StepUpsBackwardLungesPlankJacksTricepExtensionsForwardLungesPrisonerSquatFastFeetJumpSquatCrunchesSupermansBicycleCrunchesLapMountainClimbers40 secPlankTricepPushUpsShoulderPressesBicepCurlsRollUpsWallSitBurpeePush-UpsBearCrawlStarJumpsForwardLeaningRowsStepUpsBackwardLungesPlankJacksTricepExtensionsForwardLungesPrisonerSquatFastFeetJumpSquatCrunchesSupermansBicycleCrunchesLapMountainClimbers40 secPlankTricepPushUpsShoulderPressesBicepCurlsRollUpsWallSitBurpeePush-UpsBearCrawlStarJumpsForwardLeaningRows

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups
  2. Backward Lunges
  3. Plank Jacks
  4. Tricep Extensions
  5. Forward Lunges
  6. Prisoner Squat
  7. Fast Feet
  8. Jump Squat
  9. Crunches
  10. Supermans
  11. Bicycle Crunches
  12. Lap
  13. Mountain Climbers
  14. 40 sec Plank
  15. Tricep PushUps
  16. Shoulder Presses
  17. Bicep Curls
  18. Roll Ups
  19. Wall Sit
  20. Burpee
  21. Push-Ups
  22. Bear Crawl
  23. Star Jumps
  24. Forward Leaning Rows