StretchSort throughphotographsGroundyourselfCreatesomethingSetgoalsEathealthyMaketime forselfLearnforgivenessListentoMusicPlaywith apuzzleJournalWritea letterText orcall an oldfriendAromatherapyTake 10deepbreathsBakeDoyogaScribblePlay asportSeekHelpPlay witha stressballGo fora walkMake ahealthysnackMeditateDanceColourTake ahotshowerorrelaxingbathPlaywith ananimalExerciseBeopen-mindedSingLaughCall upa friendGo fora driveRelaxCookWatchamovieReada bookNap (onlyif you aretired)StretchSort throughphotographsGroundyourselfCreatesomethingSetgoalsEathealthyMaketime forselfLearnforgivenessListentoMusicPlaywith apuzzleJournalWritea letterText orcall an oldfriendAromatherapyTake 10deepbreathsBakeDoyogaScribblePlay asportSeekHelpPlay witha stressballGo fora walkMake ahealthysnackMeditateDanceColourTake ahotshowerorrelaxingbathPlaywith ananimalExerciseBeopen-mindedSingLaughCall upa friendGo fora driveRelaxCookWatchamovieReada bookNap (onlyif you aretired)

Positive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Sort through photographs
  3. Ground yourself
  4. Create something
  5. Set goals
  6. Eat healthy
  7. Make time for self
  8. Learn forgiveness
  9. Listen to Music
  10. Play with a puzzle
  11. Journal
  12. Write a letter
  13. Text or call an old friend
  14. Aromatherapy
  15. Take 10 deep breaths
  16. Bake
  17. Do yoga
  18. Scribble
  19. Play a sport
  20. Seek Help
  21. Play with a stress ball
  22. Go for a walk
  23. Make a healthy snack
  24. Meditate
  25. Dance
  26. Colour
  27. Take a hot shower or relaxing bath
  28. Play with an animal
  29. Exercise
  30. Be open-minded
  31. Sing
  32. Laugh
  33. Call up a friend
  34. Go for a drive
  35. Relax
  36. Cook
  37. Watch a movie
  38. Read a book
  39. Nap (only if you are tired)