But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneed tobe morepositiveSo manypeople haveit worsethan youStop makingexcuses soyou can belazy and sitaround all dayStopbeing adownerYou don'tlookdepressed/anxiousIt can'tbe thatbadYou justneed aboyfriend/girlfriendYou justneed tosuck it upButmedicationlike that willalter yourbrain!Everyonehas upsanddownsYou're justlooking forattentionYoushould begratefulfor whatyou haveNobodywants tohear yoursob storyLife ishard foreverybodyIt's allin yourheadSomepeoplereallyARE sickYou're justbeingdramaticWhat do youhave to bedepressedabout?You justneedsome selfcontrolLook at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin AfricaBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneed tobe morepositiveSo manypeople haveit worsethan youStop makingexcuses soyou can belazy and sitaround all dayStopbeing adownerYou don'tlookdepressed/anxiousIt can'tbe thatbadYou justneed aboyfriend/girlfriendYou justneed tosuck it upButmedicationlike that willalter yourbrain!Everyonehas upsanddownsYou're justlooking forattentionYoushould begratefulfor whatyou haveNobodywants tohear yoursob storyLife ishard foreverybodyIt's allin yourheadSomepeoplereallyARE sickYou're justbeingdramaticWhat do youhave to bedepressedabout?You justneedsome selfcontrolLook at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin Africa

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. But I'm going through something worse than you and I'm not depressed/ anxious
  2. You just need to be more positive
  3. So many people have it worse than you
  4. Stop making excuses so you can be lazy and sit around all day
  5. Stop being a downer
  6. You don't look depressed/ anxious
  7. It can't be that bad
  8. You just need a boyfriend/ girlfriend
  9. You just need to suck it up
  10. But medication like that will alter your brain!
  11. Everyone has ups and downs
  12. You're just looking for attention
  13. You should be grateful for what you have
  14. Nobody wants to hear your sob story
  15. Life is hard for everybody
  16. It's all in your head
  17. Some people really ARE sick
  18. You're just being dramatic
  19. What do you have to be depressed about?
  20. You just need some self control
  21. Look at this poem/ art. It'll make you happier
  22. Mental illness doesn't really exist
  23. What doesn't kill you makes you stronger
  24. Think about those starving kids in Africa