ShoulderRollsMarchInPlaceJogAroundRoomJog inPlaceBicycleJumpingJacksToe-TouchesCurl-UpsStretchArms UpHigh For20 SecsFunFreestyleExerciseButterflyStretchLungesPush-upsBendDown For10 SecsKnee-UpsFitnessArmCirclesBurpiesWall-sitPush-upsSit-upsAnykind ofStretchLegLiftsShoulderRollsMarchInPlaceJogAroundRoomJog inPlaceBicycleJumpingJacksToe-TouchesCurl-UpsStretchArms UpHigh For20 SecsFunFreestyleExerciseButterflyStretchLungesPush-upsBendDown For10 SecsKnee-UpsFitnessArmCirclesBurpiesWall-sitPush-upsSit-upsAnykind ofStretchLegLifts

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. March In Place
  3. Jog Around Room
  4. Jog in Place
  5. Bicycle
  6. Jumping Jacks
  7. Toe-Touches
  8. Curl-Ups
  9. Stretch Arms Up High For 20 Secs
  10. Fun
  11. Freestyle Exercise
  12. Butterfly Stretch
  13. Lunges
  14. Push-ups
  15. Bend Down For 10 Secs
  16. Knee-Ups
  17. Fitness
  18. Arm Circles
  19. Burpies
  20. Wall-sit
  21. Push-ups
  22. Sit-ups
  23. Any kind of Stretch
  24. Leg Lifts