SeatedSprintsDonkeyKicksChestFlyBicyclesBi-CepCurlHighKneesSaltShakersBasketBallersLegLiftsSquatHoldBosuBodybarPush UpPlieSquatsTri-CepExtensionLateralRaiseReverseFlyManMakersJumpRopeBodybarJacksOvertheLineMilitaryPressLateralShufflesw/JumpMarchingBridgeRenegadeRowHighKneeSkipsSeatedSprintsDonkeyKicksChestFlyBicyclesBi-CepCurlHighKneesSaltShakersBasketBallersLegLiftsSquatHoldBosuBodybarPush UpPlieSquatsTri-CepExtensionLateralRaiseReverseFlyManMakersJumpRopeBodybarJacksOvertheLineMilitaryPressLateralShufflesw/JumpMarchingBridgeRenegadeRowHighKneeSkips

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Sprints
  2. Donkey Kicks
  3. Chest Fly
  4. Bicycles
  5. Bi-Cep Curl
  6. High Knees
  7. Salt Shakers
  8. Basket Ballers
  9. Leg Lifts
  10. Squat Hold
  11. Bosu Bodybar Push Up
  12. Plie Squats
  13. Tri-Cep Extension
  14. Lateral Raise
  15. Reverse Fly
  16. Man Makers
  17. Jump Rope
  18. Bodybar Jacks
  19. Over the Line
  20. Military Press
  21. Lateral Shuffles w/Jump
  22. Marching Bridge
  23. Renegade Row
  24. High Knee Skips