relaxdon't missanymedicationdosageknow mymentalillness andthe factsparticipatein day-treatmentstaypositiveand do mybeststressvulnerabilitymodellearn aboutschizophreniafactsaboutmentalillnessworkthroughchallengesmaintaingoodsocialsupportlearnabout bi-polardisorderlistentomusicgo forshortwalksread agoodbookspendtime withfamilysetrealisticgoalsvisit mydoctor forissuesrecoverystrategiestalk to mycounselorknow mymedicationwatch agoodtelevisionshowunderstandmy optionsforrecoveryuse mynecessarytools forrecoveryworkthroughproblemsrelaxdon't missanymedicationdosageknow mymentalillness andthe factsparticipatein day-treatmentstaypositiveand do mybeststressvulnerabilitymodellearn aboutschizophreniafactsaboutmentalillnessworkthroughchallengesmaintaingoodsocialsupportlearnabout bi-polardisorderlistentomusicgo forshortwalksread agoodbookspendtime withfamilysetrealisticgoalsvisit mydoctor forissuesrecoverystrategiestalk to mycounselorknow mymedicationwatch agoodtelevisionshowunderstandmy optionsforrecoveryuse mynecessarytools forrecoveryworkthroughproblems

ILLNESS, MANAGEMENT & RECOVERY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relax
  2. don't miss any medication dosage
  3. know my mental illness and the facts
  4. participate in day-treatment
  5. stay positive and do my best
  6. stress vulnerability model
  7. learn about schizophrenia
  8. facts about mental illness
  9. work through challenges
  10. maintain good social support
  11. learn about bi-polar disorder
  12. listen to music
  13. go for short walks
  14. read a good book
  15. spend time with family
  16. set realistic goals
  17. visit my doctor for issues
  18. recovery strategies
  19. talk to my counselor
  20. know my medication
  21. watch a good television show
  22. understand my options for recovery
  23. use my necessary tools for recovery
  24. work through problems