10 Reps with ball over the head 10 Reps on Spinner 5 Reps with Weights 5 Reps with Blue Peanut under legs 5 Reps each arm with Shaker Weight 10 Arm Circles 5 Yellow Ball Squats 10 Arm Pulses 10 Windmills 5 "Good Mornings" 5 Reps on Wonder- wave 5 Squats 10 Second Plank 10 Sumo Touch- downs 6 Skaters 5 Sumo Squats 5 Lunges 10 Oblique Twists 10 Reps with Blue Band 10 Mountain Climbers 5 Calf Raises 10 Punches 5 Reps on Wonder- core 5 Prisoner Lunges 10 Reps with ball over the head 10 Reps on Spinner 5 Reps with Weights 5 Reps with Blue Peanut under legs 5 Reps each arm with Shaker Weight 10 Arm Circles 5 Yellow Ball Squats 10 Arm Pulses 10 Windmills 5 "Good Mornings" 5 Reps on Wonder- wave 5 Squats 10 Second Plank 10 Sumo Touch- downs 6 Skaters 5 Sumo Squats 5 Lunges 10 Oblique Twists 10 Reps with Blue Band 10 Mountain Climbers 5 Calf Raises 10 Punches 5 Reps on Wonder- core 5 Prisoner Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Reps with ball over the head
10 Reps on Spinner
5 Reps with Weights
5 Reps with Blue Peanut under legs
5 Reps each arm with Shaker Weight
10 Arm Circles
5 Yellow Ball Squats
10 Arm Pulses
10 Windmills
5 "Good Mornings"
5 Reps on Wonder-wave
5 Squats
10 Second Plank
10 Sumo Touch-downs
6 Skaters
5 Sumo Squats
5 Lunges
10 Oblique Twists
10 Reps with Blue Band
10 Mountain Climbers
5 Calf Raises
10 Punches
5 Reps on Wonder-core
5 Prisoner Lunges