10ObliqueTwists10Punches5PrisonerLunges5 Repseach armwith ShakerWeight10 Repswith ballover thehead10 Repswith BlueBand5SumoSquats5 "GoodMornings"6Skaters5 CalfRaises5Squats5 Reps onWonder-wave5 Repswith BluePeanutunder legs5 RepswithWeights10SecondPlank10MountainClimbers5Lunges5 YellowBallSquats10Windmills10 ArmPulses10 RepsonSpinner5 Reps onWonder-core10 SumoTouch-downs10 ArmCircles10ObliqueTwists10Punches5PrisonerLunges5 Repseach armwith ShakerWeight10 Repswith ballover thehead10 Repswith BlueBand5SumoSquats5 "GoodMornings"6Skaters5 CalfRaises5Squats5 Reps onWonder-wave5 Repswith BluePeanutunder legs5 RepswithWeights10SecondPlank10MountainClimbers5Lunges5 YellowBallSquats10Windmills10 ArmPulses10 RepsonSpinner5 Reps onWonder-core10 SumoTouch-downs10 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Oblique Twists
  2. 10 Punches
  3. 5 Prisoner Lunges
  4. 5 Reps each arm with Shaker Weight
  5. 10 Reps with ball over the head
  6. 10 Reps with Blue Band
  7. 5 Sumo Squats
  8. 5 "Good Mornings"
  9. 6 Skaters
  10. 5 Calf Raises
  11. 5 Squats
  12. 5 Reps on Wonder-wave
  13. 5 Reps with Blue Peanut under legs
  14. 5 Reps with Weights
  15. 10 Second Plank
  16. 10 Mountain Climbers
  17. 5 Lunges
  18. 5 Yellow Ball Squats
  19. 10 Windmills
  20. 10 Arm Pulses
  21. 10 Reps on Spinner
  22. 5 Reps on Wonder-core
  23. 10 Sumo Touch-downs
  24. 10 Arm Circles