JumpSquatForwardLungesMountainClimbersSupermansBicycleCrunchesFastFeetRollUpsStarJumpsCrunchesForwardLeaningRowsTricepExtensionsBearCrawlBackwardLungesBurpeePrisonerSquatPush-UpsShoulderPressesPlankJacksBicepCurlsStepUpsWallSit40 secPlankTricepPushUpsLapJumpSquatForwardLungesMountainClimbersSupermansBicycleCrunchesFastFeetRollUpsStarJumpsCrunchesForwardLeaningRowsTricepExtensionsBearCrawlBackwardLungesBurpeePrisonerSquatPush-UpsShoulderPressesPlankJacksBicepCurlsStepUpsWallSit40 secPlankTricepPushUpsLap

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squat
  2. Forward Lunges
  3. Mountain Climbers
  4. Supermans
  5. Bicycle Crunches
  6. Fast Feet
  7. Roll Ups
  8. Star Jumps
  9. Crunches
  10. Forward Leaning Rows
  11. Tricep Extensions
  12. Bear Crawl
  13. Backward Lunges
  14. Burpee
  15. Prisoner Squat
  16. Push-Ups
  17. Shoulder Presses
  18. Plank Jacks
  19. Bicep Curls
  20. Step Ups
  21. Wall Sit
  22. 40 sec Plank
  23. Tricep PushUps
  24. Lap