Knee-UpsBurpiesJumpingJacksLungesSit-upsWall-sitArmCirclesToe-TouchesPush-upsJog inPlaceButterflyStretchFunBicycleFitnessBendDown For10 SecsStretchArms UpHigh For20 SecsShoulderRollsMarchInPlacePush-upsCurl-UpsLegLiftsFreestyleExerciseAnykind ofStretchJogAroundRoomKnee-UpsBurpiesJumpingJacksLungesSit-upsWall-sitArmCirclesToe-TouchesPush-upsJog inPlaceButterflyStretchFunBicycleFitnessBendDown For10 SecsStretchArms UpHigh For20 SecsShoulderRollsMarchInPlacePush-upsCurl-UpsLegLiftsFreestyleExerciseAnykind ofStretchJogAroundRoom

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee-Ups
  2. Burpies
  3. Jumping Jacks
  4. Lunges
  5. Sit-ups
  6. Wall-sit
  7. Arm Circles
  8. Toe-Touches
  9. Push-ups
  10. Jog in Place
  11. Butterfly Stretch
  12. Fun
  13. Bicycle
  14. Fitness
  15. Bend Down For 10 Secs
  16. Stretch Arms Up High For 20 Secs
  17. Shoulder Rolls
  18. March In Place
  19. Push-ups
  20. Curl-Ups
  21. Leg Lifts
  22. Freestyle Exercise
  23. Any kind of Stretch
  24. Jog Around Room