Read a health article and share with the team Brought a healthy snack x3 Stretched throughout the day Ate 3-5 healthy proteins Ate a healthy lunch Ate portioned meals x5 Exercised for 30 mins x3 Parked in the furthest spot in the parking lot 1/2 way to my goal! No soda x3 Recognize posture (call others out!) 1/4 of the way to my goal! Used a foam roller or stretched for 20 mins Drank at least 8 oz of water per day Used upstairs bathroom x2 Resist temptations x3 Ate 5 servings of fruits and veggies Try a new healthy food and share with the team Count/recorded calories x3 Take vitamins Ate a healthy breakfast x3 Skipped the coffee (drink tea!) Challenged myself x3 Made a smoothie for breakfast/lunch Read a health article and share with the team Brought a healthy snack x3 Stretched throughout the day Ate 3-5 healthy proteins Ate a healthy lunch Ate portioned meals x5 Exercised for 30 mins x3 Parked in the furthest spot in the parking lot 1/2 way to my goal! No soda x3 Recognize posture (call others out!) 1/4 of the way to my goal! Used a foam roller or stretched for 20 mins Drank at least 8 oz of water per day Used upstairs bathroom x2 Resist temptations x3 Ate 5 servings of fruits and veggies Try a new healthy food and share with the team Count/recorded calories x3 Take vitamins Ate a healthy breakfast x3 Skipped the coffee (drink tea!) Challenged myself x3 Made a smoothie for breakfast/lunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a health article and share with the team
Brought a healthy snack x3
Stretched throughout the day
Ate 3-5 healthy proteins
Ate a healthy lunch
Ate portioned meals x5
Exercised for 30 mins x3
Parked in the furthest spot in the parking lot
1/2 way to my goal!
No soda x3
Recognize posture (call others out!)
1/4 of the way to my goal!
Used a foam roller or stretched for 20 mins
Drank at least 8 oz of water per day
Used upstairs bathroom x2
Resist temptations x3
Ate 5 servings of fruits and veggies
Try a new healthy food and share with the team
Count/recorded calories x3
Take vitamins
Ate a healthy breakfast x3
Skipped the coffee (drink tea!)
Challenged myself x3
Made a smoothie for breakfast/lunch