Take vitamins Resist temptations x3 Try a new healthy food and share with the team Read a health article and share with the team No soda x3 Skipped the coffee (drink tea!) Ate portioned meals x5 Drank at least 8 oz of water per day 1/4 of the way to my goal! Ate 3-5 healthy proteins Made a smoothie for breakfast/lunch Exercised for 30 mins x3 Ate a healthy breakfast x3 Used upstairs bathroom x2 Count/recorded calories x3 Used a foam roller or stretched for 20 mins Stretched throughout the day Ate a healthy lunch Brought a healthy snack x3 Ate 5 servings of fruits and veggies Challenged myself x3 1/2 way to my goal! Parked in the furthest spot in the parking lot Recognize posture (call others out!) Take vitamins Resist temptations x3 Try a new healthy food and share with the team Read a health article and share with the team No soda x3 Skipped the coffee (drink tea!) Ate portioned meals x5 Drank at least 8 oz of water per day 1/4 of the way to my goal! Ate 3-5 healthy proteins Made a smoothie for breakfast/lunch Exercised for 30 mins x3 Ate a healthy breakfast x3 Used upstairs bathroom x2 Count/recorded calories x3 Used a foam roller or stretched for 20 mins Stretched throughout the day Ate a healthy lunch Brought a healthy snack x3 Ate 5 servings of fruits and veggies Challenged myself x3 1/2 way to my goal! Parked in the furthest spot in the parking lot Recognize posture (call others out!)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take vitamins
Resist temptations x3
Try a new healthy food and share with the team
Read a health article and share with the team
No soda x3
Skipped the coffee (drink tea!)
Ate portioned meals x5
Drank at least 8 oz of water per day
1/4 of the way to my goal!
Ate 3-5 healthy proteins
Made a smoothie for breakfast/lunch
Exercised for 30 mins x3
Ate a healthy breakfast x3
Used upstairs bathroom x2
Count/recorded calories x3
Used a foam roller or stretched for 20 mins
Stretched throughout the day
Ate a healthy lunch
Brought a healthy snack x3
Ate 5 servings of fruits and veggies
Challenged myself x3
1/2 way to my goal!
Parked in the furthest spot in the parking lot
Recognize posture (call others out!)