SquatHoldLateralRaiseBasketBallersBi-CepCurlLateralShufflesw/JumpTri-CepExtensionManMakersLegLiftsHighKneeSkipsRenegadeRowMarchingBridgeSeatedSprintsChestFlyHighKneesJumpRopeBodyBarJacksOvertheLineSaltShakersBosuBody BarPush UpBicyclesBi-CepCurlsPlieSquatsw/WeightsReverseFlyMilitaryPressSquatHoldLateralRaiseBasketBallersBi-CepCurlLateralShufflesw/JumpTri-CepExtensionManMakersLegLiftsHighKneeSkipsRenegadeRowMarchingBridgeSeatedSprintsChestFlyHighKneesJumpRopeBodyBarJacksOvertheLineSaltShakersBosuBody BarPush UpBicyclesBi-CepCurlsPlieSquatsw/WeightsReverseFlyMilitaryPress

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Hold
  2. Lateral Raise
  3. Basket Ballers
  4. Bi-Cep Curl
  5. Lateral Shuffles w/Jump
  6. Tri-Cep Extension
  7. Man Makers
  8. Leg Lifts
  9. High Knee Skips
  10. Renegade Row
  11. Marching Bridge
  12. Seated Sprints
  13. Chest Fly
  14. High Knees
  15. Jump Rope
  16. Body Bar Jacks
  17. Over the Line
  18. Salt Shakers
  19. Bosu Body Bar Push Up
  20. Bicycles
  21. Bi-Cep Curls
  22. Plie Squats w/Weights
  23. Reverse Fly
  24. Military Press