Galloparound theperimeter10 times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Do 20MountainClimbersSide-slidearound theperimeter10 times.Do 20PushupsThrow afootballthrough ahoop 10times.Pass thebasketball20 times.Pass thesoccer ballwith apartner 20times.Jump ropefor 20 sec.withoutmessing upDO 100ball-tapswith asoccer ballMake 20lay upswith abasketballJog Aroundthe perimeter10 timeswithoutstoppingSkiparound theperimeter10 times.Plank for30 secondswithoutmessing upDribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballHold push-up positionfor 30seconds.Make 20shots withthebasketballDo 20LungesGalloparound theperimeter10 times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Do 20MountainClimbersSide-slidearound theperimeter10 times.Do 20PushupsThrow afootballthrough ahoop 10times.Pass thebasketball20 times.Pass thesoccer ballwith apartner 20times.Jump ropefor 20 sec.withoutmessing upDO 100ball-tapswith asoccer ballMake 20lay upswith abasketballJog Aroundthe perimeter10 timeswithoutstoppingSkiparound theperimeter10 times.Plank for30 secondswithoutmessing upDribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballHold push-up positionfor 30seconds.Make 20shots withthebasketballDo 20Lunges

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gallop around the perimeter 10 times.
  2. Spin the Hula Hoop for 10 sec. without messing up
  3. Make 10 football throws in a basketball goal.
  4. Do 20 Sit ups or Crunches
  5. Pass the football 20 times with a partner.
  6. Dribble the soccer ball from a 4-square court to another 10 times.
  7. Juggle the soccer ball 6 times without messing up.
  8. Do 20 Mountain Climbers
  9. Side-slide around the perimeter 10 times.
  10. Do 20 Push ups
  11. Throw a football through a hoop 10 times.
  12. Pass the basketball 20 times.
  13. Pass the soccer ball with a partner 20 times.
  14. Jump rope for 20 sec. without messing up
  15. DO 100 ball-taps with a soccer ball
  16. Make 20 lay ups with a basketball
  17. Jog Around the perimeter 10 times without stopping
  18. Skip around the perimeter 10 times.
  19. Plank for 30 seconds without messing up
  20. Dribble the basketball 100 times without stopping.
  21. Do 10 "lead-passes" to a partner with a football
  22. Hold push-up position for 30 seconds.
  23. Make 20 shots with the basketball
  24. Do 20 Lunges