10 SumoTouch-downs5 RepswithWeights5 "GoodMornings"5SumoSquats10MountainClimbers10 Repswith ballover thehead5Squats10Punches10Windmills5PrisonerLunges10ObliqueTwists10 Repswith BlueBand6Skaters5 Repswith BluePeanutunder legs10 ArmPulses5 Reps onWonder-core5 Reps onWonder-wave5 YellowBallSquats5 CalfRaises5 Repseach armwith ShakerWeight10SecondPlank10 ArmCircles10 RepsonSpinner5Lunges10 SumoTouch-downs5 RepswithWeights5 "GoodMornings"5SumoSquats10MountainClimbers10 Repswith ballover thehead5Squats10Punches10Windmills5PrisonerLunges10ObliqueTwists10 Repswith BlueBand6Skaters5 Repswith BluePeanutunder legs10 ArmPulses5 Reps onWonder-core5 Reps onWonder-wave5 YellowBallSquats5 CalfRaises5 Repseach armwith ShakerWeight10SecondPlank10 ArmCircles10 RepsonSpinner5Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Sumo Touch-downs
  2. 5 Reps with Weights
  3. 5 "Good Mornings"
  4. 5 Sumo Squats
  5. 10 Mountain Climbers
  6. 10 Reps with ball over the head
  7. 5 Squats
  8. 10 Punches
  9. 10 Windmills
  10. 5 Prisoner Lunges
  11. 10 Oblique Twists
  12. 10 Reps with Blue Band
  13. 6 Skaters
  14. 5 Reps with Blue Peanut under legs
  15. 10 Arm Pulses
  16. 5 Reps on Wonder-core
  17. 5 Reps on Wonder-wave
  18. 5 Yellow Ball Squats
  19. 5 Calf Raises
  20. 5 Reps each arm with Shaker Weight
  21. 10 Second Plank
  22. 10 Arm Circles
  23. 10 Reps on Spinner
  24. 5 Lunges