MultitaskedwhilestudyingForgotwhat dayit wasMade astudyscheduleFelt toostressed toconcentrateTook astudybreakProcrastinatedby cleaningOpened anassignmentandimmediatelyclosed itUsedcaffeine tostay alertFeltcompletelyunmotivatedAte astudysnackRewardedmyself afterfinishingsomethingMade ato-dolistWorriedabout afuturedeadlineLaughedwhen Iwanted tocryTalked tosomeoneaboutstressUsed slowbreathingto calmdownGot at leastsevenhours ofsleepStarted anassignmentearlyTook awalk toclear myheadStudiedinpajamasCheckedCanvasmore thanonce todayStudiedwithanotherpersonFelt “inthezone”Stayed uplater thanplannedMultitaskedwhilestudyingForgotwhat dayit wasMade astudyscheduleFelt toostressed toconcentrateTook astudybreakProcrastinatedby cleaningOpened anassignmentandimmediatelyclosed itUsedcaffeine tostay alertFeltcompletelyunmotivatedAte astudysnackRewardedmyself afterfinishingsomethingMade ato-dolistWorriedabout afuturedeadlineLaughedwhen Iwanted tocryTalked tosomeoneaboutstressUsed slowbreathingto calmdownGot at leastsevenhours ofsleepStarted anassignmentearlyTook awalk toclear myheadStudiedinpajamasCheckedCanvasmore thanonce todayStudiedwithanotherpersonFelt “inthezone”Stayed uplater thanplanned

Stressed! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Multitasked while studying
  2. Forgot what day it was
  3. Made a study schedule
  4. Felt too stressed to concentrate
  5. Took a study break
  6. Procrastinated by cleaning
  7. Opened an assignment and immediately closed it
  8. Used caffeine to stay alert
  9. Felt completely unmotivated
  10. Ate a study snack
  11. Rewarded myself after finishing something
  12. Made a to-do list
  13. Worried about a future deadline
  14. Laughed when I wanted to cry
  15. Talked to someone about stress
  16. Used slow breathing to calm down
  17. Got at least seven hours of sleep
  18. Started an assignment early
  19. Took a walk to clear my head
  20. Studied in pajamas
  21. Checked Canvas more than once today
  22. Studied with another person
  23. Felt “in the zone”
  24. Stayed up later than planned