BurpiesJumpingJacksToe-TouchesShoulderRollsBendDown For10 SecsBicycleKnee-UpsAnykind ofStretchFitnessMarchInPlacePush-upsJog inPlaceStretchArms UpHigh For20 SecsCurl-UpsWall-sitPush-upsFreestyleExerciseLungesSit-upsLegLiftsJogAroundRoomFunArmCirclesButterflyStretchBurpiesJumpingJacksToe-TouchesShoulderRollsBendDown For10 SecsBicycleKnee-UpsAnykind ofStretchFitnessMarchInPlacePush-upsJog inPlaceStretchArms UpHigh For20 SecsCurl-UpsWall-sitPush-upsFreestyleExerciseLungesSit-upsLegLiftsJogAroundRoomFunArmCirclesButterflyStretch

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Burpies
  2. Jumping Jacks
  3. Toe-Touches
  4. Shoulder Rolls
  5. Bend Down For 10 Secs
  6. Bicycle
  7. Knee-Ups
  8. Any kind of Stretch
  9. Fitness
  10. March In Place
  11. Push-ups
  12. Jog in Place
  13. Stretch Arms Up High For 20 Secs
  14. Curl-Ups
  15. Wall-sit
  16. Push-ups
  17. Freestyle Exercise
  18. Lunges
  19. Sit-ups
  20. Leg Lifts
  21. Jog Around Room
  22. Fun
  23. Arm Circles
  24. Butterfly Stretch