Pass thesoccer ballwith apartner 20times.Hold push-up positionfor 30seconds.Do 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20LungesPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times.Galloparound theperimeter10 times.Throw afootballthrough ahoop 10times.Do 20PushupsDo 20 Situps orCrunchesSide-slidearound theperimeter10 times.Do 20MountainClimbersPlank for30 secondswithoutmessing upSkiparound theperimeter10 times.Pass thebasketball20 times.Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballJuggle thesoccer ball 6times withoutmessing up.Dribble thebasketball100 timeswithoutstopping.Make 20shots withthebasketballJog Aroundthe perimeter10 timeswithoutstoppingJump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing upPass thesoccer ballwith apartner 20times.Hold push-up positionfor 30seconds.Do 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20LungesPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times.Galloparound theperimeter10 times.Throw afootballthrough ahoop 10times.Do 20PushupsDo 20 Situps orCrunchesSide-slidearound theperimeter10 times.Do 20MountainClimbersPlank for30 secondswithoutmessing upSkiparound theperimeter10 times.Pass thebasketball20 times.Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballJuggle thesoccer ball 6times withoutmessing up.Dribble thebasketball100 timeswithoutstopping.Make 20shots withthebasketballJog Aroundthe perimeter10 timeswithoutstoppingJump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing up

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the soccer ball with a partner 20 times.
  2. Hold push-up position for 30 seconds.
  3. Do 10 "lead-passes" to a partner with a football
  4. Make 10 football throws in a basketball goal.
  5. Do 20 Lunges
  6. Pass the football 20 times with a partner.
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Gallop around the perimeter 10 times.
  9. Throw a football through a hoop 10 times.
  10. Do 20 Push ups
  11. Do 20 Sit ups or Crunches
  12. Side-slide around the perimeter 10 times.
  13. Do 20 Mountain Climbers
  14. Plank for 30 seconds without messing up
  15. Skip around the perimeter 10 times.
  16. Pass the basketball 20 times.
  17. Make 20 lay ups with a basketball
  18. DO 100 ball-taps with a soccer ball
  19. Juggle the soccer ball 6 times without messing up.
  20. Dribble the basketball 100 times without stopping.
  21. Make 20 shots with the basketball
  22. Jog Around the perimeter 10 times without stopping
  23. Jump rope for 20 sec. without messing up
  24. Spin the Hula Hoop for 10 sec. without messing up