TricepPushUpsBicycleCrunchesTricepExtensionsWallSitForwardLungesLapJumpSquatStarJumpsCrunchesPush-UpsStepUpsBackwardLungesSupermans40 secPlankRollUpsBearCrawlShoulderPressesPlankJacksForwardLeaningRowsBurpeeBicepCurlsFastFeetMountainClimbersPrisonerSquatTricepPushUpsBicycleCrunchesTricepExtensionsWallSitForwardLungesLapJumpSquatStarJumpsCrunchesPush-UpsStepUpsBackwardLungesSupermans40 secPlankRollUpsBearCrawlShoulderPressesPlankJacksForwardLeaningRowsBurpeeBicepCurlsFastFeetMountainClimbersPrisonerSquat

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep PushUps
  2. Bicycle Crunches
  3. Tricep Extensions
  4. Wall Sit
  5. Forward Lunges
  6. Lap
  7. Jump Squat
  8. Star Jumps
  9. Crunches
  10. Push-Ups
  11. Step Ups
  12. Backward Lunges
  13. Supermans
  14. 40 sec Plank
  15. Roll Ups
  16. Bear Crawl
  17. Shoulder Presses
  18. Plank Jacks
  19. Forward Leaning Rows
  20. Burpee
  21. Bicep Curls
  22. Fast Feet
  23. Mountain Climbers
  24. Prisoner Squat