Make 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thefootball 20times witha partner.Galloparound theperimeter10 times.Make 20lay upswith abasketballSide-slidearound theperimeter10 times.Skiparound theperimeter10 times.Throw afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballPass thesoccer ballwith apartner 20times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Jump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballJuggle thesoccer ball 6times withoutmessing up.Do 20PushupsJog Aroundthe perimeter10 timeswithoutstoppingSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Plank for30 secondswithoutmessing upDo 20MountainClimbersPass thebasketball20 times.DO 100ball-tapswith asoccer ballDribble thebasketball100 timeswithoutstopping.Make 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thefootball 20times witha partner.Galloparound theperimeter10 times.Make 20lay upswith abasketballSide-slidearound theperimeter10 times.Skiparound theperimeter10 times.Throw afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballPass thesoccer ballwith apartner 20times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Jump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballJuggle thesoccer ball 6times withoutmessing up.Do 20PushupsJog Aroundthe perimeter10 timeswithoutstoppingSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Plank for30 secondswithoutmessing upDo 20MountainClimbersPass thebasketball20 times.DO 100ball-tapswith asoccer ballDribble thebasketball100 timeswithoutstopping.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 10 football throws in a basketball goal.
  2. Do 20 Sit ups or Crunches
  3. Pass the football 20 times with a partner.
  4. Gallop around the perimeter 10 times.
  5. Make 20 lay ups with a basketball
  6. Side-slide around the perimeter 10 times.
  7. Skip around the perimeter 10 times.
  8. Throw a football through a hoop 10 times.
  9. Do 10 "lead-passes" to a partner with a football
  10. Pass the soccer ball with a partner 20 times.
  11. Do 20 Lunges
  12. Dribble the soccer ball from a 4-square court to another 10 times.
  13. Jump rope for 20 sec. without messing up
  14. Make 20 shots with the basketball
  15. Juggle the soccer ball 6 times without messing up.
  16. Do 20 Push ups
  17. Jog Around the perimeter 10 times without stopping
  18. Spin the Hula Hoop for 10 sec. without messing up
  19. Hold push-up position for 30 seconds.
  20. Plank for 30 seconds without messing up
  21. Do 20 Mountain Climbers
  22. Pass the basketball 20 times.
  23. DO 100 ball-taps with a soccer ball
  24. Dribble the basketball 100 times without stopping.