DoSomethingI Do WellCry MoreThanUsualTakeGoodCare ofMyselfNotConsiderOutcomesGetViolentTakeMedicationasPrescribedExerciseAskForHelpFollow atrustedperson'sadviceAlcoholorDrugsFinancialProblemsAttendOutpatientAppointmentGetSupportNot TakeMedicationsOver Eator Not EatEnoughBlameMyself forEverythingExpectationofOthersDoSomethingI Do WellEatRightHealthIssuesIrritableorArguingRelationshipor FamilyIssuesHurtMyself orSomeoneElseNotThinkingQuiteRightDoSomethingI Do WellCry MoreThanUsualTakeGoodCare ofMyselfNotConsiderOutcomesGetViolentTakeMedicationasPrescribedExerciseAskForHelpFollow atrustedperson'sadviceAlcoholorDrugsFinancialProblemsAttendOutpatientAppointmentGetSupportNot TakeMedicationsOver Eator Not EatEnoughBlameMyself forEverythingExpectationofOthersDoSomethingI Do WellEatRightHealthIssuesIrritableorArguingRelationshipor FamilyIssuesHurtMyself orSomeoneElseNotThinkingQuiteRight

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something I Do Well
  2. Cry More Than Usual
  3. Take Good Care of Myself
  4. Not Consider Outcomes
  5. Get Violent
  6. Take Medication as Prescribed
  7. Exercise
  8. Ask For Help
  9. Follow a trusted person's advice
  10. Alcohol or Drugs
  11. Financial Problems
  12. Attend Outpatient Appointment
  13. Get Support
  14. Not Take Medications
  15. Over Eat or Not Eat Enough
  16. Blame Myself for Everything
  17. Expectation of Others
  18. Do Something I Do Well
  19. Eat Right
  20. Health Issues
  21. Irritable or Arguing
  22. Relationship or Family Issues
  23. Hurt Myself or Someone Else
  24. Not Thinking Quite Right