fidgettoycopingskillscardsmake aplancompromisegive ittimewaterbreakread abookstressballwrite aletterdiscussask ateacherforhelpbelievinginyourselflistenjournalwalkawaydrawingthink ofa happymemorycoloring/mandalasignoreitdeepbreathsask afriend forhelpcountingcolorstake awalktake abreakfidgettoycopingskillscardsmake aplancompromisegive ittimewaterbreakread abookstressballwrite aletterdiscussask ateacherforhelpbelievinginyourselflistenjournalwalkawaydrawingthink ofa happymemorycoloring/mandalasignoreitdeepbreathsask afriend forhelpcountingcolorstake awalktake abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidget toy
  2. coping skills cards
  3. make a plan
  4. compromise
  5. give it time
  6. water break
  7. read a book
  8. stressball
  9. write a letter
  10. discuss
  11. ask a teacher for help
  12. believing in yourself
  13. listen
  14. journal
  15. walk away
  16. drawing
  17. think of a happy memory
  18. coloring/ mandalas
  19. ignore it
  20. deep breaths
  21. ask a friend for help
  22. counting colors
  23. take a walk
  24. take a break