recoverystrategiesspendtime withfamilywatch agoodtelevisionshowlistentomusicsetrealisticgoalsstaypositiveand do mybestgo forshortwalksfactsaboutmentalillnessparticipatein day-treatmentstressvulnerabilitymodelknow mymentalillness andthe factsuse mynecessarytools forrecoveryknow mymedicationunderstandmy optionsforrecoveryrelaxlearnabout bi-polardisorderread agoodbookworkthroughproblemsdon't missanymedicationdosagelearn aboutschizophreniamaintaingoodsocialsupportvisit mydoctor forissuestalk to mycounselorworkthroughchallengesrecoverystrategiesspendtime withfamilywatch agoodtelevisionshowlistentomusicsetrealisticgoalsstaypositiveand do mybestgo forshortwalksfactsaboutmentalillnessparticipatein day-treatmentstressvulnerabilitymodelknow mymentalillness andthe factsuse mynecessarytools forrecoveryknow mymedicationunderstandmy optionsforrecoveryrelaxlearnabout bi-polardisorderread agoodbookworkthroughproblemsdon't missanymedicationdosagelearn aboutschizophreniamaintaingoodsocialsupportvisit mydoctor forissuestalk to mycounselorworkthroughchallenges

ILLNESS, MANAGEMENT & RECOVERY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. recovery strategies
  2. spend time with family
  3. watch a good television show
  4. listen to music
  5. set realistic goals
  6. stay positive and do my best
  7. go for short walks
  8. facts about mental illness
  9. participate in day-treatment
  10. stress vulnerability model
  11. know my mental illness and the facts
  12. use my necessary tools for recovery
  13. know my medication
  14. understand my options for recovery
  15. relax
  16. learn about bi-polar disorder
  17. read a good book
  18. work through problems
  19. don't miss any medication dosage
  20. learn about schizophrenia
  21. maintain good social support
  22. visit my doctor for issues
  23. talk to my counselor
  24. work through challenges