10Squats10KneeUps20ShoulderRolls10Lunges15KarateKicks15MarchinPlaceDanceinPlace10JumpRopeMotions20ArmCircles20SkiJumps10Twist20ArmPunches15Pendelums15WallSit20LegLifts20Bicepcurls15MountClimbers15ToeTouches10Laps10NeckRotations20JumpingJacks15JoginPlace15Hopon OneFoot10StarJumps10Squats10KneeUps20ShoulderRolls10Lunges15KarateKicks15MarchinPlaceDanceinPlace10JumpRopeMotions20ArmCircles20SkiJumps10Twist20ArmPunches15Pendelums15WallSit20LegLifts20Bicepcurls15MountClimbers15ToeTouches10Laps10NeckRotations20JumpingJacks15JoginPlace15Hopon OneFoot10StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Squats
  2. 10 Knee Ups
  3. 20 Shoulder Rolls
  4. 10 Lunges
  5. 15 Karate Kicks
  6. 15 March in Place
  7. Dance in Place
  8. 10 Jump Rope Motions
  9. 20 Arm Circles
  10. 20 Ski Jumps
  11. 10 Twist
  12. 20 Arm Punches
  13. 15 Pendelums
  14. 15 Wall Sit
  15. 20 Leg Lifts
  16. 20 Bicep curls
  17. 15 Mount Climbers
  18. 15 Toe Touches
  19. 10 Laps
  20. 10 Neck Rotations
  21. 20 Jumping Jacks
  22. 15 Jog in Place
  23. 15 Hop on One Foot
  24. 10 Star Jumps