spendtime withfamilyunderstandmy optionsforrecoveryuse mynecessarytools forrecoveryknow mymentalillness andthe factstalk to mycounselorknow mymedicationlistentomusicread agoodbookwatch agoodtelevisionshowfactsaboutmentalillnessworkthroughproblemslearnabout bi-polardisorderrecoverystrategiesvisit mydoctor forissuesworkthroughchallengesmaintaingoodsocialsupportrelaxparticipatein day-treatmentdon't missanymedicationdosagesetrealisticgoalsstaypositiveand do mybestlearn aboutschizophreniastressvulnerabilitymodelgo forshortwalksspendtime withfamilyunderstandmy optionsforrecoveryuse mynecessarytools forrecoveryknow mymentalillness andthe factstalk to mycounselorknow mymedicationlistentomusicread agoodbookwatch agoodtelevisionshowfactsaboutmentalillnessworkthroughproblemslearnabout bi-polardisorderrecoverystrategiesvisit mydoctor forissuesworkthroughchallengesmaintaingoodsocialsupportrelaxparticipatein day-treatmentdon't missanymedicationdosagesetrealisticgoalsstaypositiveand do mybestlearn aboutschizophreniastressvulnerabilitymodelgo forshortwalks

ILLNESS, MANAGEMENT & RECOVERY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time with family
  2. understand my options for recovery
  3. use my necessary tools for recovery
  4. know my mental illness and the facts
  5. talk to my counselor
  6. know my medication
  7. listen to music
  8. read a good book
  9. watch a good television show
  10. facts about mental illness
  11. work through problems
  12. learn about bi-polar disorder
  13. recovery strategies
  14. visit my doctor for issues
  15. work through challenges
  16. maintain good social support
  17. relax
  18. participate in day-treatment
  19. don't miss any medication dosage
  20. set realistic goals
  21. stay positive and do my best
  22. learn about schizophrenia
  23. stress vulnerability model
  24. go for short walks