6hrs ofsleepeach nightisolatingmyselffromothersloss ofinterest inthings that Iused to likedoingphysicalexerciseneglectingresponsibilitiescan'tconcentrate/ focuscrying orangry allof the timestressed /overwhelmedproperdietnegativethoughts /feelingsloss ofappetitestressfullifeeventsbodyaches /painsdrinking /druggingto copeulcerssee adoctorhereditaryheadaches/ migrainesovereatinganxiety/irritablechemicalimbalancein thebrainsadnesstalk to aprofessionalcounselortroublesleeping orsleepingtoo much6hrs ofsleepeach nightisolatingmyselffromothersloss ofinterest inthings that Iused to likedoingphysicalexerciseneglectingresponsibilitiescan'tconcentrate/ focuscrying orangry allof the timestressed /overwhelmedproperdietnegativethoughts /feelingsloss ofappetitestressfullifeeventsbodyaches /painsdrinking /druggingto copeulcerssee adoctorhereditaryheadaches/ migrainesovereatinganxiety/irritablechemicalimbalancein thebrainsadnesstalk to aprofessionalcounselortroublesleeping orsleepingtoo much

MY BIG BLACK DOG: DEPRESSION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6hrs of sleep each night
  2. isolating myself from others
  3. loss of interest in things that I used to like doing
  4. physical exercise
  5. neglecting responsibilities
  6. can't concentrate / focus
  7. crying or angry all of the time
  8. stressed / overwhelmed
  9. proper diet
  10. negative thoughts / feelings
  11. loss of appetite
  12. stressful life events
  13. body aches / pains
  14. drinking / drugging to cope
  15. ulcers
  16. see a doctor
  17. hereditary
  18. headaches / migraines
  19. over eating
  20. anxiety / irritable
  21. chemical imbalance in the brain
  22. sadness
  23. talk to a professional counselor
  24. trouble sleeping or sleeping too much