CreatesomethingAromatherapyPlaywith ananimalMeditateJournalExerciseGo fora driveGo fora walkSeekHelpGroundyourselfLaughCall upa friendReada bookCookRelaxWatchamovieTake 10deepbreathsPlay asportColourNap (onlyif you aretired)Beopen-mindedTake ahotshowerorrelaxingbathDoyogaSort throughphotographsSetgoalsScribbleText orcall an oldfriendBakeListentoMusicPlaywith apuzzleEathealthyWritea letterPlay witha stressballMake ahealthysnackMaketime forselfSingStretchDanceLearnforgivenessCreatesomethingAromatherapyPlaywith ananimalMeditateJournalExerciseGo fora driveGo fora walkSeekHelpGroundyourselfLaughCall upa friendReada bookCookRelaxWatchamovieTake 10deepbreathsPlay asportColourNap (onlyif you aretired)Beopen-mindedTake ahotshowerorrelaxingbathDoyogaSort throughphotographsSetgoalsScribbleText orcall an oldfriendBakeListentoMusicPlaywith apuzzleEathealthyWritea letterPlay witha stressballMake ahealthysnackMaketime forselfSingStretchDanceLearnforgiveness

Positive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create something
  2. Aromatherapy
  3. Play with an animal
  4. Meditate
  5. Journal
  6. Exercise
  7. Go for a drive
  8. Go for a walk
  9. Seek Help
  10. Ground yourself
  11. Laugh
  12. Call up a friend
  13. Read a book
  14. Cook
  15. Relax
  16. Watch a movie
  17. Take 10 deep breaths
  18. Play a sport
  19. Colour
  20. Nap (only if you are tired)
  21. Be open-minded
  22. Take a hot shower or relaxing bath
  23. Do yoga
  24. Sort through photographs
  25. Set goals
  26. Scribble
  27. Text or call an old friend
  28. Bake
  29. Listen to Music
  30. Play with a puzzle
  31. Eat healthy
  32. Write a letter
  33. Play with a stress ball
  34. Make a healthy snack
  35. Make time for self
  36. Sing
  37. Stretch
  38. Dance
  39. Learn forgiveness