MedBallTossProlificAthletesSinglelegpressDevelopForceFree!Speed issomethingyour bornwith"Keepyour coretight"WeightTrainingGuidlines5-10-5Do not holdyour breathwhen youlift.SquatBenchPress"Pulin forgreatness"FoamRoll1RMLegPressMedBallTossProlificAthletesSinglelegpressDevelopForceFree!Speed issomethingyour bornwith"Keepyour coretight"WeightTrainingGuidlines5-10-5Do not holdyour breathwhen youlift.SquatBenchPress"Pulin forgreatness"FoamRoll1RMLegPress

Bench & Leg Press - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Med Ball Toss
  2. Prolific Athletes
  3. Single leg press
  4. Develop Force
  5. Free!
  6. Speed is something your born with
  7. "Keep your core tight"
  8. Weight Training Guidlines
  9. 5-10-5
  10. Do not hold your breath when you lift.
  11. Squat
  12. Bench Press
  13. "Pulin for greatness"
  14. Foam Roll
  15. 1RM
  16. Leg Press