Finish aselfimprove-ment bookPush playeven ifyou don'twant toWorkout withfamily andsnap asweaty selfieInvite afriend tojoin ourgroupSet 3 newgoals foryourjourneyFindyourWHYUplift a friendwith positivityor send akindmessageWorkoutwith familyand snapa videoPost asweatyselfie toFacebookShare arecipe onFacebookDrinkShakeology30 daysstraightBe ok withbeingimperfectGo LIVEaboutyourjourneyTry anewrecipeMake avideoabout yourjourneySend yourbefore andafter picturetoBeachbodyFinish aprogramShare yourbefore andafter pictureon FacebookSay 3 positivethings aboutyourself todayDrinkShakeology7 daysstraightPost asweatyselfieStart anewprogramShareyour WHYwith yourfamilyOrder aselfimprove-ment bookFinish aselfimprove-ment bookPush playeven ifyou don'twant toWorkout withfamily andsnap asweaty selfieInvite afriend tojoin ourgroupSet 3 newgoals foryourjourneyFindyourWHYUplift a friendwith positivityor send akindmessageWorkoutwith familyand snapa videoPost asweatyselfie toFacebookShare arecipe onFacebookDrinkShakeology30 daysstraightBe ok withbeingimperfectGo LIVEaboutyourjourneyTry anewrecipeMake avideoabout yourjourneySend yourbefore andafter picturetoBeachbodyFinish aprogramShare yourbefore andafter pictureon FacebookSay 3 positivethings aboutyourself todayDrinkShakeology7 daysstraightPost asweatyselfieStart anewprogramShareyour WHYwith yourfamilyOrder aselfimprove-ment book

Team Free and Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a self improve-ment book
  2. Push play even if you don't want to
  3. Workout with family and snap a sweaty selfie
  4. Invite a friend to join our group
  5. Set 3 new goals for your journey
  6. Find your WHY
  7. Uplift a friend with positivity or send a kind message
  8. Workout with family and snap a video
  9. Post a sweaty selfie to Facebook
  10. Share a recipe on Facebook
  11. Drink Shakeology 30 days straight
  12. Be ok with being imperfect
  13. Go LIVE about your journey
  14. Try a new recipe
  15. Make a video about your journey
  16. Send your before and after picture to Beachbody
  17. Finish a program
  18. Share your before and after picture on Facebook
  19. Say 3 positive things about yourself today
  20. Drink Shakeology 7 days straight
  21. Post a sweaty selfie
  22. Start a new program
  23. Share your WHY with your family
  24. Order a self improve-ment book