FitnessAnykind ofStretchStretchArms UpHigh For20 SecsButterflyStretchShoulderRollsArmCirclesMarchInPlaceToe-TouchesBendDown For10 SecsFreestyleExerciseJog inPlacePush-upsWall-sitJogAroundRoomSit-upsJumpingJacksLegLiftsBicycleCurl-UpsKnee-UpsFunBurpiesLungesPush-upsFitnessAnykind ofStretchStretchArms UpHigh For20 SecsButterflyStretchShoulderRollsArmCirclesMarchInPlaceToe-TouchesBendDown For10 SecsFreestyleExerciseJog inPlacePush-upsWall-sitJogAroundRoomSit-upsJumpingJacksLegLiftsBicycleCurl-UpsKnee-UpsFunBurpiesLungesPush-ups

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fitness
  2. Any kind of Stretch
  3. Stretch Arms Up High For 20 Secs
  4. Butterfly Stretch
  5. Shoulder Rolls
  6. Arm Circles
  7. March In Place
  8. Toe-Touches
  9. Bend Down For 10 Secs
  10. Freestyle Exercise
  11. Jog in Place
  12. Push-ups
  13. Wall-sit
  14. Jog Around Room
  15. Sit-ups
  16. Jumping Jacks
  17. Leg Lifts
  18. Bicycle
  19. Curl-Ups
  20. Knee-Ups
  21. Fun
  22. Burpies
  23. Lunges
  24. Push-ups