BlameMyself forEverythingTakeMedicationasPrescribedEatRightGetSupportNotConsiderOutcomesHurtMyself orSomeoneElseFollow atrustedperson'sadviceFinancialProblemsExpectationofOthersExerciseAttendOutpatientAppointmentDoSomethingI Do WellOver Eator Not EatEnoughNotThinkingQuiteRightHealthIssuesTakeGoodCare ofMyselfRelationshipor FamilyIssuesGetViolentCry MoreThanUsualDoSomethingI Do WellAlcoholorDrugsIrritableorArguingNot TakeMedicationsAskForHelpBlameMyself forEverythingTakeMedicationasPrescribedEatRightGetSupportNotConsiderOutcomesHurtMyself orSomeoneElseFollow atrustedperson'sadviceFinancialProblemsExpectationofOthersExerciseAttendOutpatientAppointmentDoSomethingI Do WellOver Eator Not EatEnoughNotThinkingQuiteRightHealthIssuesTakeGoodCare ofMyselfRelationshipor FamilyIssuesGetViolentCry MoreThanUsualDoSomethingI Do WellAlcoholorDrugsIrritableorArguingNot TakeMedicationsAskForHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame Myself for Everything
  2. Take Medication as Prescribed
  3. Eat Right
  4. Get Support
  5. Not Consider Outcomes
  6. Hurt Myself or Someone Else
  7. Follow a trusted person's advice
  8. Financial Problems
  9. Expectation of Others
  10. Exercise
  11. Attend Outpatient Appointment
  12. Do Something I Do Well
  13. Over Eat or Not Eat Enough
  14. Not Thinking Quite Right
  15. Health Issues
  16. Take Good Care of Myself
  17. Relationship or Family Issues
  18. Get Violent
  19. Cry More Than Usual
  20. Do Something I Do Well
  21. Alcohol or Drugs
  22. Irritable or Arguing
  23. Not Take Medications
  24. Ask For Help