LegLiftsFitnessPush-upsBendDown For10 SecsBurpiesJogAroundRoomFreestyleExerciseMarchInPlaceWall-sitLungesJog inPlaceArmCirclesButterflyStretchStretchArms UpHigh For20 SecsKnee-UpsAnykind ofStretchBicycleJumpingJacksToe-TouchesCurl-UpsFunShoulderRollsPush-upsSit-upsLegLiftsFitnessPush-upsBendDown For10 SecsBurpiesJogAroundRoomFreestyleExerciseMarchInPlaceWall-sitLungesJog inPlaceArmCirclesButterflyStretchStretchArms UpHigh For20 SecsKnee-UpsAnykind ofStretchBicycleJumpingJacksToe-TouchesCurl-UpsFunShoulderRollsPush-upsSit-ups

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Fitness
  3. Push-ups
  4. Bend Down For 10 Secs
  5. Burpies
  6. Jog Around Room
  7. Freestyle Exercise
  8. March In Place
  9. Wall-sit
  10. Lunges
  11. Jog in Place
  12. Arm Circles
  13. Butterfly Stretch
  14. Stretch Arms Up High For 20 Secs
  15. Knee-Ups
  16. Any kind of Stretch
  17. Bicycle
  18. Jumping Jacks
  19. Toe-Touches
  20. Curl-Ups
  21. Fun
  22. Shoulder Rolls
  23. Push-ups
  24. Sit-ups