EXERCISE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 KNEE JUMPS
2. ARM STRETCH
3. 10 ARM CIRCLES
4. 10 STAR JUMPS
5. 5 PUSH UPS
6. 10 DONKEY KIDS
7. STRETCH TO THE SKY
8. 1 LAP SPEED WALK
9. 1 LAP SKIPPING
10. 10 DEEP BREATHS
11. 10 SECONDS RUN IN PLACE
12. 1 LAP WALKING ON TOES
13. 10 SECONDS STAND ON ONE FOOT
14. TOUCH YOUR TOES
15. 10 SECOND PLANK
16. 10 SECOND DANCE MOVE
17. 10 SECONDS HIGH KNEES
18. 10 SECONDS MARCH IN PLACE
19. 10 SECONDS JUMPING JACKS
20. YOU CHOOSE!
21. QUAD STRETCH
22. 1 LAP WALKING ON HEELS
23. 1 LAP HOPPING
24. 10 SQUATS