Dribble thesoccer ball froma 4-squarecourt to another10 times.Pass thefootball 20times witha partner.Pass thesoccer ballwith apartner 20times.Galloparound theperimeter10 times.Pass thebasketball20 times.Do 20PushupsDo 20 Situps orCrunchesDO 100ball-tapswith asoccer ballSkiparound theperimeter10 times.Hold push-up positionfor 30seconds.Do 20LungesDo 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20MountainClimbersJuggle thesoccer ball 6times withoutmessing up.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.Plank for30 secondswithoutmessing upMake 20shots withthebasketballJog Aroundthe perimeter10 timeswithoutstoppingJump ropefor 20 sec.withoutmessing upMake 20lay upswith abasketballDribble thesoccer ball froma 4-squarecourt to another10 times.Pass thefootball 20times witha partner.Pass thesoccer ballwith apartner 20times.Galloparound theperimeter10 times.Pass thebasketball20 times.Do 20PushupsDo 20 Situps orCrunchesDO 100ball-tapswith asoccer ballSkiparound theperimeter10 times.Hold push-up positionfor 30seconds.Do 20LungesDo 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20MountainClimbersJuggle thesoccer ball 6times withoutmessing up.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.Plank for30 secondswithoutmessing upMake 20shots withthebasketballJog Aroundthe perimeter10 timeswithoutstoppingJump ropefor 20 sec.withoutmessing upMake 20lay upswith abasketball

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble the soccer ball from a 4-square court to another 10 times.
  2. Pass the football 20 times with a partner.
  3. Pass the soccer ball with a partner 20 times.
  4. Gallop around the perimeter 10 times.
  5. Pass the basketball 20 times.
  6. Do 20 Push ups
  7. Do 20 Sit ups or Crunches
  8. DO 100 ball-taps with a soccer ball
  9. Skip around the perimeter 10 times.
  10. Hold push-up position for 30 seconds.
  11. Do 20 Lunges
  12. Do 10 "lead-passes" to a partner with a football
  13. Make 10 football throws in a basketball goal.
  14. Do 20 Mountain Climbers
  15. Juggle the soccer ball 6 times without messing up.
  16. Spin the Hula Hoop for 10 sec. without messing up
  17. Side-slide around the perimeter 10 times.
  18. Dribble the basketball 100 times without stopping.
  19. Throw a football through a hoop 10 times.
  20. Plank for 30 seconds without messing up
  21. Make 20 shots with the basketball
  22. Jog Around the perimeter 10 times without stopping
  23. Jump rope for 20 sec. without messing up
  24. Make 20 lay ups with a basketball