Ate portioned meals x5 Try a new healthy food and share with the team Stretched throughout the day Exercised for 30 mins x3 Take vitamins Made a smoothie for breakfast/lunch Ate a healthy lunch Recognize posture (call others out!) Resist temptations x3 Challenged myself x3 Read a health article and share with the team Ate a healthy breakfast x3 1/2 way to my goal! Ate 5 servings of fruits and veggies No soda x3 Skipped the coffee (drink tea!) 1/4 of the way to my goal! Used upstairs bathroom x2 Brought a healthy snack x3 Used a foam roller or stretched for 20 mins Drank at least 8 oz of water per day Count/recorded calories x3 Ate 3-5 healthy proteins Parked in the furthest spot in the parking lot Ate portioned meals x5 Try a new healthy food and share with the team Stretched throughout the day Exercised for 30 mins x3 Take vitamins Made a smoothie for breakfast/lunch Ate a healthy lunch Recognize posture (call others out!) Resist temptations x3 Challenged myself x3 Read a health article and share with the team Ate a healthy breakfast x3 1/2 way to my goal! Ate 5 servings of fruits and veggies No soda x3 Skipped the coffee (drink tea!) 1/4 of the way to my goal! Used upstairs bathroom x2 Brought a healthy snack x3 Used a foam roller or stretched for 20 mins Drank at least 8 oz of water per day Count/recorded calories x3 Ate 3-5 healthy proteins Parked in the furthest spot in the parking lot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate portioned meals x5
Try a new healthy food and share with the team
Stretched throughout the day
Exercised for 30 mins x3
Take vitamins
Made a smoothie for breakfast/lunch
Ate a healthy lunch
Recognize posture (call others out!)
Resist temptations x3
Challenged myself x3
Read a health article and share with the team
Ate a healthy breakfast x3
1/2 way to my goal!
Ate 5 servings of fruits and veggies
No soda x3
Skipped the coffee (drink tea!)
1/4 of the way to my goal!
Used upstairs bathroom x2
Brought a healthy snack x3
Used a foam roller or stretched for 20 mins
Drank at least 8 oz of water per day
Count/recorded calories x3
Ate 3-5 healthy proteins
Parked in the furthest spot in the parking lot