Think aboutthosestarving kidsin AfricaYou're justbeingdramaticYoushould begratefulfor whatyou haveSo manypeople haveit worsethan youYou justneed tosuck it upStop makingexcuses soyou can belazy and sitaround all dayWhatdoesn't killyou makesyou strongerNobodywants tohear yoursob storyIt can'tbe thatbadStopbeing adownerYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickYou justneed tobe morepositiveEveryonehas upsanddownsWhat do youhave to bedepressedabout?But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou don'tlookdepressed/anxiousYou justneedsome selfcontrolMentalillnessdoesn'treally existLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierButmedicationlike that willalter yourbrain!You're justlooking forattentionIt's allin yourheadThink aboutthosestarving kidsin AfricaYou're justbeingdramaticYoushould begratefulfor whatyou haveSo manypeople haveit worsethan youYou justneed tosuck it upStop makingexcuses soyou can belazy and sitaround all dayWhatdoesn't killyou makesyou strongerNobodywants tohear yoursob storyIt can'tbe thatbadStopbeing adownerYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickYou justneed tobe morepositiveEveryonehas upsanddownsWhat do youhave to bedepressedabout?But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou don'tlookdepressed/anxiousYou justneedsome selfcontrolMentalillnessdoesn'treally existLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierButmedicationlike that willalter yourbrain!You're justlooking forattentionIt's allin yourhead

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about those starving kids in Africa
  2. You're just being dramatic
  3. You should be grateful for what you have
  4. So many people have it worse than you
  5. You just need to suck it up
  6. Stop making excuses so you can be lazy and sit around all day
  7. What doesn't kill you makes you stronger
  8. Nobody wants to hear your sob story
  9. It can't be that bad
  10. Stop being a downer
  11. You just need a boyfriend/ girlfriend
  12. Some people really ARE sick
  13. You just need to be more positive
  14. Everyone has ups and downs
  15. What do you have to be depressed about?
  16. But I'm going through something worse than you and I'm not depressed/ anxious
  17. You don't look depressed/ anxious
  18. You just need some self control
  19. Mental illness doesn't really exist
  20. Life is hard for everybody
  21. Look at this poem/ art. It'll make you happier
  22. But medication like that will alter your brain!
  23. You're just looking for attention
  24. It's all in your head