Tri-CepExtensionBicyclesBasketBallersBi-CepCurlLateralShufflesw/JumpManMakersPlieSquatsw/WeightsSaltShakersBosuBody BarPush UpJumpRopeOvertheLineBodyBarJacksReverseFlyHighKneesSeatedSprintsRenegadeRowMarchingBridgeSquatHoldLegLiftsHighKneeSkipsLateralRaiseChestFlyMilitaryPressBi-CepCurlsTri-CepExtensionBicyclesBasketBallersBi-CepCurlLateralShufflesw/JumpManMakersPlieSquatsw/WeightsSaltShakersBosuBody BarPush UpJumpRopeOvertheLineBodyBarJacksReverseFlyHighKneesSeatedSprintsRenegadeRowMarchingBridgeSquatHoldLegLiftsHighKneeSkipsLateralRaiseChestFlyMilitaryPressBi-CepCurls

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tri-Cep Extension
  2. Bicycles
  3. Basket Ballers
  4. Bi-Cep Curl
  5. Lateral Shuffles w/Jump
  6. Man Makers
  7. Plie Squats w/Weights
  8. Salt Shakers
  9. Bosu Body Bar Push Up
  10. Jump Rope
  11. Over the Line
  12. Body Bar Jacks
  13. Reverse Fly
  14. High Knees
  15. Seated Sprints
  16. Renegade Row
  17. Marching Bridge
  18. Squat Hold
  19. Leg Lifts
  20. High Knee Skips
  21. Lateral Raise
  22. Chest Fly
  23. Military Press
  24. Bi-Cep Curls