SumoSquatsw/WeightsGluteAlternatingLeg RaiseShoulderPressKneeDriversHigh KneesAlternatingPressJacksInclinePush-UpsMountainClimbersPlankJacksSquatThrustSealJacksFastFeetCurtsyLungePlankHoldIsometricHoldLegLiftsSkatersSquatsPush-UpsAlternatingShoulderPressSupermansBurpeesObliqueCrunchKarateKicksJumpingJacksSumoSquatsw/WeightsGluteAlternatingLeg RaiseShoulderPressKneeDriversHigh KneesAlternatingPressJacksInclinePush-UpsMountainClimbersPlankJacksSquatThrustSealJacksFastFeetCurtsyLungePlankHoldIsometricHoldLegLiftsSkatersSquatsPush-UpsAlternatingShoulderPressSupermansBurpeesObliqueCrunchKarateKicksJumpingJacks

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo Squats w/Weights
  2. Glute Alternating Leg Raise
  3. Shoulder Press
  4. Knee Drivers
  5. High Knees Alternating Press Jacks
  6. Incline Push-Ups
  7. Mountain Climbers
  8. Plank Jacks
  9. Squat Thrust
  10. Seal Jacks
  11. Fast Feet
  12. Curtsy Lunge
  13. Plank Hold
  14. Isometric Hold
  15. Leg Lifts
  16. Skaters
  17. Squats
  18. Push-Ups
  19. Alternating Shoulder Press
  20. Supermans
  21. Burpees
  22. Oblique Crunch
  23. Karate Kicks
  24. Jumping Jacks