TricepPushUpsPrisonerSquatMountainClimbersFastFeetStarJumpsForwardLeaningRowsCrunchesStepUpsBearCrawlRollUpsForwardLungesSupermansBicycleCrunchesShoulderPressesPush-UpsPlankJacksLap40 secPlankWallSitBackwardLungesBurpeeTricepExtensionsBicepCurlsJumpSquatTricepPushUpsPrisonerSquatMountainClimbersFastFeetStarJumpsForwardLeaningRowsCrunchesStepUpsBearCrawlRollUpsForwardLungesSupermansBicycleCrunchesShoulderPressesPush-UpsPlankJacksLap40 secPlankWallSitBackwardLungesBurpeeTricepExtensionsBicepCurlsJumpSquat

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep PushUps
  2. Prisoner Squat
  3. Mountain Climbers
  4. Fast Feet
  5. Star Jumps
  6. Forward Leaning Rows
  7. Crunches
  8. Step Ups
  9. Bear Crawl
  10. Roll Ups
  11. Forward Lunges
  12. Supermans
  13. Bicycle Crunches
  14. Shoulder Presses
  15. Push-Ups
  16. Plank Jacks
  17. Lap
  18. 40 sec Plank
  19. Wall Sit
  20. Backward Lunges
  21. Burpee
  22. Tricep Extensions
  23. Bicep Curls
  24. Jump Squat