EathealthyBeopen-mindedGroundyourselfRelaxNap (onlyif you aretired)ExerciseCookMake ahealthysnackPlay witha stressballScribbleListentoMusicDanceStretchPlaywith ananimalAromatherapyColourSeekHelpMeditateReada bookTake ahotshowerorrelaxingbathPlaywith apuzzlePlay asportGo fora walkText orcall an oldfriendCreatesomethingBakeJournalCall upa friendLearnforgivenessSetgoalsSort throughphotographsGo fora driveSingTake 10deepbreathsDoyogaWritea letterMaketime forselfLaughWatchamovieEathealthyBeopen-mindedGroundyourselfRelaxNap (onlyif you aretired)ExerciseCookMake ahealthysnackPlay witha stressballScribbleListentoMusicDanceStretchPlaywith ananimalAromatherapyColourSeekHelpMeditateReada bookTake ahotshowerorrelaxingbathPlaywith apuzzlePlay asportGo fora walkText orcall an oldfriendCreatesomethingBakeJournalCall upa friendLearnforgivenessSetgoalsSort throughphotographsGo fora driveSingTake 10deepbreathsDoyogaWritea letterMaketime forselfLaughWatchamovie

Positive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Be open-minded
  3. Ground yourself
  4. Relax
  5. Nap (only if you are tired)
  6. Exercise
  7. Cook
  8. Make a healthy snack
  9. Play with a stress ball
  10. Scribble
  11. Listen to Music
  12. Dance
  13. Stretch
  14. Play with an animal
  15. Aromatherapy
  16. Colour
  17. Seek Help
  18. Meditate
  19. Read a book
  20. Take a hot shower or relaxing bath
  21. Play with a puzzle
  22. Play a sport
  23. Go for a walk
  24. Text or call an old friend
  25. Create something
  26. Bake
  27. Journal
  28. Call up a friend
  29. Learn forgiveness
  30. Set goals
  31. Sort through photographs
  32. Go for a drive
  33. Sing
  34. Take 10 deep breaths
  35. Do yoga
  36. Write a letter
  37. Make time for self
  38. Laugh
  39. Watch a movie