Wall-sitBurpiesJogAroundRoomLungesBendDown For10 SecsPush-upsCurl-UpsFitnessAnykind ofStretchButterflyStretchFunArmCirclesSit-upsStretchArms UpHigh For20 SecsBicycleLegLiftsFreestyleExerciseJog inPlacePush-upsMarchInPlaceJumpingJacksShoulderRollsToe-TouchesKnee-UpsWall-sitBurpiesJogAroundRoomLungesBendDown For10 SecsPush-upsCurl-UpsFitnessAnykind ofStretchButterflyStretchFunArmCirclesSit-upsStretchArms UpHigh For20 SecsBicycleLegLiftsFreestyleExerciseJog inPlacePush-upsMarchInPlaceJumpingJacksShoulderRollsToe-TouchesKnee-Ups

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall-sit
  2. Burpies
  3. Jog Around Room
  4. Lunges
  5. Bend Down For 10 Secs
  6. Push-ups
  7. Curl-Ups
  8. Fitness
  9. Any kind of Stretch
  10. Butterfly Stretch
  11. Fun
  12. Arm Circles
  13. Sit-ups
  14. Stretch Arms Up High For 20 Secs
  15. Bicycle
  16. Leg Lifts
  17. Freestyle Exercise
  18. Jog in Place
  19. Push-ups
  20. March In Place
  21. Jumping Jacks
  22. Shoulder Rolls
  23. Toe-Touches
  24. Knee-Ups