BenchPress"Pulin forgreatness"LegPressMedBallTossSinglelegpressFoamRollDo not holdyour breathwhen youlift.Free!SquatDevelopForce5-10-5WeightTrainingGuidlines"Keepyour coretight"Speed issomethingyour bornwith1RMProlificAthletesBenchPress"Pulin forgreatness"LegPressMedBallTossSinglelegpressFoamRollDo not holdyour breathwhen youlift.Free!SquatDevelopForce5-10-5WeightTrainingGuidlines"Keepyour coretight"Speed issomethingyour bornwith1RMProlificAthletes

Bench & Leg Press - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bench Press
  2. "Pulin for greatness"
  3. Leg Press
  4. Med Ball Toss
  5. Single leg press
  6. Foam Roll
  7. Do not hold your breath when you lift.
  8. Free!
  9. Squat
  10. Develop Force
  11. 5-10-5
  12. Weight Training Guidlines
  13. "Keep your core tight"
  14. Speed is something your born with
  15. 1RM
  16. Prolific Athletes