Push-upsFunCurl-UpsWall-sitLungesJogAroundRoomFreestyleExerciseSit-upsStretchArms UpHigh For20 SecsBicycleBurpiesLegLiftsToe-TouchesPush-upsBendDown For10 SecsButterflyStretchShoulderRollsArmCirclesFitnessJumpingJacksKnee-UpsAnykind ofStretchJog inPlaceMarchInPlacePush-upsFunCurl-UpsWall-sitLungesJogAroundRoomFreestyleExerciseSit-upsStretchArms UpHigh For20 SecsBicycleBurpiesLegLiftsToe-TouchesPush-upsBendDown For10 SecsButterflyStretchShoulderRollsArmCirclesFitnessJumpingJacksKnee-UpsAnykind ofStretchJog inPlaceMarchInPlace

Fitness Madness-Ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Fun
  3. Curl-Ups
  4. Wall-sit
  5. Lunges
  6. Jog Around Room
  7. Freestyle Exercise
  8. Sit-ups
  9. Stretch Arms Up High For 20 Secs
  10. Bicycle
  11. Burpies
  12. Leg Lifts
  13. Toe-Touches
  14. Push-ups
  15. Bend Down For 10 Secs
  16. Butterfly Stretch
  17. Shoulder Rolls
  18. Arm Circles
  19. Fitness
  20. Jumping Jacks
  21. Knee-Ups
  22. Any kind of Stretch
  23. Jog in Place
  24. March In Place