MarchInPlaceJumpingJacksLungesCurl-UpsFitnessFreestyleExercisePush-upsStretchArms UpHigh For20 SecsWall-sitButterflyStretchAnykind ofStretchBurpiesArmCirclesJog inPlaceJogAroundRoomSit-upsBicycleToe-TouchesLegLiftsPush-upsKnee-UpsShoulderRollsBendDown For10 SecsFunMarchInPlaceJumpingJacksLungesCurl-UpsFitnessFreestyleExercisePush-upsStretchArms UpHigh For20 SecsWall-sitButterflyStretchAnykind ofStretchBurpiesArmCirclesJog inPlaceJogAroundRoomSit-upsBicycleToe-TouchesLegLiftsPush-upsKnee-UpsShoulderRollsBendDown For10 SecsFun

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March In Place
  2. Jumping Jacks
  3. Lunges
  4. Curl-Ups
  5. Fitness
  6. Freestyle Exercise
  7. Push-ups
  8. Stretch Arms Up High For 20 Secs
  9. Wall-sit
  10. Butterfly Stretch
  11. Any kind of Stretch
  12. Burpies
  13. Arm Circles
  14. Jog in Place
  15. Jog Around Room
  16. Sit-ups
  17. Bicycle
  18. Toe-Touches
  19. Leg Lifts
  20. Push-ups
  21. Knee-Ups
  22. Shoulder Rolls
  23. Bend Down For 10 Secs
  24. Fun