GetViolentAlcoholorDrugsIrritableorArguingDoSomethingI Do WellOver Eator Not EatEnoughExerciseRelationshipor FamilyIssuesHurtMyself orSomeoneElseFollow atrustedperson'sadviceFinancialProblemsCry MoreThanUsualExpectationofOthersTakeMedicationasPrescribedNotConsiderOutcomesAskForHelpBlameMyself forEverythingTakeGoodCare ofMyselfAttendOutpatientAppointmentGetSupportNotThinkingQuiteRightHealthIssuesEatRightDoSomethingI Do WellNot TakeMedicationsGetViolentAlcoholorDrugsIrritableorArguingDoSomethingI Do WellOver Eator Not EatEnoughExerciseRelationshipor FamilyIssuesHurtMyself orSomeoneElseFollow atrustedperson'sadviceFinancialProblemsCry MoreThanUsualExpectationofOthersTakeMedicationasPrescribedNotConsiderOutcomesAskForHelpBlameMyself forEverythingTakeGoodCare ofMyselfAttendOutpatientAppointmentGetSupportNotThinkingQuiteRightHealthIssuesEatRightDoSomethingI Do WellNot TakeMedications

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Violent
  2. Alcohol or Drugs
  3. Irritable or Arguing
  4. Do Something I Do Well
  5. Over Eat or Not Eat Enough
  6. Exercise
  7. Relationship or Family Issues
  8. Hurt Myself or Someone Else
  9. Follow a trusted person's advice
  10. Financial Problems
  11. Cry More Than Usual
  12. Expectation of Others
  13. Take Medication as Prescribed
  14. Not Consider Outcomes
  15. Ask For Help
  16. Blame Myself for Everything
  17. Take Good Care of Myself
  18. Attend Outpatient Appointment
  19. Get Support
  20. Not Thinking Quite Right
  21. Health Issues
  22. Eat Right
  23. Do Something I Do Well
  24. Not Take Medications