5 "GoodMornings"5 Reps onWonder-core5Squats6Skaters5PrisonerLunges10 SumoTouch-downs10 Repswith ballover thehead10 Repswith BlueBand10 ArmCircles5Lunges5SumoSquats10Punches10 RepsonSpinner10SecondPlank10Windmills5 Repswith BluePeanutunder legs5 CalfRaises5 Repseach armwith ShakerWeight10 ArmPulses10MountainClimbers10ObliqueTwists5 Reps onWonder-wave5 YellowBallSquats5 RepswithWeights5 "GoodMornings"5 Reps onWonder-core5Squats6Skaters5PrisonerLunges10 SumoTouch-downs10 Repswith ballover thehead10 Repswith BlueBand10 ArmCircles5Lunges5SumoSquats10Punches10 RepsonSpinner10SecondPlank10Windmills5 Repswith BluePeanutunder legs5 CalfRaises5 Repseach armwith ShakerWeight10 ArmPulses10MountainClimbers10ObliqueTwists5 Reps onWonder-wave5 YellowBallSquats5 RepswithWeights

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 "Good Mornings"
  2. 5 Reps on Wonder-core
  3. 5 Squats
  4. 6 Skaters
  5. 5 Prisoner Lunges
  6. 10 Sumo Touch-downs
  7. 10 Reps with ball over the head
  8. 10 Reps with Blue Band
  9. 10 Arm Circles
  10. 5 Lunges
  11. 5 Sumo Squats
  12. 10 Punches
  13. 10 Reps on Spinner
  14. 10 Second Plank
  15. 10 Windmills
  16. 5 Reps with Blue Peanut under legs
  17. 5 Calf Raises
  18. 5 Reps each arm with Shaker Weight
  19. 10 Arm Pulses
  20. 10 Mountain Climbers
  21. 10 Oblique Twists
  22. 5 Reps on Wonder-wave
  23. 5 Yellow Ball Squats
  24. 5 Reps with Weights