Finish aselfimprove-ment bookWorkout withfamily andsnap asweaty selfiePush playeven ifyou don'twant toShareyour WHYwith yourfamilyBe ok withbeingimperfectSet 3 newgoals foryourjourneySay 3 positivethings aboutyourself todayGo LIVEaboutyourjourneyInvite afriend tojoin ourgroupDrinkShakeology7 daysstraightPost asweatyselfie toFacebookDrinkShakeology30 daysstraightTry anewrecipeUplift a friendwith positivityor send akindmessageFinish aprogramMake avideoabout yourjourneyPost asweatyselfieOrder aselfimprove-ment bookStart anewprogramShare arecipe onFacebookSend yourbefore andafter picturetoBeachbodyFindyourWHYWorkoutwith familyand snapa videoShare yourbefore andafter pictureon FacebookFinish aselfimprove-ment bookWorkout withfamily andsnap asweaty selfiePush playeven ifyou don'twant toShareyour WHYwith yourfamilyBe ok withbeingimperfectSet 3 newgoals foryourjourneySay 3 positivethings aboutyourself todayGo LIVEaboutyourjourneyInvite afriend tojoin ourgroupDrinkShakeology7 daysstraightPost asweatyselfie toFacebookDrinkShakeology30 daysstraightTry anewrecipeUplift a friendwith positivityor send akindmessageFinish aprogramMake avideoabout yourjourneyPost asweatyselfieOrder aselfimprove-ment bookStart anewprogramShare arecipe onFacebookSend yourbefore andafter picturetoBeachbodyFindyourWHYWorkoutwith familyand snapa videoShare yourbefore andafter pictureon Facebook

Team Free and Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a self improve-ment book
  2. Workout with family and snap a sweaty selfie
  3. Push play even if you don't want to
  4. Share your WHY with your family
  5. Be ok with being imperfect
  6. Set 3 new goals for your journey
  7. Say 3 positive things about yourself today
  8. Go LIVE about your journey
  9. Invite a friend to join our group
  10. Drink Shakeology 7 days straight
  11. Post a sweaty selfie to Facebook
  12. Drink Shakeology 30 days straight
  13. Try a new recipe
  14. Uplift a friend with positivity or send a kind message
  15. Finish a program
  16. Make a video about your journey
  17. Post a sweaty selfie
  18. Order a self improve-ment book
  19. Start a new program
  20. Share a recipe on Facebook
  21. Send your before and after picture to Beachbody
  22. Find your WHY
  23. Workout with family and snap a video
  24. Share your before and after picture on Facebook