CircuitTrainingAgilitySafetyFITTPrincipleTimeAerobicCoreexercisesSpotterRespectPersonalSpaceReactionTimeProperFormProgressionResistanceBandsTypeCardiorespiratoryLaddersHIITStaticStretchingPowerPlateCalisthenicsStrengthTrainingBalanceReturnEquipmentFlexibilityNoHorseplayYogaSpeedTabataDumbbellsPlyometricsMuscularEnduranceMuscularStrengthBodyCompositionCurlsEMOMAMRAPIntensityCoordinationFree!DynamicStretchingFrequencyCircuitTrainingAgilitySafetyFITTPrincipleTimeAerobicCoreexercisesSpotterRespectPersonalSpaceReactionTimeProperFormProgressionResistanceBandsTypeCardiorespiratoryLaddersHIITStaticStretchingPowerPlateCalisthenicsStrengthTrainingBalanceReturnEquipmentFlexibilityNoHorseplayYogaSpeedTabataDumbbellsPlyometricsMuscularEnduranceMuscularStrengthBodyCompositionCurlsEMOMAMRAPIntensityCoordinationFree!DynamicStretchingFrequency

Weight Room Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Circuit Training
  2. Agility
  3. Safety
  4. FITT Principle
  5. Time
  6. Aerobic
  7. Core exercises
  8. Spotter
  9. Respect Personal Space
  10. Reaction Time
  11. Proper Form
  12. Progression
  13. Resistance Bands
  14. Type
  15. Cardiorespiratory
  16. Ladders
  17. HIIT
  18. Static Stretching
  19. Power
  20. Plate
  21. Calisthenics
  22. Strength Training
  23. Balance
  24. Return Equipment
  25. Flexibility
  26. No Horseplay
  27. Yoga
  28. Speed
  29. Tabata
  30. Dumbbells
  31. Plyometrics
  32. Muscular Endurance
  33. Muscular Strength
  34. Body Composition
  35. Curls
  36. EMOM
  37. AMRAP
  38. Intensity
  39. Coordination
  40. Free!
  41. Dynamic Stretching
  42. Frequency