Play with a stress ball Journal Read a book Sort through photographs Ground yourself Create something Nap (only if you are tired) Seek Help Learn forgiveness Aromatherapy Listen to Music Exercise Play a sport Be open- minded Take a hot shower or relaxing bath Do yoga Dance Set goals Scribble Meditate Write a letter Relax Bake Play with a puzzle Make a healthy snack Make time for self Take 10 deep breaths Stretch Play with an animal Laugh Watch a movie Colour Cook Sing Call up a friend Text or call an old friend Go for a walk Go for a drive Eat healthy Play with a stress ball Journal Read a book Sort through photographs Ground yourself Create something Nap (only if you are tired) Seek Help Learn forgiveness Aromatherapy Listen to Music Exercise Play a sport Be open- minded Take a hot shower or relaxing bath Do yoga Dance Set goals Scribble Meditate Write a letter Relax Bake Play with a puzzle Make a healthy snack Make time for self Take 10 deep breaths Stretch Play with an animal Laugh Watch a movie Colour Cook Sing Call up a friend Text or call an old friend Go for a walk Go for a drive Eat healthy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with a stress ball
Journal
Read a book
Sort through photographs
Ground yourself
Create something
Nap (only if you are tired)
Seek Help
Learn forgiveness
Aromatherapy
Listen to Music
Exercise
Play a sport
Be open-minded
Take a hot shower or relaxing bath
Do yoga
Dance
Set goals
Scribble
Meditate
Write a letter
Relax
Bake
Play with a puzzle
Make a healthy snack
Make time for self
Take 10 deep breaths
Stretch
Play with an animal
Laugh
Watch a movie
Colour
Cook
Sing
Call up a friend
Text or call an old friend
Go for a walk
Go for a drive
Eat healthy