DoSomethingI Do WellFollow atrustedperson'sadviceExerciseHealthIssuesIrritableorArguingFinancialProblemsCry MoreThanUsualTakeGoodCare ofMyselfHurtMyself orSomeoneElseBlameMyself forEverythingNotThinkingQuiteRightRelationshipor FamilyIssuesAttendOutpatientAppointmentDoSomethingI Do WellAlcoholorDrugsGetSupportEatRightAskForHelpTakeMedicationasPrescribedExpectationofOthersGetViolentOver Eator Not EatEnoughNot TakeMedicationsNotConsiderOutcomesDoSomethingI Do WellFollow atrustedperson'sadviceExerciseHealthIssuesIrritableorArguingFinancialProblemsCry MoreThanUsualTakeGoodCare ofMyselfHurtMyself orSomeoneElseBlameMyself forEverythingNotThinkingQuiteRightRelationshipor FamilyIssuesAttendOutpatientAppointmentDoSomethingI Do WellAlcoholorDrugsGetSupportEatRightAskForHelpTakeMedicationasPrescribedExpectationofOthersGetViolentOver Eator Not EatEnoughNot TakeMedicationsNotConsiderOutcomes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something I Do Well
  2. Follow a trusted person's advice
  3. Exercise
  4. Health Issues
  5. Irritable or Arguing
  6. Financial Problems
  7. Cry More Than Usual
  8. Take Good Care of Myself
  9. Hurt Myself or Someone Else
  10. Blame Myself for Everything
  11. Not Thinking Quite Right
  12. Relationship or Family Issues
  13. Attend Outpatient Appointment
  14. Do Something I Do Well
  15. Alcohol or Drugs
  16. Get Support
  17. Eat Right
  18. Ask For Help
  19. Take Medication as Prescribed
  20. Expectation of Others
  21. Get Violent
  22. Over Eat or Not Eat Enough
  23. Not Take Medications
  24. Not Consider Outcomes