Free!"Pulin forgreatness"Speed issomethingyour bornwithFoamRollLegPress5-10-5ProlificAthletesSinglelegpressMedBallTossSquat1RM"Keepyour coretight"BenchPressDevelopForceDo not holdyour breathwhen youlift.WeightTrainingGuidlinesFree!"Pulin forgreatness"Speed issomethingyour bornwithFoamRollLegPress5-10-5ProlificAthletesSinglelegpressMedBallTossSquat1RM"Keepyour coretight"BenchPressDevelopForceDo not holdyour breathwhen youlift.WeightTrainingGuidlines

Bench & Leg Press - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. "Pulin for greatness"
  3. Speed is something your born with
  4. Foam Roll
  5. Leg Press
  6. 5-10-5
  7. Prolific Athletes
  8. Single leg press
  9. Med Ball Toss
  10. Squat
  11. 1RM
  12. "Keep your core tight"
  13. Bench Press
  14. Develop Force
  15. Do not hold your breath when you lift.
  16. Weight Training Guidlines