1RMDo not holdyour breathwhen youlift.MedBallTossBenchPressSinglelegpressWeightTrainingGuidlinesDevelopForceFree!"Keepyour coretight""Pulin forgreatness"5-10-5FoamRollSpeed issomethingyour bornwithProlificAthletesLegPressSquat1RMDo not holdyour breathwhen youlift.MedBallTossBenchPressSinglelegpressWeightTrainingGuidlinesDevelopForceFree!"Keepyour coretight""Pulin forgreatness"5-10-5FoamRollSpeed issomethingyour bornwithProlificAthletesLegPressSquat

Bench & Leg Press - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1RM
  2. Do not hold your breath when you lift.
  3. Med Ball Toss
  4. Bench Press
  5. Single leg press
  6. Weight Training Guidlines
  7. Develop Force
  8. Free!
  9. "Keep your core tight"
  10. "Pulin for greatness"
  11. 5-10-5
  12. Foam Roll
  13. Speed is something your born with
  14. Prolific Athletes
  15. Leg Press
  16. Squat