Say 3 positivethings aboutyourself todayPost asweatyselfie toFacebookUplift a friendwith positivityor send akindmessageFinish aselfimprove-ment bookShare arecipe onFacebookFindyourWHYInvite afriend tojoin ourgroupShare yourbefore andafter pictureon FacebookPost asweatyselfieGo LIVEaboutyourjourneyDrinkShakeology30 daysstraightOrder aselfimprove-ment bookSet 3 newgoals foryourjourneyDrinkShakeology7 daysstraightBe ok withbeingimperfectFinish aprogramShareyour WHYwith yourfamilySend yourbefore andafter picturetoBeachbodyTry anewrecipeMake avideoabout yourjourneyPush playeven ifyou don'twant toWorkout withfamily andsnap asweaty selfieStart anewprogramWorkoutwith familyand snapa videoSay 3 positivethings aboutyourself todayPost asweatyselfie toFacebookUplift a friendwith positivityor send akindmessageFinish aselfimprove-ment bookShare arecipe onFacebookFindyourWHYInvite afriend tojoin ourgroupShare yourbefore andafter pictureon FacebookPost asweatyselfieGo LIVEaboutyourjourneyDrinkShakeology30 daysstraightOrder aselfimprove-ment bookSet 3 newgoals foryourjourneyDrinkShakeology7 daysstraightBe ok withbeingimperfectFinish aprogramShareyour WHYwith yourfamilySend yourbefore andafter picturetoBeachbodyTry anewrecipeMake avideoabout yourjourneyPush playeven ifyou don'twant toWorkout withfamily andsnap asweaty selfieStart anewprogramWorkoutwith familyand snapa video

Team Free and Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say 3 positive things about yourself today
  2. Post a sweaty selfie to Facebook
  3. Uplift a friend with positivity or send a kind message
  4. Finish a self improve-ment book
  5. Share a recipe on Facebook
  6. Find your WHY
  7. Invite a friend to join our group
  8. Share your before and after picture on Facebook
  9. Post a sweaty selfie
  10. Go LIVE about your journey
  11. Drink Shakeology 30 days straight
  12. Order a self improve-ment book
  13. Set 3 new goals for your journey
  14. Drink Shakeology 7 days straight
  15. Be ok with being imperfect
  16. Finish a program
  17. Share your WHY with your family
  18. Send your before and after picture to Beachbody
  19. Try a new recipe
  20. Make a video about your journey
  21. Push play even if you don't want to
  22. Workout with family and snap a sweaty selfie
  23. Start a new program
  24. Workout with family and snap a video