WallSitPrisonerSquatCrunchesRollUpsLapShoulderPressesStarJumpsFastFeetBurpeePush-UpsBicycleCrunchesStepUpsForwardLeaningRowsTricepExtensionsBearCrawlForwardLungesTricepPushUpsMountainClimbersSupermansPlankJacksJumpSquatBackwardLungesBicepCurls40 secPlankWallSitPrisonerSquatCrunchesRollUpsLapShoulderPressesStarJumpsFastFeetBurpeePush-UpsBicycleCrunchesStepUpsForwardLeaningRowsTricepExtensionsBearCrawlForwardLungesTricepPushUpsMountainClimbersSupermansPlankJacksJumpSquatBackwardLungesBicepCurls40 secPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Prisoner Squat
  3. Crunches
  4. Roll Ups
  5. Lap
  6. Shoulder Presses
  7. Star Jumps
  8. Fast Feet
  9. Burpee
  10. Push-Ups
  11. Bicycle Crunches
  12. Step Ups
  13. Forward Leaning Rows
  14. Tricep Extensions
  15. Bear Crawl
  16. Forward Lunges
  17. Tricep PushUps
  18. Mountain Climbers
  19. Supermans
  20. Plank Jacks
  21. Jump Squat
  22. Backward Lunges
  23. Bicep Curls
  24. 40 sec Plank