Pass thesoccer ballwith apartner 20times.Do 20LungesPass thebasketball20 times.Galloparound theperimeter10 times.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upSkiparound theperimeter10 times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersDo 20 Situps orCrunchesPlank for30 secondswithoutmessing upDo 20PushupsDo 10 "lead-passes" to apartner witha footballThrow afootballthrough ahoop 10times.Hold push-up positionfor 30seconds.Jog Aroundthe perimeter10 timeswithoutstoppingMake 20shots withthebasketballJuggle thesoccer ball 6times withoutmessing up.Side-slidearound theperimeter10 times.Pass thefootball 20times witha partner.Dribble thebasketball100 timeswithoutstopping.Make 10footballthrows in abasketballgoal.Pass thesoccer ballwith apartner 20times.Do 20LungesPass thebasketball20 times.Galloparound theperimeter10 times.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upSkiparound theperimeter10 times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersDo 20 Situps orCrunchesPlank for30 secondswithoutmessing upDo 20PushupsDo 10 "lead-passes" to apartner witha footballThrow afootballthrough ahoop 10times.Hold push-up positionfor 30seconds.Jog Aroundthe perimeter10 timeswithoutstoppingMake 20shots withthebasketballJuggle thesoccer ball 6times withoutmessing up.Side-slidearound theperimeter10 times.Pass thefootball 20times witha partner.Dribble thebasketball100 timeswithoutstopping.Make 10footballthrows in abasketballgoal.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the soccer ball with a partner 20 times.
  2. Do 20 Lunges
  3. Pass the basketball 20 times.
  4. Gallop around the perimeter 10 times.
  5. Make 20 lay ups with a basketball
  6. Jump rope for 20 sec. without messing up
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Spin the Hula Hoop for 10 sec. without messing up
  9. Skip around the perimeter 10 times.
  10. DO 100 ball-taps with a soccer ball
  11. Do 20 Mountain Climbers
  12. Do 20 Sit ups or Crunches
  13. Plank for 30 seconds without messing up
  14. Do 20 Push ups
  15. Do 10 "lead-passes" to a partner with a football
  16. Throw a football through a hoop 10 times.
  17. Hold push-up position for 30 seconds.
  18. Jog Around the perimeter 10 times without stopping
  19. Make 20 shots with the basketball
  20. Juggle the soccer ball 6 times without messing up.
  21. Side-slide around the perimeter 10 times.
  22. Pass the football 20 times with a partner.
  23. Dribble the basketball 100 times without stopping.
  24. Make 10 football throws in a basketball goal.