make anewfriendforgiveyourselfgetplenty ofsleepacceptcomplimentsfrom othersexercisedevelopa talentturn offthe (-)thoughtsrewardyourselflearnsomethingnewhangaround (+)peoplefocus onyourstrengthshavegoodhygienethink aboutthe peoplethat loveyoupursueahobbierememberyourpotentialrememberthe goodyou candoaccept yourweaknesseseathealthybe agoodfriendkeep ajournalcomplimentyourselfgiveyourselfa hugserveothersuse (+)self-talkmake anewfriendforgiveyourselfgetplenty ofsleepacceptcomplimentsfrom othersexercisedevelopa talentturn offthe (-)thoughtsrewardyourselflearnsomethingnewhangaround (+)peoplefocus onyourstrengthshavegoodhygienethink aboutthe peoplethat loveyoupursueahobbierememberyourpotentialrememberthe goodyou candoaccept yourweaknesseseathealthybe agoodfriendkeep ajournalcomplimentyourselfgiveyourselfa hugserveothersuse (+)self-talk

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a new friend
  2. forgive yourself
  3. get plenty of sleep
  4. accept compliments from others
  5. exercise
  6. develop a talent
  7. turn off the (-) thoughts
  8. reward yourself
  9. learn something new
  10. hang around (+) people
  11. focus on your strengths
  12. have good hygiene
  13. think about the people that love you
  14. pursue a hobbie
  15. remember your potential
  16. remember the good you can do
  17. accept your weaknesses
  18. eat healthy
  19. be a good friend
  20. keep a journal
  21. compliment yourself
  22. give yourself a hug
  23. serve others
  24. use (+) self-talk