Resisttemptationsx3Ateportionedmeals x5Nosodax3Ate ahealthylunchMade asmoothie forbreakfast/lunchCount/recordedcalories x3Try a newhealthy foodand sharewith the teamTakevitaminsSkippedthe coffee(drinktea!)Used afoam rolleror stretchedfor 20 minsParked inthe furthestspot in theparking lotDrank atleast 8 ozof waterper dayBrought ahealthysnack x3Ate 5servings offruits andveggiesStretchedthroughoutthe dayUsedupstairsbathroomx2Challengedmyself x3Ate ahealthybreakfastx3Recognizeposture(call othersout!)1/2 wayto mygoal!1/4 of theway to mygoal!Exercisedfor 30mins x3Ate 3-5healthyproteinsRead ahealth articleand sharewith the teamResisttemptationsx3Ateportionedmeals x5Nosodax3Ate ahealthylunchMade asmoothie forbreakfast/lunchCount/recordedcalories x3Try a newhealthy foodand sharewith the teamTakevitaminsSkippedthe coffee(drinktea!)Used afoam rolleror stretchedfor 20 minsParked inthe furthestspot in theparking lotDrank atleast 8 ozof waterper dayBrought ahealthysnack x3Ate 5servings offruits andveggiesStretchedthroughoutthe dayUsedupstairsbathroomx2Challengedmyself x3Ate ahealthybreakfastx3Recognizeposture(call othersout!)1/2 wayto mygoal!1/4 of theway to mygoal!Exercisedfor 30mins x3Ate 3-5healthyproteinsRead ahealth articleand sharewith the team

Healthy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resist temptations x3
  2. Ate portioned meals x5
  3. No soda x3
  4. Ate a healthy lunch
  5. Made a smoothie for breakfast/lunch
  6. Count/recorded calories x3
  7. Try a new healthy food and share with the team
  8. Take vitamins
  9. Skipped the coffee (drink tea!)
  10. Used a foam roller or stretched for 20 mins
  11. Parked in the furthest spot in the parking lot
  12. Drank at least 8 oz of water per day
  13. Brought a healthy snack x3
  14. Ate 5 servings of fruits and veggies
  15. Stretched throughout the day
  16. Used upstairs bathroom x2
  17. Challenged myself x3
  18. Ate a healthy breakfast x3
  19. Recognize posture (call others out!)
  20. 1/2 way to my goal!
  21. 1/4 of the way to my goal!
  22. Exercised for 30 mins x3
  23. Ate 3-5 healthy proteins
  24. Read a health article and share with the team