EXERCISE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 SQUATS
2. 10 SECONDS STAND ON ONE FOOT
3. 10 DONKEY KIDS
4. ARM STRETCH
5. TOUCH YOUR TOES
6. 10 SECONDS JUMPING JACKS
7. 10 SECOND PLANK
8. 1 LAP WALKING ON HEELS
9. 10 KNEE JUMPS
10. 10 SECONDS HIGH KNEES
11. 10 SECONDS RUN IN PLACE
12. 10 STAR JUMPS
13. 1 LAP SPEED WALK
14. 1 LAP HOPPING
15. 10 ARM CIRCLES
16. 10 SECONDS MARCH IN PLACE
17. 1 LAP WALKING ON TOES
18. YOU CHOOSE!
19. 5 PUSH UPS
20. STRETCH TO THE SKY
21. 10 DEEP BREATHS
22. QUAD STRETCH
23. 1 LAP SKIPPING
24. 10 SECOND DANCE MOVE