Brought a healthy snack x3 Take vitamins Ate a healthy breakfast x3 Exercised for 30 mins x3 Ate a healthy lunch Read a health article and share with the team 1/4 of the way to my goal! Ate 3-5 healthy proteins 1/2 way to my goal! Used upstairs bathroom x2 Parked in the furthest spot in the parking lot Ate 5 servings of fruits and veggies Stretched throughout the day Recognize posture (call others out!) Challenged myself x3 Drank at least 8 oz of water per day Count/recorded calories x3 Skipped the coffee (drink tea!) No soda x3 Resist temptations x3 Used a foam roller or stretched for 20 mins Made a smoothie for breakfast/lunch Try a new healthy food and share with the team Ate portioned meals x5 Brought a healthy snack x3 Take vitamins Ate a healthy breakfast x3 Exercised for 30 mins x3 Ate a healthy lunch Read a health article and share with the team 1/4 of the way to my goal! Ate 3-5 healthy proteins 1/2 way to my goal! Used upstairs bathroom x2 Parked in the furthest spot in the parking lot Ate 5 servings of fruits and veggies Stretched throughout the day Recognize posture (call others out!) Challenged myself x3 Drank at least 8 oz of water per day Count/recorded calories x3 Skipped the coffee (drink tea!) No soda x3 Resist temptations x3 Used a foam roller or stretched for 20 mins Made a smoothie for breakfast/lunch Try a new healthy food and share with the team Ate portioned meals x5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Brought a healthy snack x3
Take vitamins
Ate a healthy breakfast x3
Exercised for 30 mins x3
Ate a healthy lunch
Read a health article and share with the team
1/4 of the way to my goal!
Ate 3-5 healthy proteins
1/2 way to my goal!
Used upstairs bathroom x2
Parked in the furthest spot in the parking lot
Ate 5 servings of fruits and veggies
Stretched throughout the day
Recognize posture (call others out!)
Challenged myself x3
Drank at least 8 oz of water per day
Count/recorded calories x3
Skipped the coffee (drink tea!)
No soda x3
Resist temptations x3
Used a foam roller or stretched for 20 mins
Made a smoothie for breakfast/lunch
Try a new healthy food and share with the team
Ate portioned meals x5