STRETCH TO THE SKY 10 DEEP BREATHS 10 DONKEY KIDS 1 LAP WALKING ON HEELS 10 STAR JUMPS 1 LAP WALKING ON TOES QUAD STRETCH YOU CHOOSE! 10 SECONDS MARCH IN PLACE 10 SECOND PLANK 10 SECONDS RUN IN PLACE 5 PUSH UPS 10 SQUATS 10 SECOND DANCE MOVE TOUCH YOUR TOES 10 SECONDS JUMPING JACKS 10 SECONDS HIGH KNEES 10 SECONDS STAND ON ONE FOOT 10 KNEE JUMPS ARM STRETCH 10 ARM CIRCLES 1 LAP SKIPPING 1 LAP SPEED WALK 1 LAP HOPPING STRETCH TO THE SKY 10 DEEP BREATHS 10 DONKEY KIDS 1 LAP WALKING ON HEELS 10 STAR JUMPS 1 LAP WALKING ON TOES QUAD STRETCH YOU CHOOSE! 10 SECONDS MARCH IN PLACE 10 SECOND PLANK 10 SECONDS RUN IN PLACE 5 PUSH UPS 10 SQUATS 10 SECOND DANCE MOVE TOUCH YOUR TOES 10 SECONDS JUMPING JACKS 10 SECONDS HIGH KNEES 10 SECONDS STAND ON ONE FOOT 10 KNEE JUMPS ARM STRETCH 10 ARM CIRCLES 1 LAP SKIPPING 1 LAP SPEED WALK 1 LAP HOPPING
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRETCH TO THE SKY
10 DEEP BREATHS
10 DONKEY KIDS
1 LAP WALKING ON HEELS
10 STAR JUMPS
1 LAP WALKING ON TOES
QUAD STRETCH
YOU CHOOSE!
10 SECONDS MARCH IN PLACE
10 SECOND PLANK
10 SECONDS RUN IN PLACE
5 PUSH UPS
10 SQUATS
10 SECOND DANCE MOVE
TOUCH YOUR TOES
10 SECONDS JUMPING JACKS
10 SECONDS HIGH KNEES
10 SECONDS STAND ON ONE FOOT
10 KNEE JUMPS
ARM STRETCH
10 ARM CIRCLES
1 LAP SKIPPING
1 LAP SPEED WALK
1 LAP HOPPING