Galloparound theperimeter10 times.Make 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Do 20PushupsDo 20LungesJog Aroundthe perimeter10 timeswithoutstoppingMake 20shots withthebasketballDo 20 Situps orCrunchesPass thefootball 20times witha partner.Throw afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.Jump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Juggle thesoccer ball 6times withoutmessing up.Make 20lay upswith abasketballPass thebasketball20 times.Skiparound theperimeter10 times.Plank for30 secondswithoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Do 10 "lead-passes" to apartner witha footballDo 20MountainClimbersDO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Make 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Do 20PushupsDo 20LungesJog Aroundthe perimeter10 timeswithoutstoppingMake 20shots withthebasketballDo 20 Situps orCrunchesPass thefootball 20times witha partner.Throw afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.Jump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Juggle thesoccer ball 6times withoutmessing up.Make 20lay upswith abasketballPass thebasketball20 times.Skiparound theperimeter10 times.Plank for30 secondswithoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Do 10 "lead-passes" to apartner witha footballDo 20MountainClimbersDO 100ball-tapswith asoccer ball

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Gallop around the perimeter 10 times.
  2. Make 10 football throws in a basketball goal.
  3. Hold push-up position for 30 seconds.
  4. Do 20 Push ups
  5. Do 20 Lunges
  6. Jog Around the perimeter 10 times without stopping
  7. Make 20 shots with the basketball
  8. Do 20 Sit ups or Crunches
  9. Pass the football 20 times with a partner.
  10. Throw a football through a hoop 10 times.
  11. Dribble the basketball 100 times without stopping.
  12. Jump rope for 20 sec. without messing up
  13. Spin the Hula Hoop for 10 sec. without messing up
  14. Side-slide around the perimeter 10 times.
  15. Pass the soccer ball with a partner 20 times.
  16. Juggle the soccer ball 6 times without messing up.
  17. Make 20 lay ups with a basketball
  18. Pass the basketball 20 times.
  19. Skip around the perimeter 10 times.
  20. Plank for 30 seconds without messing up
  21. Dribble the soccer ball from a 4-square court to another 10 times.
  22. Do 10 "lead-passes" to a partner with a football
  23. Do 20 Mountain Climbers
  24. DO 100 ball-taps with a soccer ball