Resisttemptationsx3Ate 3-5healthyproteinsCount/recordedcalories x3Exercisedfor 30mins x3Ateportionedmeals x5Skippedthe coffee(drinktea!)TakevitaminsParked inthe furthestspot in theparking lotRecognizeposture(call othersout!)Ate ahealthylunchUsedupstairsbathroomx2Ate 5servings offruits andveggiesNosodax3Drank atleast 8 ozof waterper day1/4 of theway to mygoal!1/2 wayto mygoal!Brought ahealthysnack x3Ate ahealthybreakfastx3Used afoam rolleror stretchedfor 20 minsStretchedthroughoutthe dayRead ahealth articleand sharewith the teamChallengedmyself x3Try a newhealthy foodand sharewith the teamMade asmoothie forbreakfast/lunchResisttemptationsx3Ate 3-5healthyproteinsCount/recordedcalories x3Exercisedfor 30mins x3Ateportionedmeals x5Skippedthe coffee(drinktea!)TakevitaminsParked inthe furthestspot in theparking lotRecognizeposture(call othersout!)Ate ahealthylunchUsedupstairsbathroomx2Ate 5servings offruits andveggiesNosodax3Drank atleast 8 ozof waterper day1/4 of theway to mygoal!1/2 wayto mygoal!Brought ahealthysnack x3Ate ahealthybreakfastx3Used afoam rolleror stretchedfor 20 minsStretchedthroughoutthe dayRead ahealth articleand sharewith the teamChallengedmyself x3Try a newhealthy foodand sharewith the teamMade asmoothie forbreakfast/lunch

Healthy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resist temptations x3
  2. Ate 3-5 healthy proteins
  3. Count/recorded calories x3
  4. Exercised for 30 mins x3
  5. Ate portioned meals x5
  6. Skipped the coffee (drink tea!)
  7. Take vitamins
  8. Parked in the furthest spot in the parking lot
  9. Recognize posture (call others out!)
  10. Ate a healthy lunch
  11. Used upstairs bathroom x2
  12. Ate 5 servings of fruits and veggies
  13. No soda x3
  14. Drank at least 8 oz of water per day
  15. 1/4 of the way to my goal!
  16. 1/2 way to my goal!
  17. Brought a healthy snack x3
  18. Ate a healthy breakfast x3
  19. Used a foam roller or stretched for 20 mins
  20. Stretched throughout the day
  21. Read a health article and share with the team
  22. Challenged myself x3
  23. Try a new healthy food and share with the team
  24. Made a smoothie for breakfast/lunch