Playwith apuzzleBakeMaketime forselfStretchSort throughphotographsCreatesomethingMake ahealthysnackGo fora driveSeekHelpTake ahotshowerorrelaxingbathColourWritea letterMeditateGo fora walkPlay witha stressballReada bookScribbleRelaxAromatherapyBeopen-mindedListentoMusicLearnforgivenessCookPlay asportNap (onlyif you aretired)Take 10deepbreathsCall upa friendDoyogaLaughSetgoalsWatchamovieSingPlaywith ananimalExerciseJournalDanceText orcall an oldfriendGroundyourselfEathealthyPlaywith apuzzleBakeMaketime forselfStretchSort throughphotographsCreatesomethingMake ahealthysnackGo fora driveSeekHelpTake ahotshowerorrelaxingbathColourWritea letterMeditateGo fora walkPlay witha stressballReada bookScribbleRelaxAromatherapyBeopen-mindedListentoMusicLearnforgivenessCookPlay asportNap (onlyif you aretired)Take 10deepbreathsCall upa friendDoyogaLaughSetgoalsWatchamovieSingPlaywith ananimalExerciseJournalDanceText orcall an oldfriendGroundyourselfEathealthy

Positive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a puzzle
  2. Bake
  3. Make time for self
  4. Stretch
  5. Sort through photographs
  6. Create something
  7. Make a healthy snack
  8. Go for a drive
  9. Seek Help
  10. Take a hot shower or relaxing bath
  11. Colour
  12. Write a letter
  13. Meditate
  14. Go for a walk
  15. Play with a stress ball
  16. Read a book
  17. Scribble
  18. Relax
  19. Aromatherapy
  20. Be open-minded
  21. Listen to Music
  22. Learn forgiveness
  23. Cook
  24. Play a sport
  25. Nap (only if you are tired)
  26. Take 10 deep breaths
  27. Call up a friend
  28. Do yoga
  29. Laugh
  30. Set goals
  31. Watch a movie
  32. Sing
  33. Play with an animal
  34. Exercise
  35. Journal
  36. Dance
  37. Text or call an old friend
  38. Ground yourself
  39. Eat healthy