drawingwalkawayread abookdeepbreathscountingcolorsjournalgive ittimecoloring/mandalaslistenfidgettoydiscusstake awalkwrite alettermake aplancompromiseask afriend forhelptake abreakignoreitcopingskillscardsask ateacherforhelpstressballthink ofa happymemorywaterbreakbelievinginyourselfdrawingwalkawayread abookdeepbreathscountingcolorsjournalgive ittimecoloring/mandalaslistenfidgettoydiscusstake awalkwrite alettermake aplancompromiseask afriend forhelptake abreakignoreitcopingskillscardsask ateacherforhelpstressballthink ofa happymemorywaterbreakbelievinginyourself

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drawing
  2. walk away
  3. read a book
  4. deep breaths
  5. counting colors
  6. journal
  7. give it time
  8. coloring/ mandalas
  9. listen
  10. fidget toy
  11. discuss
  12. take a walk
  13. write a letter
  14. make a plan
  15. compromise
  16. ask a friend for help
  17. take a break
  18. ignore it
  19. coping skills cards
  20. ask a teacher for help
  21. stressball
  22. think of a happy memory
  23. water break
  24. believing in yourself