Exercised for 30 mins x3 Made a smoothie for breakfast/lunch Skipped the coffee (drink tea!) Resist temptations x3 No soda x3 Drank at least 8 oz of water per day 1/4 of the way to my goal! Used upstairs bathroom x2 Try a new healthy food and share with the team Challenged myself x3 Used a foam roller or stretched for 20 mins Count/recorded calories x3 Recognize posture (call others out!) Read a health article and share with the team Ate portioned meals x5 Brought a healthy snack x3 Ate a healthy lunch Ate a healthy breakfast x3 Ate 3-5 healthy proteins Stretched throughout the day Take vitamins 1/2 way to my goal! Parked in the furthest spot in the parking lot Ate 5 servings of fruits and veggies Exercised for 30 mins x3 Made a smoothie for breakfast/lunch Skipped the coffee (drink tea!) Resist temptations x3 No soda x3 Drank at least 8 oz of water per day 1/4 of the way to my goal! Used upstairs bathroom x2 Try a new healthy food and share with the team Challenged myself x3 Used a foam roller or stretched for 20 mins Count/recorded calories x3 Recognize posture (call others out!) Read a health article and share with the team Ate portioned meals x5 Brought a healthy snack x3 Ate a healthy lunch Ate a healthy breakfast x3 Ate 3-5 healthy proteins Stretched throughout the day Take vitamins 1/2 way to my goal! Parked in the furthest spot in the parking lot Ate 5 servings of fruits and veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercised for 30 mins x3
Made a smoothie for breakfast/lunch
Skipped the coffee (drink tea!)
Resist temptations x3
No soda x3
Drank at least 8 oz of water per day
1/4 of the way to my goal!
Used upstairs bathroom x2
Try a new healthy food and share with the team
Challenged myself x3
Used a foam roller or stretched for 20 mins
Count/recorded calories x3
Recognize posture (call others out!)
Read a health article and share with the team
Ate portioned meals x5
Brought a healthy snack x3
Ate a healthy lunch
Ate a healthy breakfast x3
Ate 3-5 healthy proteins
Stretched throughout the day
Take vitamins
1/2 way to my goal!
Parked in the furthest spot in the parking lot
Ate 5 servings of fruits and veggies