EXERCISE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 LAP SPEED WALK
2. 1 LAP SKIPPING
3. 10 SECONDS RUN IN PLACE
4. 10 SECONDS JUMPING JACKS
5. TOUCH YOUR TOES
6. STRETCH TO THE SKY
7. QUAD STRETCH
8. 10 SECOND DANCE MOVE
9. 10 SECONDS STAND ON ONE FOOT
10. 10 SECONDS MARCH IN PLACE
11. 10 SECONDS HIGH KNEES
12. 10 STAR JUMPS
13. 1 LAP WALKING ON HEELS
14. 1 LAP WALKING ON TOES
15. 5 PUSH UPS
16. 10 SQUATS
17. 10 ARM CIRCLES
18. 10 DONKEY KIDS
19. 10 DEEP BREATHS
20. YOU CHOOSE!
21. ARM STRETCH
22. 1 LAP HOPPING
23. 10 KNEE JUMPS
24. 10 SECOND PLANK