30Unable togo to work90Treesdown33Symptomsof stress72LouisianaSpirit55Stress25Lots ofrain85Getmoving89LouisianaSpirit20Be Kind toyourself60Read abook91Enjoy agoodmovie45LouisianaSpirit99Eathealthy80Complimentyourself38Deepbreathing75Roadimpassible10Poweroutages35Carsstalled40Frustration29Get plentyof sleep25Enjoylife90Talk toa friend40Relaxbeforebedtime19Hope-theenemy ofdespair30Unable togo to work90Treesdown33Symptomsof stress72LouisianaSpirit55Stress25Lots ofrain85Getmoving89LouisianaSpirit20Be Kind toyourself60Read abook91Enjoy agoodmovie45LouisianaSpirit99Eathealthy80Complimentyourself38Deepbreathing75Roadimpassible10Poweroutages35Carsstalled40Frustration29Get plentyof sleep25Enjoylife90Talk toa friend40Relaxbeforebedtime19Hope-theenemy ofdespair

DISASTERS AND STRESS "BINGO" - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Unable to go to work
  2. 90 Trees down
  3. 33 Symptoms of stress
  4. 72 Louisiana Spirit
  5. 55 Stress
  6. 25 Lots of rain
  7. 85 Get moving
  8. 89 Louisiana Spirit
  9. 20 Be Kind to yourself
  10. 60 Read a book
  11. 91 Enjoy a good movie
  12. 45 Louisiana Spirit
  13. 99 Eat healthy
  14. 80 Compliment yourself
  15. 38 Deep breathing
  16. 75 Road impassible
  17. 10 Power outages
  18. 35 Cars stalled
  19. 40 Frustration
  20. 29 Get plenty of sleep
  21. 25 Enjoy life
  22. 90 Talk to a friend
  23. 40 Relax before bedtime
  24. 19 Hope-the enemy of despair