(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you express your feelings to others?
What coping skills for stress work best for you?
What is something you could do for yourself today?
Give an example of a positive affirmation
Are coping skills the same for everyone?
What is a "distraction" coping skill that works for you?
Give two examples of healthy coping skills
Healthy or unhealthy? Sleeping too much or too little
List 2 coping skills you use for depression
Describe a time you used an unhealthy coping skill
How do you cope when you are feeling anxious?
What coping skills have you used this week?
Is there a limited on how many coping skills you can have ?
Why do we need coping skills?
How can you incorporate coping skills into your daily routine?
Healthy or unhealthy? Crying
What coping skill do you want to try that you haven't?
What is your go to coping skill?
Why is exercise a healthy coping skill? How can it be unhealthy?
How do you cope when you are feeling sad?
What barriers prevent you from using healthy coping skills?
Who can you call when you need to talk?
Give two examples of unhealthy coping skills
What coping skills have you tried that didn't work?
What is a coping skill?
List 2 ways you deal with stressful situations
Describe a time you used a healthy coping skill. How did it work out?
Are you engaging in more healthy or unhealthy habits ?
