Stretchedthroughoutthe day1/2 wayto mygoal!1/4 of theway to mygoal!Nosodax3Drank atleast 8 ozof waterper dayTry a newhealthy foodand sharewith the teamMade asmoothie forbreakfast/lunchCount/recordedcalories x3Ate ahealthylunchChallengedmyself x3Ate 5servings offruits andveggiesAte 3-5healthyproteinsResisttemptationsx3TakevitaminsRecognizeposture(call othersout!)Ateportionedmeals x5Usedupstairsbathroomx2Ate ahealthybreakfastx3Read ahealth articleand sharewith the teamParked inthe furthestspot in theparking lotUsed afoam rolleror stretchedfor 20 minsExercisedfor 30mins x3Skippedthe coffee(drinktea!)Brought ahealthysnack x3Stretchedthroughoutthe day1/2 wayto mygoal!1/4 of theway to mygoal!Nosodax3Drank atleast 8 ozof waterper dayTry a newhealthy foodand sharewith the teamMade asmoothie forbreakfast/lunchCount/recordedcalories x3Ate ahealthylunchChallengedmyself x3Ate 5servings offruits andveggiesAte 3-5healthyproteinsResisttemptationsx3TakevitaminsRecognizeposture(call othersout!)Ateportionedmeals x5Usedupstairsbathroomx2Ate ahealthybreakfastx3Read ahealth articleand sharewith the teamParked inthe furthestspot in theparking lotUsed afoam rolleror stretchedfor 20 minsExercisedfor 30mins x3Skippedthe coffee(drinktea!)Brought ahealthysnack x3

Healthy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched throughout the day
  2. 1/2 way to my goal!
  3. 1/4 of the way to my goal!
  4. No soda x3
  5. Drank at least 8 oz of water per day
  6. Try a new healthy food and share with the team
  7. Made a smoothie for breakfast/lunch
  8. Count/recorded calories x3
  9. Ate a healthy lunch
  10. Challenged myself x3
  11. Ate 5 servings of fruits and veggies
  12. Ate 3-5 healthy proteins
  13. Resist temptations x3
  14. Take vitamins
  15. Recognize posture (call others out!)
  16. Ate portioned meals x5
  17. Used upstairs bathroom x2
  18. Ate a healthy breakfast x3
  19. Read a health article and share with the team
  20. Parked in the furthest spot in the parking lot
  21. Used a foam roller or stretched for 20 mins
  22. Exercised for 30 mins x3
  23. Skipped the coffee (drink tea!)
  24. Brought a healthy snack x3