LungesFunButterflyStretchToe-TouchesPush-upsPush-upsBendDown For10 SecsShoulderRollsWall-sitJumpingJacksStretchArms UpHigh For20 SecsSit-upsFreestyleExerciseFitnessCurl-UpsLegLiftsAnykind ofStretchKnee-UpsJogAroundRoomArmCirclesMarchInPlaceBicycleBurpiesJog inPlaceLungesFunButterflyStretchToe-TouchesPush-upsPush-upsBendDown For10 SecsShoulderRollsWall-sitJumpingJacksStretchArms UpHigh For20 SecsSit-upsFreestyleExerciseFitnessCurl-UpsLegLiftsAnykind ofStretchKnee-UpsJogAroundRoomArmCirclesMarchInPlaceBicycleBurpiesJog inPlace

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Fun
  3. Butterfly Stretch
  4. Toe-Touches
  5. Push-ups
  6. Push-ups
  7. Bend Down For 10 Secs
  8. Shoulder Rolls
  9. Wall-sit
  10. Jumping Jacks
  11. Stretch Arms Up High For 20 Secs
  12. Sit-ups
  13. Freestyle Exercise
  14. Fitness
  15. Curl-Ups
  16. Leg Lifts
  17. Any kind of Stretch
  18. Knee-Ups
  19. Jog Around Room
  20. Arm Circles
  21. March In Place
  22. Bicycle
  23. Burpies
  24. Jog in Place