5 "Good Mornings" 5 Reps on Wonder- core 5 Squats 6 Skaters 5 Prisoner Lunges 10 Sumo Touch- downs 10 Reps with ball over the head 10 Reps with Blue Band 10 Arm Circles 5 Lunges 5 Sumo Squats 10 Punches 10 Reps on Spinner 10 Second Plank 10 Windmills 5 Reps with Blue Peanut under legs 5 Calf Raises 5 Reps each arm with Shaker Weight 10 Arm Pulses 10 Mountain Climbers 10 Oblique Twists 5 Reps on Wonder- wave 5 Yellow Ball Squats 5 Reps with Weights 5 "Good Mornings" 5 Reps on Wonder- core 5 Squats 6 Skaters 5 Prisoner Lunges 10 Sumo Touch- downs 10 Reps with ball over the head 10 Reps with Blue Band 10 Arm Circles 5 Lunges 5 Sumo Squats 10 Punches 10 Reps on Spinner 10 Second Plank 10 Windmills 5 Reps with Blue Peanut under legs 5 Calf Raises 5 Reps each arm with Shaker Weight 10 Arm Pulses 10 Mountain Climbers 10 Oblique Twists 5 Reps on Wonder- wave 5 Yellow Ball Squats 5 Reps with Weights
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 "Good Mornings"
5 Reps on Wonder-core
5 Squats
6 Skaters
5 Prisoner Lunges
10 Sumo Touch-downs
10 Reps with ball over the head
10 Reps with Blue Band
10 Arm Circles
5 Lunges
5 Sumo Squats
10 Punches
10 Reps on Spinner
10 Second Plank
10 Windmills
5 Reps with Blue Peanut under legs
5 Calf Raises
5 Reps each arm with Shaker Weight
10 Arm Pulses
10 Mountain Climbers
10 Oblique Twists
5 Reps on Wonder-wave
5 Yellow Ball Squats
5 Reps with Weights