STRETCH TO THE SKY 10 SECONDS HIGH KNEES 10 SECOND DANCE MOVE 10 STAR JUMPS 1 LAP SPEED WALK 10 KNEE JUMPS 5 PUSH UPS 1 LAP WALKING ON HEELS QUAD STRETCH 10 SECONDS STAND ON ONE FOOT 10 SECONDS MARCH IN PLACE 10 ARM CIRCLES 1 LAP HOPPING ARM STRETCH 1 LAP SKIPPING 10 DONKEY KIDS 1 LAP WALKING ON TOES 10 SECOND PLANK 10 SECONDS RUN IN PLACE TOUCH YOUR TOES 10 SQUATS 10 DEEP BREATHS 10 SECONDS JUMPING JACKS YOU CHOOSE! STRETCH TO THE SKY 10 SECONDS HIGH KNEES 10 SECOND DANCE MOVE 10 STAR JUMPS 1 LAP SPEED WALK 10 KNEE JUMPS 5 PUSH UPS 1 LAP WALKING ON HEELS QUAD STRETCH 10 SECONDS STAND ON ONE FOOT 10 SECONDS MARCH IN PLACE 10 ARM CIRCLES 1 LAP HOPPING ARM STRETCH 1 LAP SKIPPING 10 DONKEY KIDS 1 LAP WALKING ON TOES 10 SECOND PLANK 10 SECONDS RUN IN PLACE TOUCH YOUR TOES 10 SQUATS 10 DEEP BREATHS 10 SECONDS JUMPING JACKS YOU CHOOSE!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRETCH TO THE SKY
10 SECONDS HIGH KNEES
10 SECOND DANCE MOVE
10 STAR JUMPS
1 LAP SPEED WALK
10 KNEE JUMPS
5 PUSH UPS
1 LAP WALKING ON HEELS
QUAD STRETCH
10 SECONDS STAND ON ONE FOOT
10 SECONDS MARCH IN PLACE
10 ARM CIRCLES
1 LAP HOPPING
ARM STRETCH
1 LAP SKIPPING
10 DONKEY KIDS
1 LAP WALKING ON TOES
10 SECOND PLANK
10 SECONDS RUN IN PLACE
TOUCH YOUR TOES
10 SQUATS
10 DEEP BREATHS
10 SECONDS JUMPING JACKS
YOU CHOOSE!