But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justbeingdramaticStop makingexcuses soyou can belazy and sitaround all dayButmedicationlike that willalter yourbrain!Nobodywants tohear yoursob storyLife ishard foreverybodyYou justneedsome selfcontrolWhat do youhave to bedepressedabout?You're justlooking forattentionIt's allin yourheadSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendLook at thispoem/ art.It'll makeyou happierSo manypeople haveit worsethan youEveryonehas upsanddownsThink aboutthosestarving kidsin AfricaYou justneed tosuck it upIt can'tbe thatbadYou justneed tobe morepositiveStopbeing adownerYoushould begratefulfor whatyou haveYou don'tlookdepressed/anxiousMentalillnessdoesn'treally existWhatdoesn't killyou makesyou strongerBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justbeingdramaticStop makingexcuses soyou can belazy and sitaround all dayButmedicationlike that willalter yourbrain!Nobodywants tohear yoursob storyLife ishard foreverybodyYou justneedsome selfcontrolWhat do youhave to bedepressedabout?You're justlooking forattentionIt's allin yourheadSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendLook at thispoem/ art.It'll makeyou happierSo manypeople haveit worsethan youEveryonehas upsanddownsThink aboutthosestarving kidsin AfricaYou justneed tosuck it upIt can'tbe thatbadYou justneed tobe morepositiveStopbeing adownerYoushould begratefulfor whatyou haveYou don'tlookdepressed/anxiousMentalillnessdoesn'treally existWhatdoesn't killyou makesyou stronger

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. But I'm going through something worse than you and I'm not depressed/ anxious
  2. You're just being dramatic
  3. Stop making excuses so you can be lazy and sit around all day
  4. But medication like that will alter your brain!
  5. Nobody wants to hear your sob story
  6. Life is hard for everybody
  7. You just need some self control
  8. What do you have to be depressed about?
  9. You're just looking for attention
  10. It's all in your head
  11. Some people really ARE sick
  12. You just need a boyfriend/ girlfriend
  13. Look at this poem/ art. It'll make you happier
  14. So many people have it worse than you
  15. Everyone has ups and downs
  16. Think about those starving kids in Africa
  17. You just need to suck it up
  18. It can't be that bad
  19. You just need to be more positive
  20. Stop being a downer
  21. You should be grateful for what you have
  22. You don't look depressed/ anxious
  23. Mental illness doesn't really exist
  24. What doesn't kill you makes you stronger