don't missanymedicationdosagelistentomusicspendtime withfamilyknow mymentalillness andthe factsrelaxvisit mydoctor forissuesstaypositiveand do mybestrecoverystrategieslearnabout bi-polardisorderparticipatein day-treatmentstressvulnerabilitymodelworkthroughproblemsuse mynecessarytools forrecoverygo forshortwalkslearn aboutschizophreniaworkthroughchallengeswatch agoodtelevisionshowread agoodbookknow mymedicationfactsaboutmentalillnessunderstandmy optionsforrecoverytalk to mycounselormaintaingoodsocialsupportsetrealisticgoalsdon't missanymedicationdosagelistentomusicspendtime withfamilyknow mymentalillness andthe factsrelaxvisit mydoctor forissuesstaypositiveand do mybestrecoverystrategieslearnabout bi-polardisorderparticipatein day-treatmentstressvulnerabilitymodelworkthroughproblemsuse mynecessarytools forrecoverygo forshortwalkslearn aboutschizophreniaworkthroughchallengeswatch agoodtelevisionshowread agoodbookknow mymedicationfactsaboutmentalillnessunderstandmy optionsforrecoverytalk to mycounselormaintaingoodsocialsupportsetrealisticgoals

ILLNESS, MANAGEMENT & RECOVERY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't miss any medication dosage
  2. listen to music
  3. spend time with family
  4. know my mental illness and the facts
  5. relax
  6. visit my doctor for issues
  7. stay positive and do my best
  8. recovery strategies
  9. learn about bi-polar disorder
  10. participate in day-treatment
  11. stress vulnerability model
  12. work through problems
  13. use my necessary tools for recovery
  14. go for short walks
  15. learn about schizophrenia
  16. work through challenges
  17. watch a good television show
  18. read a good book
  19. know my medication
  20. facts about mental illness
  21. understand my options for recovery
  22. talk to my counselor
  23. maintain good social support
  24. set realistic goals