fidgettoycopingskillscardstake awalkdrawingbelievinginyourselfstressballcompromiseread abooklistenjournalwaterbreakcountingcolorsdeepbreathstake abreakignoreitwrite aletterask afriend forhelpask ateacherforhelpthink ofa happymemorygive ittimemake aplandiscusswalkawaycoloring/mandalasfidgettoycopingskillscardstake awalkdrawingbelievinginyourselfstressballcompromiseread abooklistenjournalwaterbreakcountingcolorsdeepbreathstake abreakignoreitwrite aletterask afriend forhelpask ateacherforhelpthink ofa happymemorygive ittimemake aplandiscusswalkawaycoloring/mandalas

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidget toy
  2. coping skills cards
  3. take a walk
  4. drawing
  5. believing in yourself
  6. stressball
  7. compromise
  8. read a book
  9. listen
  10. journal
  11. water break
  12. counting colors
  13. deep breaths
  14. take a break
  15. ignore it
  16. write a letter
  17. ask a friend for help
  18. ask a teacher for help
  19. think of a happy memory
  20. give it time
  21. make a plan
  22. discuss
  23. walk away
  24. coloring/ mandalas