EustressRecreationalSportsDestressAcademicSuccessCenterSocialIsolationSelf-careJournalingProcrastinationEmotionalSymptomsSocialSupportCareerSuccessCenterPeerPressureExerciseTimeManagementEatingHealthyAcuteStressPhysicalSymptomsStudentWellnessCenterFinancialAidTimelyCareSportsChronicStressRunningSettingBoundariesEustressRecreationalSportsDestressAcademicSuccessCenterSocialIsolationSelf-careJournalingProcrastinationEmotionalSymptomsSocialSupportCareerSuccessCenterPeerPressureExerciseTimeManagementEatingHealthyAcuteStressPhysicalSymptomsStudentWellnessCenterFinancialAidTimelyCareSportsChronicStressRunningSettingBoundaries

Decrease Your Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eustress
  2. Recreational Sports
  3. Destress
  4. Academic Success Center
  5. Social Isolation
  6. Self-care
  7. Journaling
  8. Procrastination
  9. Emotional Symptoms
  10. Social Support
  11. Career Success Center
  12. Peer Pressure
  13. Exercise
  14. Time Management
  15. Eating Healthy
  16. Acute Stress
  17. Physical Symptoms
  18. Student Wellness Center
  19. Financial Aid
  20. Timely Care
  21. Sports
  22. Chronic Stress
  23. Running
  24. Setting Boundaries