ShoulderRollsButterflyStretchAnykind ofStretchBicycleFreestyleExerciseSit-upsArmCirclesKnee-UpsBurpiesJogAroundRoomWall-sitStretchArms UpHigh For20 SecsBendDown For10 SecsLegLiftsLungesFunToe-TouchesCurl-UpsFitnessJumpingJacksPush-upsJog inPlacePush-upsMarchInPlaceShoulderRollsButterflyStretchAnykind ofStretchBicycleFreestyleExerciseSit-upsArmCirclesKnee-UpsBurpiesJogAroundRoomWall-sitStretchArms UpHigh For20 SecsBendDown For10 SecsLegLiftsLungesFunToe-TouchesCurl-UpsFitnessJumpingJacksPush-upsJog inPlacePush-upsMarchInPlace

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Butterfly Stretch
  3. Any kind of Stretch
  4. Bicycle
  5. Freestyle Exercise
  6. Sit-ups
  7. Arm Circles
  8. Knee-Ups
  9. Burpies
  10. Jog Around Room
  11. Wall-sit
  12. Stretch Arms Up High For 20 Secs
  13. Bend Down For 10 Secs
  14. Leg Lifts
  15. Lunges
  16. Fun
  17. Toe-Touches
  18. Curl-Ups
  19. Fitness
  20. Jumping Jacks
  21. Push-ups
  22. Jog in Place
  23. Push-ups
  24. March In Place