SupermansTricepExtensionsStepUpsLapBicepCurlsStarJumpsBearCrawlPlankJacksPrisonerSquatTricepPushUpsBicycleCrunchesPush-UpsBurpeeWallSitBackwardLungesForwardLungesShoulderPressesForwardLeaningRowsMountainClimbersJumpSquatCrunchesRollUps40 secPlankFastFeetSupermansTricepExtensionsStepUpsLapBicepCurlsStarJumpsBearCrawlPlankJacksPrisonerSquatTricepPushUpsBicycleCrunchesPush-UpsBurpeeWallSitBackwardLungesForwardLungesShoulderPressesForwardLeaningRowsMountainClimbersJumpSquatCrunchesRollUps40 secPlankFastFeet

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. Tricep Extensions
  3. Step Ups
  4. Lap
  5. Bicep Curls
  6. Star Jumps
  7. Bear Crawl
  8. Plank Jacks
  9. Prisoner Squat
  10. Tricep PushUps
  11. Bicycle Crunches
  12. Push-Ups
  13. Burpee
  14. Wall Sit
  15. Backward Lunges
  16. Forward Lunges
  17. Shoulder Presses
  18. Forward Leaning Rows
  19. Mountain Climbers
  20. Jump Squat
  21. Crunches
  22. Roll Ups
  23. 40 sec Plank
  24. Fast Feet