Finish aprogramFinish aselfimprove-ment bookUplift a friendwith positivityor send akindmessagePush playeven ifyou don'twant toDrinkShakeology7 daysstraightSay 3 positivethings aboutyourself todayGo LIVEaboutyourjourneyWorkoutwith familyand snapa videoWorkout withfamily andsnap asweaty selfieTry anewrecipeShareyour WHYwith yourfamilyDrinkShakeology30 daysstraightFindyourWHYBe ok withbeingimperfectMake avideoabout yourjourneyShare arecipe onFacebookSet 3 newgoals foryourjourneyOrder aselfimprove-ment bookSend yourbefore andafter picturetoBeachbodyPost asweatyselfieStart anewprogramInvite afriend tojoin ourgroupShare yourbefore andafter pictureon FacebookPost asweatyselfie toFacebookFinish aprogramFinish aselfimprove-ment bookUplift a friendwith positivityor send akindmessagePush playeven ifyou don'twant toDrinkShakeology7 daysstraightSay 3 positivethings aboutyourself todayGo LIVEaboutyourjourneyWorkoutwith familyand snapa videoWorkout withfamily andsnap asweaty selfieTry anewrecipeShareyour WHYwith yourfamilyDrinkShakeology30 daysstraightFindyourWHYBe ok withbeingimperfectMake avideoabout yourjourneyShare arecipe onFacebookSet 3 newgoals foryourjourneyOrder aselfimprove-ment bookSend yourbefore andafter picturetoBeachbodyPost asweatyselfieStart anewprogramInvite afriend tojoin ourgroupShare yourbefore andafter pictureon FacebookPost asweatyselfie toFacebook

Team Free and Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a program
  2. Finish a self improve-ment book
  3. Uplift a friend with positivity or send a kind message
  4. Push play even if you don't want to
  5. Drink Shakeology 7 days straight
  6. Say 3 positive things about yourself today
  7. Go LIVE about your journey
  8. Workout with family and snap a video
  9. Workout with family and snap a sweaty selfie
  10. Try a new recipe
  11. Share your WHY with your family
  12. Drink Shakeology 30 days straight
  13. Find your WHY
  14. Be ok with being imperfect
  15. Make a video about your journey
  16. Share a recipe on Facebook
  17. Set 3 new goals for your journey
  18. Order a self improve-ment book
  19. Send your before and after picture to Beachbody
  20. Post a sweaty selfie
  21. Start a new program
  22. Invite a friend to join our group
  23. Share your before and after picture on Facebook
  24. Post a sweaty selfie to Facebook