GetSupportDoSomethingI Do WellAlcoholorDrugsTakeGoodCare ofMyselfCry MoreThanUsualNot TakeMedicationsFollow atrustedperson'sadviceAskForHelpTakeMedicationasPrescribedExerciseHurtMyself orSomeoneElseBlameMyself forEverythingExpectationofOthersHealthIssuesIrritableorArguingDoSomethingI Do WellNotThinkingQuiteRightOver Eator Not EatEnoughGetViolentNotConsiderOutcomesFinancialProblemsEatRightRelationshipor FamilyIssuesAttendOutpatientAppointmentGetSupportDoSomethingI Do WellAlcoholorDrugsTakeGoodCare ofMyselfCry MoreThanUsualNot TakeMedicationsFollow atrustedperson'sadviceAskForHelpTakeMedicationasPrescribedExerciseHurtMyself orSomeoneElseBlameMyself forEverythingExpectationofOthersHealthIssuesIrritableorArguingDoSomethingI Do WellNotThinkingQuiteRightOver Eator Not EatEnoughGetViolentNotConsiderOutcomesFinancialProblemsEatRightRelationshipor FamilyIssuesAttendOutpatientAppointment

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Support
  2. Do Something I Do Well
  3. Alcohol or Drugs
  4. Take Good Care of Myself
  5. Cry More Than Usual
  6. Not Take Medications
  7. Follow a trusted person's advice
  8. Ask For Help
  9. Take Medication as Prescribed
  10. Exercise
  11. Hurt Myself or Someone Else
  12. Blame Myself for Everything
  13. Expectation of Others
  14. Health Issues
  15. Irritable or Arguing
  16. Do Something I Do Well
  17. Not Thinking Quite Right
  18. Over Eat or Not Eat Enough
  19. Get Violent
  20. Not Consider Outcomes
  21. Financial Problems
  22. Eat Right
  23. Relationship or Family Issues
  24. Attend Outpatient Appointment