Count/recorded calories x3 Skipped the coffee (drink tea!) Drank at least 8 oz of water per day Parked in the furthest spot in the parking lot Take vitamins Ate a healthy lunch Brought a healthy snack x3 Stretched throughout the day 1/4 of the way to my goal! Ate 3-5 healthy proteins No soda x3 1/2 way to my goal! Recognize posture (call others out!) Made a smoothie for breakfast/lunch Resist temptations x3 Read a health article and share with the team Used a foam roller or stretched for 20 mins Ate 5 servings of fruits and veggies Used upstairs bathroom x2 Challenged myself x3 Ate a healthy breakfast x3 Exercised for 30 mins x3 Ate portioned meals x5 Try a new healthy food and share with the team Count/recorded calories x3 Skipped the coffee (drink tea!) Drank at least 8 oz of water per day Parked in the furthest spot in the parking lot Take vitamins Ate a healthy lunch Brought a healthy snack x3 Stretched throughout the day 1/4 of the way to my goal! Ate 3-5 healthy proteins No soda x3 1/2 way to my goal! Recognize posture (call others out!) Made a smoothie for breakfast/lunch Resist temptations x3 Read a health article and share with the team Used a foam roller or stretched for 20 mins Ate 5 servings of fruits and veggies Used upstairs bathroom x2 Challenged myself x3 Ate a healthy breakfast x3 Exercised for 30 mins x3 Ate portioned meals x5 Try a new healthy food and share with the team
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count/recorded calories x3
Skipped the coffee (drink tea!)
Drank at least 8 oz of water per day
Parked in the furthest spot in the parking lot
Take vitamins
Ate a healthy lunch
Brought a healthy snack x3
Stretched throughout the day
1/4 of the way to my goal!
Ate 3-5 healthy proteins
No soda x3
1/2 way to my goal!
Recognize posture (call others out!)
Made a smoothie for breakfast/lunch
Resist temptations x3
Read a health article and share with the team
Used a foam roller or stretched for 20 mins
Ate 5 servings of fruits and veggies
Used upstairs bathroom x2
Challenged myself x3
Ate a healthy breakfast x3
Exercised for 30 mins x3
Ate portioned meals x5
Try a new healthy food and share with the team