MealPREP20+ Minsstairs orstairmaster8 hoursofsleepStretchfor 10MinsGymSelfieSendFeet Picto Group30+Min ofCardioOutsideWalk20+ MinsEveningMovementJournal 5x(differentdays)Shot ofTequilaGeta PRDrink80+ OzH2ODo A Class(virtual, inperson,etc)NoCaffeinefor 24hours12,000+StepsUpperBodyDayMake aNewRecipeTry a NewWorkoutMove /MachineSend a DanceWorkoutVideo toGroup (30seconds)4xStrengthTrainLegDayFinisha BookPlank 1+Min EveryDay (7x)MealPREP20+ Minsstairs orstairmaster8 hoursofsleepStretchfor 10MinsGymSelfieSendFeet Picto Group30+Min ofCardioOutsideWalk20+ MinsEveningMovementJournal 5x(differentdays)Shot ofTequilaGeta PRDrink80+ OzH2ODo A Class(virtual, inperson,etc)NoCaffeinefor 24hours12,000+StepsUpperBodyDayMake aNewRecipeTry a NewWorkoutMove /MachineSend a DanceWorkoutVideo toGroup (30seconds)4xStrengthTrainLegDayFinisha BookPlank 1+Min EveryDay (7x)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal PREP
  2. 20+ Mins stairs or stairmaster
  3. 8 hours of sleep
  4. Stretch for 10 Mins
  5. Gym Selfie
  6. Send Feet Pic to Group
  7. 30+ Min of Cardio
  8. Outside Walk 20+ Mins
  9. Evening Movement
  10. Journal 5x (different days)
  11. Shot of Tequila
  12. Get a PR
  13. Drink 80+ Oz H2O
  14. Do A Class (virtual, in person, etc)
  15. No Caffeine for 24 hours
  16. 12,000+ Steps
  17. Upper Body Day
  18. Make a New Recipe
  19. Try a New Workout Move / Machine
  20. Send a Dance Workout Video to Group (30 seconds)
  21. 4x Strength Train
  22. Leg Day
  23. Finish a Book
  24. Plank 1+ Min Every Day (7x)