BearCrawlBicepCurlsFastFeetMountainClimbersBicycleCrunchesBackwardLungesCrunchesForwardLungesLap40 secPlankRollUpsStepUpsForwardLeaningRowsTricepExtensionsShoulderPressesWallSitPrisonerSquatBurpeePlankJacksPush-UpsJumpSquatStarJumpsSupermansTricepPushUpsBearCrawlBicepCurlsFastFeetMountainClimbersBicycleCrunchesBackwardLungesCrunchesForwardLungesLap40 secPlankRollUpsStepUpsForwardLeaningRowsTricepExtensionsShoulderPressesWallSitPrisonerSquatBurpeePlankJacksPush-UpsJumpSquatStarJumpsSupermansTricepPushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl
  2. Bicep Curls
  3. Fast Feet
  4. Mountain Climbers
  5. Bicycle Crunches
  6. Backward Lunges
  7. Crunches
  8. Forward Lunges
  9. Lap
  10. 40 sec Plank
  11. Roll Ups
  12. Step Ups
  13. Forward Leaning Rows
  14. Tricep Extensions
  15. Shoulder Presses
  16. Wall Sit
  17. Prisoner Squat
  18. Burpee
  19. Plank Jacks
  20. Push-Ups
  21. Jump Squat
  22. Star Jumps
  23. Supermans
  24. Tricep PushUps