Think aboutthosestarving kidsin AfricaLife ishard foreverybodyWhat do youhave to bedepressedabout?Stopbeing adownerYou justneed aboyfriend/girlfriendYou justneed tobe morepositiveMentalillnessdoesn'treally existNobodywants tohear yoursob storySomepeoplereallyARE sickSo manypeople haveit worsethan youBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYoushould begratefulfor whatyou haveEveryonehas upsanddownsYou don'tlookdepressed/anxiousLook at thispoem/ art.It'll makeyou happierWhatdoesn't killyou makesyou strongerIt's allin yourheadYou justneedsome selfcontrolButmedicationlike that willalter yourbrain!You're justlooking forattentionYou're justbeingdramaticYou justneed tosuck it upThink aboutthosestarving kidsin AfricaLife ishard foreverybodyWhat do youhave to bedepressedabout?Stopbeing adownerYou justneed aboyfriend/girlfriendYou justneed tobe morepositiveMentalillnessdoesn'treally existNobodywants tohear yoursob storySomepeoplereallyARE sickSo manypeople haveit worsethan youBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYoushould begratefulfor whatyou haveEveryonehas upsanddownsYou don'tlookdepressed/anxiousLook at thispoem/ art.It'll makeyou happierWhatdoesn't killyou makesyou strongerIt's allin yourheadYou justneedsome selfcontrolButmedicationlike that willalter yourbrain!You're justlooking forattentionYou're justbeingdramaticYou justneed tosuck it up

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about those starving kids in Africa
  2. Life is hard for everybody
  3. What do you have to be depressed about?
  4. Stop being a downer
  5. You just need a boyfriend/ girlfriend
  6. You just need to be more positive
  7. Mental illness doesn't really exist
  8. Nobody wants to hear your sob story
  9. Some people really ARE sick
  10. So many people have it worse than you
  11. But I'm going through something worse than you and I'm not depressed/ anxious
  12. It can't be that bad
  13. Stop making excuses so you can be lazy and sit around all day
  14. You should be grateful for what you have
  15. Everyone has ups and downs
  16. You don't look depressed/ anxious
  17. Look at this poem/ art. It'll make you happier
  18. What doesn't kill you makes you stronger
  19. It's all in your head
  20. You just need some self control
  21. But medication like that will alter your brain!
  22. You're just looking for attention
  23. You're just being dramatic
  24. You just need to suck it up