MountainClimbersForwardLungesPrisonerSquatTricepPushUpsBackwardLunges40 secPlankBicepCurlsRollUpsFastFeetTricepExtensionsStepUpsForwardLeaningRowsWallSitBearCrawlShoulderPressesBurpeePush-UpsLapSupermansStarJumpsJumpSquatCrunchesBicycleCrunchesPlankJacksMountainClimbersForwardLungesPrisonerSquatTricepPushUpsBackwardLunges40 secPlankBicepCurlsRollUpsFastFeetTricepExtensionsStepUpsForwardLeaningRowsWallSitBearCrawlShoulderPressesBurpeePush-UpsLapSupermansStarJumpsJumpSquatCrunchesBicycleCrunchesPlankJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Forward Lunges
  3. Prisoner Squat
  4. Tricep PushUps
  5. Backward Lunges
  6. 40 sec Plank
  7. Bicep Curls
  8. Roll Ups
  9. Fast Feet
  10. Tricep Extensions
  11. Step Ups
  12. Forward Leaning Rows
  13. Wall Sit
  14. Bear Crawl
  15. Shoulder Presses
  16. Burpee
  17. Push-Ups
  18. Lap
  19. Supermans
  20. Star Jumps
  21. Jump Squat
  22. Crunches
  23. Bicycle Crunches
  24. Plank Jacks