Ground yourself Take a hot shower or relaxing bath Learn forgiveness Play with a stress ball Go for a walk Nap (only if you are tired) Seek Help Be open- minded Sing Go for a drive Bake Text or call an old friend Aromatherapy Make a healthy snack Meditate Relax Read a book Cook Play a sport Watch a movie Play with an animal Set goals Take 10 deep breaths Play with a puzzle Sort through photographs Laugh Exercise Scribble Do yoga Call up a friend Dance Eat healthy Make time for self Write a letter Stretch Listen to Music Journal Create something Colour Ground yourself Take a hot shower or relaxing bath Learn forgiveness Play with a stress ball Go for a walk Nap (only if you are tired) Seek Help Be open- minded Sing Go for a drive Bake Text or call an old friend Aromatherapy Make a healthy snack Meditate Relax Read a book Cook Play a sport Watch a movie Play with an animal Set goals Take 10 deep breaths Play with a puzzle Sort through photographs Laugh Exercise Scribble Do yoga Call up a friend Dance Eat healthy Make time for self Write a letter Stretch Listen to Music Journal Create something Colour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ground yourself
Take a hot shower or relaxing bath
Learn forgiveness
Play with a stress ball
Go for a walk
Nap (only if you are tired)
Seek Help
Be open-minded
Sing
Go for a drive
Bake
Text or call an old friend
Aromatherapy
Make a healthy snack
Meditate
Relax
Read a book
Cook
Play a sport
Watch a movie
Play with an animal
Set goals
Take 10 deep breaths
Play with a puzzle
Sort through photographs
Laugh
Exercise
Scribble
Do yoga
Call up a friend
Dance
Eat healthy
Make time for self
Write a letter
Stretch
Listen to Music
Journal
Create something
Colour