ExpectationofOthersGetViolentDoSomethingI Do WellDoSomethingI Do WellGetSupportNotThinkingQuiteRightTakeGoodCare ofMyselfAskForHelpHurtMyself orSomeoneElseEatRightBlameMyself forEverythingOver Eator Not EatEnoughHealthIssuesTakeMedicationasPrescribedRelationshipor FamilyIssuesAttendOutpatientAppointmentFollow atrustedperson'sadviceNotConsiderOutcomesAlcoholorDrugsNot TakeMedicationsFinancialProblemsExerciseCry MoreThanUsualIrritableorArguingExpectationofOthersGetViolentDoSomethingI Do WellDoSomethingI Do WellGetSupportNotThinkingQuiteRightTakeGoodCare ofMyselfAskForHelpHurtMyself orSomeoneElseEatRightBlameMyself forEverythingOver Eator Not EatEnoughHealthIssuesTakeMedicationasPrescribedRelationshipor FamilyIssuesAttendOutpatientAppointmentFollow atrustedperson'sadviceNotConsiderOutcomesAlcoholorDrugsNot TakeMedicationsFinancialProblemsExerciseCry MoreThanUsualIrritableorArguing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expectation of Others
  2. Get Violent
  3. Do Something I Do Well
  4. Do Something I Do Well
  5. Get Support
  6. Not Thinking Quite Right
  7. Take Good Care of Myself
  8. Ask For Help
  9. Hurt Myself or Someone Else
  10. Eat Right
  11. Blame Myself for Everything
  12. Over Eat or Not Eat Enough
  13. Health Issues
  14. Take Medication as Prescribed
  15. Relationship or Family Issues
  16. Attend Outpatient Appointment
  17. Follow a trusted person's advice
  18. Not Consider Outcomes
  19. Alcohol or Drugs
  20. Not Take Medications
  21. Financial Problems
  22. Exercise
  23. Cry More Than Usual
  24. Irritable or Arguing