Uplift a friendwith positivityor send akindmessageSend yourbefore andafter picturetoBeachbodyWorkout withfamily andsnap asweaty selfieTry anewrecipeFinish aselfimprove-ment bookShare yourbefore andafter pictureon FacebookBe ok withbeingimperfectPost asweatyselfieWorkoutwith familyand snapa videoShareyour WHYwith yourfamilyMake avideoabout yourjourneyShare arecipe onFacebookInvite afriend tojoin ourgroupFindyourWHYOrder aselfimprove-ment bookDrinkShakeology30 daysstraightFinish aprogramSet 3 newgoals foryourjourneyPush playeven ifyou don'twant toGo LIVEaboutyourjourneySay 3 positivethings aboutyourself todayDrinkShakeology7 daysstraightStart anewprogramPost asweatyselfie toFacebookUplift a friendwith positivityor send akindmessageSend yourbefore andafter picturetoBeachbodyWorkout withfamily andsnap asweaty selfieTry anewrecipeFinish aselfimprove-ment bookShare yourbefore andafter pictureon FacebookBe ok withbeingimperfectPost asweatyselfieWorkoutwith familyand snapa videoShareyour WHYwith yourfamilyMake avideoabout yourjourneyShare arecipe onFacebookInvite afriend tojoin ourgroupFindyourWHYOrder aselfimprove-ment bookDrinkShakeology30 daysstraightFinish aprogramSet 3 newgoals foryourjourneyPush playeven ifyou don'twant toGo LIVEaboutyourjourneySay 3 positivethings aboutyourself todayDrinkShakeology7 daysstraightStart anewprogramPost asweatyselfie toFacebook

Team Free and Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uplift a friend with positivity or send a kind message
  2. Send your before and after picture to Beachbody
  3. Workout with family and snap a sweaty selfie
  4. Try a new recipe
  5. Finish a self improve-ment book
  6. Share your before and after picture on Facebook
  7. Be ok with being imperfect
  8. Post a sweaty selfie
  9. Workout with family and snap a video
  10. Share your WHY with your family
  11. Make a video about your journey
  12. Share a recipe on Facebook
  13. Invite a friend to join our group
  14. Find your WHY
  15. Order a self improve-ment book
  16. Drink Shakeology 30 days straight
  17. Finish a program
  18. Set 3 new goals for your journey
  19. Push play even if you don't want to
  20. Go LIVE about your journey
  21. Say 3 positive things about yourself today
  22. Drink Shakeology 7 days straight
  23. Start a new program
  24. Post a sweaty selfie to Facebook