GroundyourselfCreatesomethingSeekHelpReada bookLaughSingDoyogaRelaxListentoMusicLearnforgivenessPlay asportEathealthyText orcall an oldfriendPlay witha stressballExerciseNap (onlyif you aretired)Sort throughphotographsAromatherapyWatchamovieStretchTake 10deepbreathsSetgoalsCall upa friendBeopen-mindedTake ahotshowerorrelaxingbathWritea letterGo fora driveMake ahealthysnackCookMeditateMaketime forselfGo fora walkPlaywith ananimalPlaywith apuzzleBakeJournalDanceScribbleColourGroundyourselfCreatesomethingSeekHelpReada bookLaughSingDoyogaRelaxListentoMusicLearnforgivenessPlay asportEathealthyText orcall an oldfriendPlay witha stressballExerciseNap (onlyif you aretired)Sort throughphotographsAromatherapyWatchamovieStretchTake 10deepbreathsSetgoalsCall upa friendBeopen-mindedTake ahotshowerorrelaxingbathWritea letterGo fora driveMake ahealthysnackCookMeditateMaketime forselfGo fora walkPlaywith ananimalPlaywith apuzzleBakeJournalDanceScribbleColour

Positive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Ground yourself
  2. Create something
  3. Seek Help
  4. Read a book
  5. Laugh
  6. Sing
  7. Do yoga
  8. Relax
  9. Listen to Music
  10. Learn forgiveness
  11. Play a sport
  12. Eat healthy
  13. Text or call an old friend
  14. Play with a stress ball
  15. Exercise
  16. Nap (only if you are tired)
  17. Sort through photographs
  18. Aromatherapy
  19. Watch a movie
  20. Stretch
  21. Take 10 deep breaths
  22. Set goals
  23. Call up a friend
  24. Be open-minded
  25. Take a hot shower or relaxing bath
  26. Write a letter
  27. Go for a drive
  28. Make a healthy snack
  29. Cook
  30. Meditate
  31. Make time for self
  32. Go for a walk
  33. Play with an animal
  34. Play with a puzzle
  35. Bake
  36. Journal
  37. Dance
  38. Scribble
  39. Colour