Pass thefootball 20times witha partner.Do 20MountainClimbersSkiparound theperimeter10 times.Do 20PushupsMake 10footballthrows in abasketballgoal.Galloparound theperimeter10 times.Hold push-up positionfor 30seconds.Throw afootballthrough ahoop 10times.Jump ropefor 20 sec.withoutmessing upMake 20lay upswith abasketballDo 20LungesDo 10 "lead-passes" to apartner witha footballDribble thesoccer ball froma 4-squarecourt to another10 times.Jog Aroundthe perimeter10 timeswithoutstoppingPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upPass thebasketball20 times.Make 20shots withthebasketballPlank for30 secondswithoutmessing upSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDribble thebasketball100 timeswithoutstopping.Juggle thesoccer ball 6times withoutmessing up.DO 100ball-tapswith asoccer ballPass thefootball 20times witha partner.Do 20MountainClimbersSkiparound theperimeter10 times.Do 20PushupsMake 10footballthrows in abasketballgoal.Galloparound theperimeter10 times.Hold push-up positionfor 30seconds.Throw afootballthrough ahoop 10times.Jump ropefor 20 sec.withoutmessing upMake 20lay upswith abasketballDo 20LungesDo 10 "lead-passes" to apartner witha footballDribble thesoccer ball froma 4-squarecourt to another10 times.Jog Aroundthe perimeter10 timeswithoutstoppingPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upPass thebasketball20 times.Make 20shots withthebasketballPlank for30 secondswithoutmessing upSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDribble thebasketball100 timeswithoutstopping.Juggle thesoccer ball 6times withoutmessing up.DO 100ball-tapswith asoccer ball

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the football 20 times with a partner.
  2. Do 20 Mountain Climbers
  3. Skip around the perimeter 10 times.
  4. Do 20 Push ups
  5. Make 10 football throws in a basketball goal.
  6. Gallop around the perimeter 10 times.
  7. Hold push-up position for 30 seconds.
  8. Throw a football through a hoop 10 times.
  9. Jump rope for 20 sec. without messing up
  10. Make 20 lay ups with a basketball
  11. Do 20 Lunges
  12. Do 10 "lead-passes" to a partner with a football
  13. Dribble the soccer ball from a 4-square court to another 10 times.
  14. Jog Around the perimeter 10 times without stopping
  15. Pass the soccer ball with a partner 20 times.
  16. Spin the Hula Hoop for 10 sec. without messing up
  17. Pass the basketball 20 times.
  18. Make 20 shots with the basketball
  19. Plank for 30 seconds without messing up
  20. Side-slide around the perimeter 10 times.
  21. Do 20 Sit ups or Crunches
  22. Dribble the basketball 100 times without stopping.
  23. Juggle the soccer ball 6 times without messing up.
  24. DO 100 ball-taps with a soccer ball