Skippedthe coffee(drinktea!)Read ahealth articleand sharewith the teamParked inthe furthestspot in theparking lotExercisedfor 30mins x3Resisttemptationsx3Drank atleast 8 ozof waterper dayAte 5servings offruits andveggiesChallengedmyself x3Count/recordedcalories x3Ate ahealthylunchUsed afoam rolleror stretchedfor 20 minsUsedupstairsbathroomx21/4 of theway to mygoal!Try a newhealthy foodand sharewith the teamBrought ahealthysnack x3TakevitaminsAte 3-5healthyproteinsMade asmoothie forbreakfast/lunchStretchedthroughoutthe dayNosodax31/2 wayto mygoal!Ate ahealthybreakfastx3Recognizeposture(call othersout!)Ateportionedmeals x5Skippedthe coffee(drinktea!)Read ahealth articleand sharewith the teamParked inthe furthestspot in theparking lotExercisedfor 30mins x3Resisttemptationsx3Drank atleast 8 ozof waterper dayAte 5servings offruits andveggiesChallengedmyself x3Count/recordedcalories x3Ate ahealthylunchUsed afoam rolleror stretchedfor 20 minsUsedupstairsbathroomx21/4 of theway to mygoal!Try a newhealthy foodand sharewith the teamBrought ahealthysnack x3TakevitaminsAte 3-5healthyproteinsMade asmoothie forbreakfast/lunchStretchedthroughoutthe dayNosodax31/2 wayto mygoal!Ate ahealthybreakfastx3Recognizeposture(call othersout!)Ateportionedmeals x5

Healthy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped the coffee (drink tea!)
  2. Read a health article and share with the team
  3. Parked in the furthest spot in the parking lot
  4. Exercised for 30 mins x3
  5. Resist temptations x3
  6. Drank at least 8 oz of water per day
  7. Ate 5 servings of fruits and veggies
  8. Challenged myself x3
  9. Count/recorded calories x3
  10. Ate a healthy lunch
  11. Used a foam roller or stretched for 20 mins
  12. Used upstairs bathroom x2
  13. 1/4 of the way to my goal!
  14. Try a new healthy food and share with the team
  15. Brought a healthy snack x3
  16. Take vitamins
  17. Ate 3-5 healthy proteins
  18. Made a smoothie for breakfast/lunch
  19. Stretched throughout the day
  20. No soda x3
  21. 1/2 way to my goal!
  22. Ate a healthy breakfast x3
  23. Recognize posture (call others out!)
  24. Ate portioned meals x5