YOU CHOOSE! 10 DEEP BREATHS 5 PUSH UPS 1 LAP SPEED WALK QUAD STRETCH 10 SECONDS RUN IN PLACE 10 ARM CIRCLES TOUCH YOUR TOES 10 SECOND PLANK 10 SECONDS MARCH IN PLACE 10 SECONDS JUMPING JACKS 1 LAP WALKING ON TOES 1 LAP HOPPING 10 SECONDS HIGH KNEES STRETCH TO THE SKY 10 DONKEY KIDS 10 KNEE JUMPS 1 LAP WALKING ON HEELS ARM STRETCH 10 SECONDS STAND ON ONE FOOT 10 STAR JUMPS 10 SECOND DANCE MOVE 1 LAP SKIPPING 10 SQUATS YOU CHOOSE! 10 DEEP BREATHS 5 PUSH UPS 1 LAP SPEED WALK QUAD STRETCH 10 SECONDS RUN IN PLACE 10 ARM CIRCLES TOUCH YOUR TOES 10 SECOND PLANK 10 SECONDS MARCH IN PLACE 10 SECONDS JUMPING JACKS 1 LAP WALKING ON TOES 1 LAP HOPPING 10 SECONDS HIGH KNEES STRETCH TO THE SKY 10 DONKEY KIDS 10 KNEE JUMPS 1 LAP WALKING ON HEELS ARM STRETCH 10 SECONDS STAND ON ONE FOOT 10 STAR JUMPS 10 SECOND DANCE MOVE 1 LAP SKIPPING 10 SQUATS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
YOU CHOOSE!
10 DEEP BREATHS
5 PUSH UPS
1 LAP SPEED WALK
QUAD STRETCH
10 SECONDS RUN IN PLACE
10 ARM CIRCLES
TOUCH YOUR TOES
10 SECOND PLANK
10 SECONDS MARCH IN PLACE
10 SECONDS JUMPING JACKS
1 LAP WALKING ON TOES
1 LAP HOPPING
10 SECONDS HIGH KNEES
STRETCH TO THE SKY
10 DONKEY KIDS
10 KNEE JUMPS
1 LAP WALKING ON HEELS
ARM STRETCH
10 SECONDS STAND ON ONE FOOT
10 STAR JUMPS
10 SECOND DANCE MOVE
1 LAP SKIPPING
10 SQUATS