Make 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Pass thebasketball20 times.Do 20MountainClimbersDribble thebasketball100 timeswithoutstopping.Pass thesoccer ballwith apartner 20times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upPlank for30 secondswithoutmessing upJog Aroundthe perimeter10 timeswithoutstoppingMake 20lay upswith abasketballJuggle thesoccer ball 6times withoutmessing up.Skiparound theperimeter10 times.Do 20LungesDo 20 Situps orCrunchesThrow afootballthrough ahoop 10times.Make 20shots withthebasketballPass thefootball 20times witha partner.Do 10 "lead-passes" to apartner witha footballDo 20PushupsMake 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Pass thebasketball20 times.Do 20MountainClimbersDribble thebasketball100 timeswithoutstopping.Pass thesoccer ballwith apartner 20times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upPlank for30 secondswithoutmessing upJog Aroundthe perimeter10 timeswithoutstoppingMake 20lay upswith abasketballJuggle thesoccer ball 6times withoutmessing up.Skiparound theperimeter10 times.Do 20LungesDo 20 Situps orCrunchesThrow afootballthrough ahoop 10times.Make 20shots withthebasketballPass thefootball 20times witha partner.Do 10 "lead-passes" to apartner witha footballDo 20Pushups

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 10 football throws in a basketball goal.
  2. Hold push-up position for 30 seconds.
  3. Pass the basketball 20 times.
  4. Do 20 Mountain Climbers
  5. Dribble the basketball 100 times without stopping.
  6. Pass the soccer ball with a partner 20 times.
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Spin the Hula Hoop for 10 sec. without messing up
  9. Side-slide around the perimeter 10 times.
  10. DO 100 ball-taps with a soccer ball
  11. Gallop around the perimeter 10 times.
  12. Jump rope for 20 sec. without messing up
  13. Plank for 30 seconds without messing up
  14. Jog Around the perimeter 10 times without stopping
  15. Make 20 lay ups with a basketball
  16. Juggle the soccer ball 6 times without messing up.
  17. Skip around the perimeter 10 times.
  18. Do 20 Lunges
  19. Do 20 Sit ups or Crunches
  20. Throw a football through a hoop 10 times.
  21. Make 20 shots with the basketball
  22. Pass the football 20 times with a partner.
  23. Do 10 "lead-passes" to a partner with a football
  24. Do 20 Push ups