Follow atrustedperson'sadviceNotThinkingQuiteRightNot TakeMedicationsAlcoholorDrugsNotConsiderOutcomesExpectationofOthersGetSupportDoSomethingI Do WellIrritableorArguingGetViolentBlameMyself forEverythingAttendOutpatientAppointmentTakeMedicationasPrescribedTakeGoodCare ofMyselfCry MoreThanUsualDoSomethingI Do WellFinancialProblemsRelationshipor FamilyIssuesAskForHelpEatRightHealthIssuesOver Eator Not EatEnoughHurtMyself orSomeoneElseExerciseFollow atrustedperson'sadviceNotThinkingQuiteRightNot TakeMedicationsAlcoholorDrugsNotConsiderOutcomesExpectationofOthersGetSupportDoSomethingI Do WellIrritableorArguingGetViolentBlameMyself forEverythingAttendOutpatientAppointmentTakeMedicationasPrescribedTakeGoodCare ofMyselfCry MoreThanUsualDoSomethingI Do WellFinancialProblemsRelationshipor FamilyIssuesAskForHelpEatRightHealthIssuesOver Eator Not EatEnoughHurtMyself orSomeoneElseExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow a trusted person's advice
  2. Not Thinking Quite Right
  3. Not Take Medications
  4. Alcohol or Drugs
  5. Not Consider Outcomes
  6. Expectation of Others
  7. Get Support
  8. Do Something I Do Well
  9. Irritable or Arguing
  10. Get Violent
  11. Blame Myself for Everything
  12. Attend Outpatient Appointment
  13. Take Medication as Prescribed
  14. Take Good Care of Myself
  15. Cry More Than Usual
  16. Do Something I Do Well
  17. Financial Problems
  18. Relationship or Family Issues
  19. Ask For Help
  20. Eat Right
  21. Health Issues
  22. Over Eat or Not Eat Enough
  23. Hurt Myself or Someone Else
  24. Exercise