30minutes 5days/weekMetforminThe musclesuse glucoseand canimprove insulinsensitivity70 to99mg/dLIncreasedthirst, polyuria,fatigue, blurredvision,unexplainedweight lossHyperglycemiaHigh bloodpressuredamagesarteries andmakes the heartwork harderDASHDietAnti-hypertensivesInsulinresistanceModifiablerisk factorsofhypertensionDrug therapyandlifestylemodificationsNonModifiablerisk factorsof type 2diabetes120/80MedicationsasprescribedTypes ofaerobicexerciseExerciseinterventionsystolic bloodpressure, diastolicblood pressure,body mass index(BMI), and waistcircumferenceRisks ofuncontrolledhypertension30minutes 5days/weekMetformin

Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
I
6
B
7
O
8
I
9
B
10
O
11
G
12
I
13
I
14
G
15
N
16
N
17
B
18
N
19
G
20
O
21
G
22
B
23
G
24
O
  1. I-The muscles use glucose and can improve insulin sensitivity
  2. O-70 to 99 mg/dL
  3. N-Increased thirst, polyuria, fatigue, blurred vision, unexplained weight loss
  4. B-Hyperglycemia
  5. I-High blood pressure damages arteries and makes the heart work harder
  6. B-
  7. O-DASH Diet
  8. I-Anti-hypertensives
  9. B-Insulin resistance
  10. O-
  11. G-Modifiable risk factors of hypertension
  12. I-
  13. I-Drug therapy and lifestyle modifications
  14. G-Non Modifiable risk factors of type 2 diabetes
  15. N-120/80
  16. N-Medications as prescribed
  17. B-Types of aerobic exercise
  18. N-
  19. G-Exercise intervention
  20. O-systolic blood pressure, diastolic blood pressure, body mass index (BMI), and waist circumference
  21. G-
  22. B-Risks of uncontrolled hypertension
  23. G-30 minutes 5 days/week
  24. O-Metformin