HighKneesSeatedSprintsLateralRaiseLateralShufflesw/JumpBicyclesChestFlyOvertheLineBi-CepCurlsLegLiftsSquatHoldTri-CepExtensionHighKneeSkipsJumpRopeManMakersMarchingBridgeMilitaryPressRenegadeRowPlieSquatsw/WeightsReverseFlyBasketBallersBosuBody BarPush UpBi-CepCurlSaltShakersBodyBarJacksHighKneesSeatedSprintsLateralRaiseLateralShufflesw/JumpBicyclesChestFlyOvertheLineBi-CepCurlsLegLiftsSquatHoldTri-CepExtensionHighKneeSkipsJumpRopeManMakersMarchingBridgeMilitaryPressRenegadeRowPlieSquatsw/WeightsReverseFlyBasketBallersBosuBody BarPush UpBi-CepCurlSaltShakersBodyBarJacks

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Seated Sprints
  3. Lateral Raise
  4. Lateral Shuffles w/Jump
  5. Bicycles
  6. Chest Fly
  7. Over the Line
  8. Bi-Cep Curls
  9. Leg Lifts
  10. Squat Hold
  11. Tri-Cep Extension
  12. High Knee Skips
  13. Jump Rope
  14. Man Makers
  15. Marching Bridge
  16. Military Press
  17. Renegade Row
  18. Plie Squats w/Weights
  19. Reverse Fly
  20. Basket Ballers
  21. Bosu Body Bar Push Up
  22. Bi-Cep Curl
  23. Salt Shakers
  24. Body Bar Jacks