JumpSquatBicycleCrunchesStepUpsBackwardLungesShoulderPressesRollUpsPush-UpsSupermansStarJumpsForwardLungesTricepExtensionsMountainClimbersFastFeetLapBearCrawlPlankJacksBicepCurlsForwardLeaningRowsCrunchesWallSitPrisonerSquatBurpee40 secPlankTricepPushUpsJumpSquatBicycleCrunchesStepUpsBackwardLungesShoulderPressesRollUpsPush-UpsSupermansStarJumpsForwardLungesTricepExtensionsMountainClimbersFastFeetLapBearCrawlPlankJacksBicepCurlsForwardLeaningRowsCrunchesWallSitPrisonerSquatBurpee40 secPlankTricepPushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squat
  2. Bicycle Crunches
  3. Step Ups
  4. Backward Lunges
  5. Shoulder Presses
  6. Roll Ups
  7. Push-Ups
  8. Supermans
  9. Star Jumps
  10. Forward Lunges
  11. Tricep Extensions
  12. Mountain Climbers
  13. Fast Feet
  14. Lap
  15. Bear Crawl
  16. Plank Jacks
  17. Bicep Curls
  18. Forward Leaning Rows
  19. Crunches
  20. Wall Sit
  21. Prisoner Squat
  22. Burpee
  23. 40 sec Plank
  24. Tricep PushUps