Used afoam rolleror stretchedfor 20 minsNosodax31/2 wayto mygoal!Skippedthe coffee(drinktea!)TakevitaminsRead ahealth articleand sharewith the team1/4 of theway to mygoal!Ate 3-5healthyproteinsUsedupstairsbathroomx2Challengedmyself x3Count/recordedcalories x3Resisttemptationsx3Ateportionedmeals x5Parked inthe furthestspot in theparking lotDrank atleast 8 ozof waterper dayAte 5servings offruits andveggiesStretchedthroughoutthe dayTry a newhealthy foodand sharewith the teamExercisedfor 30mins x3Ate ahealthybreakfastx3Recognizeposture(call othersout!)Brought ahealthysnack x3Made asmoothie forbreakfast/lunchAte ahealthylunchUsed afoam rolleror stretchedfor 20 minsNosodax31/2 wayto mygoal!Skippedthe coffee(drinktea!)TakevitaminsRead ahealth articleand sharewith the team1/4 of theway to mygoal!Ate 3-5healthyproteinsUsedupstairsbathroomx2Challengedmyself x3Count/recordedcalories x3Resisttemptationsx3Ateportionedmeals x5Parked inthe furthestspot in theparking lotDrank atleast 8 ozof waterper dayAte 5servings offruits andveggiesStretchedthroughoutthe dayTry a newhealthy foodand sharewith the teamExercisedfor 30mins x3Ate ahealthybreakfastx3Recognizeposture(call othersout!)Brought ahealthysnack x3Made asmoothie forbreakfast/lunchAte ahealthylunch

Healthy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used a foam roller or stretched for 20 mins
  2. No soda x3
  3. 1/2 way to my goal!
  4. Skipped the coffee (drink tea!)
  5. Take vitamins
  6. Read a health article and share with the team
  7. 1/4 of the way to my goal!
  8. Ate 3-5 healthy proteins
  9. Used upstairs bathroom x2
  10. Challenged myself x3
  11. Count/recorded calories x3
  12. Resist temptations x3
  13. Ate portioned meals x5
  14. Parked in the furthest spot in the parking lot
  15. Drank at least 8 oz of water per day
  16. Ate 5 servings of fruits and veggies
  17. Stretched throughout the day
  18. Try a new healthy food and share with the team
  19. Exercised for 30 mins x3
  20. Ate a healthy breakfast x3
  21. Recognize posture (call others out!)
  22. Brought a healthy snack x3
  23. Made a smoothie for breakfast/lunch
  24. Ate a healthy lunch