Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballMake 10footballthrows in abasketballgoal.Make 20shots withthebasketballSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Jump ropefor 20 sec.withoutmessing upSide-slidearound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballPass thefootball 20times witha partner.Plank for30 secondswithoutmessing upDo 20MountainClimbersGalloparound theperimeter10 times.Skiparound theperimeter10 times.Do 20PushupsDo 20LungesJog Aroundthe perimeter10 timeswithoutstoppingThrow afootballthrough ahoop 10times.Pass thebasketball20 times.DO 100ball-tapswith asoccer ballDo 20 Situps orCrunchesJuggle thesoccer ball 6times withoutmessing up.Dribble thesoccer ball froma 4-squarecourt to another10 times.Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballMake 10footballthrows in abasketballgoal.Make 20shots withthebasketballSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Jump ropefor 20 sec.withoutmessing upSide-slidearound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballPass thefootball 20times witha partner.Plank for30 secondswithoutmessing upDo 20MountainClimbersGalloparound theperimeter10 times.Skiparound theperimeter10 times.Do 20PushupsDo 20LungesJog Aroundthe perimeter10 timeswithoutstoppingThrow afootballthrough ahoop 10times.Pass thebasketball20 times.DO 100ball-tapswith asoccer ballDo 20 Situps orCrunchesJuggle thesoccer ball 6times withoutmessing up.Dribble thesoccer ball froma 4-squarecourt to another10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the soccer ball with a partner 20 times.
  2. Make 20 lay ups with a basketball
  3. Make 10 football throws in a basketball goal.
  4. Make 20 shots with the basketball
  5. Spin the Hula Hoop for 10 sec. without messing up
  6. Hold push-up position for 30 seconds.
  7. Jump rope for 20 sec. without messing up
  8. Side-slide around the perimeter 10 times.
  9. Dribble the basketball 100 times without stopping.
  10. Do 10 "lead-passes" to a partner with a football
  11. Pass the football 20 times with a partner.
  12. Plank for 30 seconds without messing up
  13. Do 20 Mountain Climbers
  14. Gallop around the perimeter 10 times.
  15. Skip around the perimeter 10 times.
  16. Do 20 Push ups
  17. Do 20 Lunges
  18. Jog Around the perimeter 10 times without stopping
  19. Throw a football through a hoop 10 times.
  20. Pass the basketball 20 times.
  21. DO 100 ball-taps with a soccer ball
  22. Do 20 Sit ups or Crunches
  23. Juggle the soccer ball 6 times without messing up.
  24. Dribble the soccer ball from a 4-square court to another 10 times.