PlieSquatsTri-CepExtensionBi-CepCurlBicyclesSeatedSprintsSaltShakersChestFlyOvertheLineLegLiftsLateralShufflesw/JumpBodybarJacksJumpRopeLateralRaiseHighKneeSkipsManMakersBasketBallersDonkeyKicksMarchingBridgeSquatHoldHighKneesMilitaryPressBosuBodybarPush UpReverseFlyRenegadeRowPlieSquatsTri-CepExtensionBi-CepCurlBicyclesSeatedSprintsSaltShakersChestFlyOvertheLineLegLiftsLateralShufflesw/JumpBodybarJacksJumpRopeLateralRaiseHighKneeSkipsManMakersBasketBallersDonkeyKicksMarchingBridgeSquatHoldHighKneesMilitaryPressBosuBodybarPush UpReverseFlyRenegadeRow

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plie Squats
  2. Tri-Cep Extension
  3. Bi-Cep Curl
  4. Bicycles
  5. Seated Sprints
  6. Salt Shakers
  7. Chest Fly
  8. Over the Line
  9. Leg Lifts
  10. Lateral Shuffles w/Jump
  11. Bodybar Jacks
  12. Jump Rope
  13. Lateral Raise
  14. High Knee Skips
  15. Man Makers
  16. Basket Ballers
  17. Donkey Kicks
  18. Marching Bridge
  19. Squat Hold
  20. High Knees
  21. Military Press
  22. Bosu Bodybar Push Up
  23. Reverse Fly
  24. Renegade Row